Healthy Steel Cut Oat Recipes

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WEBMay 2, 2022 · Healthy Steel Cut Oatmeal Recipes. Steel cut oats are a little bit heartier and have more texture than a regular old fashioned oat. …

Reviews: 5
Category: Breakfast
Cuisine: American
Total Time: 40 mins

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WEBDec 3, 2022 · Remove sausage from skillet and place in a serving bowl, cover and set aside while you cook the mushrooms. Add 1 teaspoon …

Rating: 4.9/5(25)
Total Time: 17 mins
Category: Breakfast
Calories: 290 per serving

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WEBMar 7, 2018 · 1 1/2 tablespoons honey or maple syrup. 1 1/2 tablespoons peanut butter or other nut butter of choice, optional but delicious. 1 cup …

Ratings: 81
Calories: 223 per serving
Category: Breakfast
1. In a mixing bowl, whisk together the milk, honey, nut butter, and any protein powder you may be adding until smooth. Stir in the oats, salt, and any other optional additions (wait to add fresh fruit or nuts so that they stay fresh/crisp). Cover the bowl tightly with plastic (or transfer it to an airtight storage container) and refrigerate overnight or for up to 5 days.
2. When ready to serve, stir the oats and portion the desired amount into your bowl. (At this point, you can also divide the oats into individual containers and refrigerate for the week.) Top with any desired fresh fruit, nuts, or other toppings. (If placing the oats in individual jars, feel free to add toppings to each, as they will store fine this way. If storing as a single larger batch for the week, I find it is best to wait to add the fresh toppings/nuts until just before serving so that they don't all sink to the bottom.) Enjoy cold and congratulate yourself for your breakfast-planning prowess.

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WEBJan 6, 2016 · In a large saucepan, combine the water and milk. Bring the mixture to a simmer over medium heat. In the meantime, melt the coconut oil (or butter) in a 12-inch skillet over medium heat. Once shimmering, …

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WEBJan 22, 2023 · Gather the ingredients. Seven to eight hours before you plan to eat oatmeal, combine water, skim milk, steel-cut oats, golden raisins, brown sugar, cinnamon, and salt In a 4-qt crock pot. Use a large spoon …

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WEBSep 1, 2022 · Instructions. Bring milk, water, oats, and pinch of salt to a boil in a large pot (I use my 3.5 qt dutch oven ). Let it boil for 1-2 minutes over medium-high heat, stirring often make sure it doesn't boil over. Turn off …

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WEBInstructions. Place all of the ingredients except the toppings in the bottom of a 4-to-6-quart slow cooker and stir to combine: Steel cut oats, water, milk, mashed bananas, flaxseed meal, vanilla, cinnamon, nutmeg, and salt. …

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WEBSep 3, 2021 · Boil the oats: To a saucepan over medium-low heat, add the milk and steel-cut oats. Cook for 30 minutes, stirring occasionally. Add the mashed bananas: Once the time is almost up, and the oatmeal is dense …

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WEBJun 18, 2022 · Do not use steel cut oats. Liquid: For the liquid you can use water, 2% or low-fat milk or your favorite plant-based, dairy-free milk like oat milk, coconut milk, soy milk, cashew milk, almond milk, etc. Chia …

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WEBPlace 2 1/2 cups water and milk in a medium/large saucepan. Bring to a boil over high heat. As soon as the liquid boils, stir in the oats and salt. Return the mixture to a steady boil, then immediately reduce the heat to low so that the oats are at a gentle simmer.

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WEBNov 24, 2022 · Add the wet ingredients to the bowl with your dry ingredients and fold in until thoroughly mixed. Transfer your granola to the baking sheet, spread across the baking …

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WEBApr 17, 2023 · Go to Recipe. 21. Oat Milk Smoothie. This smoothie is so decadent, it’s like drinking dessert for breakfast. The steel cut oats give it a thicker texture and nutty …

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WEBFeb 23, 2024 · Add the Oats and Mix-Ins. Stir the dry ingredients into the milk mixture. Bake. Transfer the oat mixture to the prepared baking dish, add the turbinado sugar, and bake for 40 to 50 minutes. Serve. Let the …

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WEBFeb 16, 2024 · Mix your oats, mix-ins, and liquid in a jar. Fill a Mason jar or small plastic or glass container with a 2:1 ratio of rolled oats to a liquid, like nut milk or water. If ratios …

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WEBJul 24, 2019 · Instructions. If using frozen peaches, let them thaw in a bowl in the fridge for at least one hour. Can also microwave a bowl of frozen peaches for 45 seconds to 1 minute if you need to thaw quickly. Bring …

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WEBSlow cooker: In a 4 – 6 quart crock pot, place oats, water, milk, mashed banana, maple syrup, cinnamon, vanilla and pinch of salt, stir to mix, cover and cook on low for 3 – 5 hours, or up to 8 hours for overnight. If you …

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