Healthy Steel Cut Oatmeal Recipe

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WEBDec 20, 2022 · Spray the slow cooker with oil to prevent sticking. Place oats, water, maple syrup, cinnamon and egg whites into the slow cooker …

Rating: 4.9/5(12)
Total Time: 2 hrs 5 mins
Category: Breakfast, Brunch, Meal Prep
Calories: 302 per serving

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WEBJan 6, 2016 · In a large saucepan, combine the water and milk. Bring the mixture to a simmer over medium heat. In the meantime, melt the …

Rating: 4.9/5(323)
Calories: 210 per serving
Category: Breakfast
1. In a large saucepan, combine the water and milk. Bring the mixture to a simmer over medium heat. In the meantime, melt the coconut oil (or butter) in a 12-inch skillet over medium heat. Once shimmering, add the oats and cook, stirring occasionally, until golden and fragrant, around 2 minutes. This toasting step greatly enhances the flavor of the oats.
2. Stir the oats into the simmering liquid. Reduce the heat to medium-low, adjusting as necessary to maintain a gentle simmer. Cook for about 20 minutes, stirring occasionally, until the mixture is very thick.
3. Stir in the salt. Continue to simmer the mixture, stirring occasionally and reducing heat as necessary to prevent scorching on the bottom, until almost all of the liquid is absorbed, about 10 minutes. (If you doubled the recipe, your oatmeal might need an extra 5 minutes cooking time here.) The oatmeal will be very creamy when it’s done.
4. Remove from heat and stir in any mix-ins that you’d like. Let the oatmeal rest for 5 minutes before serving so it has more time to thicken up and cool down a palatable temperature.

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WEBMar 7, 2018 · 1 1/2 tablespoons honey or maple syrup. 1 1/2 tablespoons peanut butter or other nut butter of choice, optional but delicious. 1 cup uncooked steel cut oats you can also use quick-cooking steel cut

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WEBInstructions. Place all of the ingredients except the toppings in the bottom of a 4-to-6-quart slow cooker and stir to combine: Steel cut oats, water, milk, mashed bananas, flaxseed meal, vanilla, cinnamon, nutmeg, and salt. …

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WEBFeb 9, 2020 · Yes you can cook steel cut oats on the stove top. In a large pot, add all ingredients. Stir to combine. Cover the pot and bring to a …

Rating: 4.8/5(17)
Calories: 222 per serving
Category: Breakfast
1. Preheat oven to 375
2. Mix all ingredients together, it will look very soupy/wet.
3. Pour mixture into a greased 8x8 baking dish, make sure to spread the mixture around evenly so all of the oats/add ins don’t get stuck in the center of the dish.
4. Bake for 35-45 mins.

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WEBMay 2, 2022 · Healthy Steel Cut Oatmeal Recipes. Steel cut oats are a little bit heartier and have more texture than a regular old fashioned oat. Here are some of our favorite …

Reviews: 5
Category: Breakfast
Cuisine: American
Total Time: 40 mins

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WEBApr 14, 2020 · Add the butter and melt. Add the steel cut oats and sauté, stirring occasionally for 5 or so minutes, until fragrant and golden. Add the water, vanilla and cinnamon (and other ingredients as needed for flavor …

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WEBPlace 2 1/2 cups water and milk in a medium/large saucepan. Bring to a boil over high heat. As soon as the liquid boils, stir in the oats and salt. Return the mixture to a steady boil, then immediately reduce the heat to low so …

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WEBApr 19, 2024 · Combine water (or milk) and salt in a small saucepan. Bring to a boil. Stir in oats and reduce heat to low; cook, stirring occasionally, until the oats are the desired texture, 20 to 30 minutes. Serve with your …

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WEBJan 22, 2023 · Gather the ingredients. Seven to eight hours before you plan to eat oatmeal, combine water, skim milk, steel-cut oats, golden raisins, brown sugar, cinnamon, and salt In a 4-qt crock pot. Use a large spoon …

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WEBSep 1, 2022 · Instructions. Bring milk, water, oats, and pinch of salt to a boil in a large pot (I use my 3.5 qt dutch oven ). Let it boil for 1-2 minutes over medium-high heat, stirring often make sure it doesn't boil over. Turn off …

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WEBDec 16, 2018 · Cover and turn slow cooker to high and cook for 4 hours OR turn to low and cook for 8 hours. If possible, periodically stir steel cut oats every once in a while to prevent sticking. Once your oatmeal is done …

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WEBMay 10, 2018 · Instructions. Add 1 cup oats to a large saucepan and top with 2 cups water (or, if making more or less, just make sure there is double the water as there are oats). Cover and soak for 6 hours or overnight …

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WEBJun 18, 2022 · Overnight Oats Ingredients. Oatmeal: Plain old-fashioned rolled oats or quick oats are best for making them. Do not use steel cut oats. Liquid: For the liquid you can use water, 2% or low-fat milk or …

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WEBSlow cooker: In a 4 – 6 quart crock pot, place oats, water, milk, mashed banana, maple syrup, cinnamon, vanilla and pinch of salt, stir to mix, cover and cook on low for 3 – 5 hours, or up to 8 hours for overnight. If you …

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WEBSep 18, 2023 · Directions. Combine water, almond milk, vanilla and salt in a large saucepan; bring to a boil over medium-high heat. (Watch carefully to ensure the mixture …

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