Low Carb Sausage Kale Soup Instant Pot Recipe

Low Carb Instant Pot Sausage and Kale Soup Home.

Low Carb Instant Pot Sausage and Kale Soup is an easy 5 ingredient low carb Instant Pot soup recipe that can be made in less than …

Rating: 5/5(4)
Total Time: 25 minsCategory: MainCalories: 164 per serving1. Set Instant Pot to saute normal or low and brown the sausage.
2. Turn Instant Pot off and add onions, diced tomatoes, and chicken broth to the pot.
3. Fasten the lid on your Instant Pot or pressure cooker and close the steam valve. Set to manual, pressure, high for 15 minutes.
4. While the soup cooks place the chopped kale in a microwave safe dish with about 1/2 a cup of water and then cover and cook in the microwave for 3-4 minutes or until the kale is tender but still bright green. Remove, drain water, and set aside.

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Low Carb Zuppa Toscana Sausage Kale Soup Just is a …

Set Instant Pot to Saute and cook sausage in a little bit of water to prevent sticking. Turn off when cooked and drain grease if any. Add all other …

Rating: 4.6/5(11)
Total Time: 35 minsCategory: Main DishCalories: 411 per serving1. Set Instant Pot to Saute and cook sausage. Turn off when cooked and drain grease if any.
2. Add all other ingredients and close Instant Pot.
3. Set vent to sealed.
4. Turn Instant Pot to Pressure cook on high for 5 minutes.

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Low Carb Italian Sausage Kale Soup TwoSleevers

How to Make Instant Pot Low Carb Italian Sausage Kale Soup Step 1. Turn the Instant Pot to Saute. Step 2. Chop Onions and Garlic. Step …

Ratings: 315Calories: 400 per servingCategory: Main Courses, Soups1. Turn your pressure cooker on to Sauté.
2. When it is hot, add in the sausage and using a wooden spoon, break up the meat so it is more like ground beef rather than a sausage. In other words, smooth the sausages down and break them into bits. Be ruthless.
3. Add in the onions and garlic and mix well. Don't worry about cooking the sausage, the pressure cooker will do that for you. Your job is to just mix everything up.
4. Add in the frozen cauliflower and frozen kale. Don't worry about mixing these, they will mix in as they thaw and cook.

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Low Carb Soup Instant Pot Sausage Kale Soup Recipe

1 pound (453.59 g) bulk hot or mild Italian sausage, hot or medium 1/2 cup (160 g) onions, chopped 6 (6 ) Garlic Cloves, sliced thinly 3 cups (268 g) chopped kale, cut into …

Rating: 4.8/5(28)
Total Time: 34 minsCategory: Main CoursesCalories: 557 per serving1. With your Instant Pot on Sauté mode, put olive oil to the pot. Add garlic and onions and stir.
2. Add the bulk sausage and break up any large pieces. You’re just trying to break up the sausage, not cook nor brown it.
3. Add kale, tomatoes, water, basil, salt and pepper. Stir and immediately close the lid.
4. Cook for 5 Minutes high pressure. Allow it to release pressure naturally for 10 mins and then release all remaining pressure.

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Low Carb Kale Sausage Soup Delightfully Low Carb

How to Make Kale Sausage Soup Brown the sausage in a large soup pot over medium-high heat, breaking up the meat into small pieces as it …

Ratings: 34Calories: 369 per servingCategory: Soup1. Brown the sausage in a large soup pot over medium-high heat, breaking up the meat into small pieces as it cooks. When done, transfer sausage to a plate.
2. Cook the bacon in the same pot over medium heat until crispy. Drain, leaving about 1 tsp of the drippings in the pot. Add the cooked bacon to the plate with the sausage.
3. Sauté onions in the pot and cook until translucent. Add the garlic and cook for 1 minute, until fragrant.
4. Increase heat to high, pour in the chicken broth and bring to a boil. Season with salt, pepper, and chili flakes.

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Copycat Low Carb Zuppa Toscana Soup Joyful …

Turn your instant pot onto the sauté setting. Add sausage to the pan and brown for 3-4 minutes. Breaking up with a wooden spoon so the sausage is in smaller chunks. Remove sausage from the pan using a slotted …

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Italian Sausage Kale Soup Recipe Wholesome Yum

Add the chopped kale and return the sausage to the pan. Simmer for 5 more minutes. Turn off the heat. Immediately ladle out 2 cups (473 ml) of hot broth into a blender. Add the cream cheese, and blend until melted. Return …

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50 Low Carb Instant Pot Soup Recipes Slow Cooker or …

Instant Pot Low Carb Italian Sausage Kale Soup from Two Sleevers Cheesy Cauliflower Soup with Bacon and Green Chiles from Kalyn’s Kitchen More Soups with Sausage or Pork: Instant Pot Sausage Soup with …

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Keto Instant Pot® Soup (Low Carb) Allrecipes

Add cauliflower, green bell pepper, onion powder, salt, and pepper. Pour in chicken stock; close and lock the lid. Select Soup function; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build. Release …

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Keto Italian Sausage Kale Soup Low Carb Yum

Instructions. Place both cans of chicken broth in large pot along with two cans worth of water. Bring to a boil over medium heat. Add the kale, sausage, mushrooms and garlic. Season to taste with salt and pepper. Simmer covered …

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