Is Chickpea Cookie Dough Healthy

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DirectionsStep1Place all ingredients except chocolate chips in a food processor or high-speed blender. Blend on high until smooth.Step2Note, depending on the type of protein powder you use it may alter the flavor or texture. For the same results as mine, I recommend you use the protein powder I used. It's also lower in carbs.Step3Transfer the ingredients to bowl, stir in the chocolate chips and transfer to a mason jar. Store in the refrigerator up to 2 weeksIngredientsIngredients15 ouncesChickpeas (1 can, water drained)¼ cupPeanut Butter (creamy, I use Target brand)½ cupVanilla Protein Powder¼ cupUnsweetened Almond Milk2 tablespoonsMaple Syrup2 teaspoonsVanilla Extract¼ teaspoonSalt⅓ cupMini Chocolate Chips (dairy free)NutritionalNutritional399 Calories11 gTotal Fat1.4 mgCholesterol52 gCarbohydrate247 mgSodium25 gProteinFrom skinnyfitalicious.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Chickpea Cookie Dough

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  • WEBMar 21, 2023 · Preheat the oven to 325 degrees F. Line a baking sheet with parchment paper or a silicone baking mat. Scoop the dough. Small …

    1. To the bowl of a food processor fitted with a steel blade, add all of the ingredients in the order listed, except for the chocolate chips: the chickpeas, peanut butter, oats, baking powder, cinnamon, salt, maple syrup, and vanilla. Process until smooth, creamy, and completely combined. Stop and scrape down the bowl several times as needed. Depending upon your food processor, this may take several minutes and several scrape downs.
    2. Taste the “dough.” If you’d like it sweeter, add additional maple syrup 1 teaspoon at a time, until it is as sweet as you like. Transfer the dough to a mixing bowl and fold in the chocolate chips (You also can attempt to mix them directly in the food processor bowl, but I find using a separate bowl is easier and more effective in the end). Enjoy immediately or transfer to an airtight container and refrigerate until ready to serve. You can also bake the dough as cookies. See blog post above.

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    WEBFeb 18, 2022 · Add the dates, almond butter and vanilla extract to a food processor jar and pulse to obtain a puree. Next, add the chickpeas, …

    1. Add the dates, almond butter and vanilla extract to a food processor jar and pulse to obtain a puree.
    2. Next, add the chickpeas, almond flour, oat flour and baking powder. Process again to obtain a thick, smooth and creamy batter. Stop and scrape down the sides as needed.
    3. Get a spoon and make a quick taste test to see whether you want to make any adjustments.
    4. Transfer the batter into a bowl, add the chopped chocolate and use a spoon to fold it in.

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    WEBMar 17, 2023 · Honey: Honey provides a natural sweetness to the cookie dough. To …

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    WEBJan 31, 2024 · Chickpea Cookie Dough. By: Brittany Mullins. This chickpea cookie dough comes together quickly with just 7 simple ingredients. It tastes delicious and is packed with 10 grams of protein …

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    WEBOct 7, 2022 · In a blender, combine chickpeas with nut butter, rolled oats, maple syrup, vanilla extract and a pinch of salt. Process until smooth, adding 2 to 3 tablespoons of milk if the cookie dough is too thick. Stir in …

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    WEBApr 13, 2024 · Drain the can chickpeas, place in the bowl of the food processor with the remaining ingredients, except the chocolate chips. Blend on high speed for 30 seconds. Stop the food processor, scrape the …

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    WEBDec 26, 2020 · Add the chickpeas to a food processor with the butter or coconut oil. Process until combined. Add the kosher salt, vanilla, maple syrup, brown sugar and almond flour. Process a few seconds until a …

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    WEBJul 7, 2021 · One cup of cooked chickpeas provides 269 calories, 15 grams of protein, 4 grams of fat, 45 grams of carbohydrates, 13 grams of fiber, and lots of vitamins and minerals. You’ll find both dried and …

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    WEB1 tbsp raw or coconut sugar. 2 tbsp peanut butter (or any nut seed butter) 1/4 cup plant milk. 1/3 cup vegan chocolate chips. Makes 8 servings. Calories per serving – 200. Macros per serving. 33g carbs/ 5g fat/ 8g …

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    WEBJan 22, 2022 · Instructions. Place chickpeas in a food processor or blender, process until roughly broken down. Add remaining ingredients except coconut flour and chocolate chips – chickpeas, peanut butter …

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    WEBApr 6, 2024 · Add all ingredients, except for chocolate chips, to a food processor or a high-speed blender. Process until the mixture resembles a hummus-like, creamy texture, scraping down sides as necessary. Fold …

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    WEBDec 17, 2023 · Combine chickpeas, peanut butter, maple syrup, vanilla extract, and a pinch of salt in a food processor. Blend until smooth and creamy. Fold in Chocolate Chips. Transfer the creamy mixture to a bowl …

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    WEBAug 23, 2022 · Instructions. Preheat the oven to 350F and line a baking sheet with parchment paper or a silicone mat. Drain and rinse the chickpeas, if you are using canned. Add the chickpeas, cashew butter, …

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    WEBOct 18, 2023 · Blend until the mixture becomes smooth and creamy. You may need to scrape down the sides of the food processor bowl occasionally. Step 3: Transfer the blended mixture to a bowl and fold in …

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    WEBJun 30, 2021 · Steps 1 – 3: Mix half the “base recipe” with oat flour and sprinkles until well combined. Step 4: Press dough onto parchment paper into a loaf pan. Set in the freeze for at least 30 minutes before slicing. …

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