Instant Pot Kale Recipes

Listing Results Instant Pot Kale Recipes

WEBFeb 21, 2019 · Press the "Pressure Cook" or "Manual" button and set the time to 3 minutes on High pressure. When it's done cooking, quick …

Ratings: 1
Category: Side Dish
Cuisine: American
Total Time: 10 mins
1. Wash kale, the coarsely chop it and discard the stems. (You can simply tear the leaves into pieces with your hands).
2. Pour water in the Instant Pot and add kale. Close the lid and turn the valve to a Sealing position. Press the "Pressure Cook" or "Manual" button and set the time to 3 minutes on High pressure.
3. When it's done cooking, quick release (QR) the steam.
4. Drain kale and add it back to the Instant Pot. Press the "Saute" button on the Instant Pot. Add olive oil, minced garlic and red pepper flakes and mix with kale. Cook, stirring every 10 seconds, until garlic is fragrant (about 1 minute). Add salt to taste.

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WEBAug 5, 2021 · Saute Onions & Spices: Add onion slices in Instant Pot, then saute for 2 to 3 minutes. Add in minced garlic, then saute for 30 seconds. Deglaze Instant Pot: Pour in …

Rating: 5/5(7)
Total Time: 20 mins
Category: Side Dish, Vegetables
Calories: 265 per serving

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WEBAug 23, 2021 · How to make sausage and kale soup on the stovetop. Heat a large pot or dutch oven over medium heat on the stove. Once the pot is hot, swirl in the olive oil and …

Rating: 4.9/5(37)
Calories: 461 per serving
Category: Soup

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WEBOct 3, 2023 · Set the Instant Pot to Saute Low, add the olive oil and the garlic. Toss the kale into the pot as you sort it. Saute for one to two …

Rating: 4.4/5(8)
Servings: 5
Cuisine: American
Category: Vegetables
1. Sort the kale in a large colander or bowl. You don’t need to wash the kale thoroughly, you’re mostly picking out the thick stems and any pieces that don’t look fresh.
2. Set the Instant Pot to Saute Low, add the olive oil and the garlic.
3. Toss the kale into the pot as you sort it. Saute for one to two minutes, just enough to shrink the kale to fit into the pot and give it a little extra flavor.
4. Add the liquid and pepper, seal the lid and set the pot to pressure cook for 4-6 minutes. If you like kale al dente, cook it for four minutes. If you like it very tender, cook it longer. I like mine soft, at the expense of a little color and volume.

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WEBOct 7, 2016 · Instructions. Clean kale and remove leaves from stems. Cut leaves into bite sized pieces and place into the Instant Pot along with olive oil, salt, red pepper and water. Lock lid and make sure the knob is set to …

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WEBSep 23, 2022 · Add in sausage and break up into crumbles using a wooden spoon. Add in the onions and garlic and mix well. Step 4. Add in frozen cauliflower and frozen Kale and 3 cups of water. Close the lid on the …

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WEBSep 6, 2019 · Instructions. Press "Saute" function on Instant Pot. Add cooking fat to melt. Add diced onions and saute until translucent and soft. Add garlic and seasoning and saute for 1 more minute to release flavor. …

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WEBJul 24, 2017 · Instructions. Pour all ingredients into the inner liner of your Instant Pot, and cook at 4 minutes for high pressure. Allow it to release pressure naturally for 5 minutes and then release all remaining …

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WEBJan 10, 2018 · Set Instant Pot to saute normal or low and brown the sausage. Turn Instant Pot off and add onions, diced tomatoes, and chicken broth to the pot. Fasten the lid on your Instant Pot or pressure cooker …

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WEBSep 7, 2018 · Turn your instant pot onto the sauté setting. Add sausage to the pan and brown for 3-4 minutes. Breaking up with a wooden spoon so the sausage is in smaller chunks. Remove sausage from the pan using …

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WEBJan 3, 2024 · 1. To make the Instant Pot Keto soup recipe: Set a 6-qt Instant Pot to saute mode. Add Italian sausage to the insert of the Instant Pot and cook, breaking up with a …

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WEBRecipes Meal Beverages Lunch Main Course Side Dish Soup Cuisine American Modern Diet Celiac Dairy Free Gluten Free High Fibre Keto Low Carb Plant-Based Vegan …

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WEBFeb 22, 2021 · Creamy shrimp scampi. Two Sleevers’ creamy shrimp scampi is the perfect speedy sauce to put on top of zoodles or your low carb noodle of choice. With only 6g …

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WEBJun 18, 2020 · Turn pressure cooker off, cover, and let chicken cook for about 15 minutes in the hot pot or until internal temperature reaches 165F. Using an electric hand mixer or forks, shred cooked chicken. Process …

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WEBInstructions. Turn the sauté function on the Instant Pot. Cook the chopped bacon until crisp, about 3-5 minutes. Using a slotted spoon remove the bacon from the pressure cooker. Drain off all of the grease except 1 …

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WEBJan 23, 2023 · The meat is cooked down in a fragrant sauce accented by smoky bacon, hardy vegetables, and not too much red wine. Serve over cauliflower rice and for an …

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