Atkins Moussaka Recipe

Healthier Moussaka Neils Healthy Meals

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1. I used lean minced ground beef instead of traditional minced ground lamb. Lamb is higher in calories and fat.
2. The aubergine slices are baked in the oven rather than fried meaning less oil was used.
3. No butter was used to make the cheese sauce. I substituted the butter with Greek yogurt instead.

1. I used lean minced ground beef instead of traditional minced ground lamb. Lamb is higher in calories and fat.
2. The aubergine slices are baked in the oven rather than fried meaning less oil was used.
3. No butter was used to make the cheese sauce. I substituted the butter with Greek yogurt instead.
4. My lighter Moussaka calories are only 289 per portion compared to 416 in an average full fat version.

• 4.9/5(18)
• Total Time: 50 mins

• Category: Dinner
• Published: Feb 12, 2019

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