Healthy Steel Cut Oatmeal Recipe

Listing Results Healthy Steel Cut Oatmeal Recipe

WEBAug 25, 2023 · Warm, comforting keto hot cereal. Smooth, creamy, and thick. Ready in less than 10 minutes. Only 4.4g net carbs per serving. …

Rating: 5/5(155)
Total Time: 8 mins
Category: Breakfast
Calories: 596 per serving
1. Stir all ingredients, except cream or milk, together in a small saucepan. (This includes the optional sweetener and salt if using.)
2. Stir in the maple extract and chopped pecans.
3. Stir in peanut butter and extra milk, then simmer for another minute.
4. Stir in strawberries, coconut cream, and vanilla extract.

Preview

See Also:

Show details

WEBJan 14, 2022 · Start by mashing one banana in a large bowl using a fork. Mix in the oats, chia seeds, maple syrup, coconut oil, cinnamon, vanilla and sea salt. Next, add in the …

Rating: 4.9/5(17)
Total Time: 1 hr 5 mins
Category: Breakast
Calories: 282 per serving

Preview

See Also:

Show details

WEBJun 13, 2019 · Carbs in Oatmeal. Regular oats are high in carbs and fiber, but overall the net carbs in oatmeal are still too high for those on a keto …

Rating: 5/5(39)
Total Time: 6 mins
Category: Breakfast
Calories: 174 per serving
1. Using a spoon, stir together all dry the ingredients in a small serving bowl.
2. Add 1/2 cup boiling water, mix and let stand 2-3 minutes.
3. Top with your favorite toppings (or eat as-is) and enjoy!
4. If you want to cook your keto oatmeal on the stove top, bring your water to a boil, add in your dry ingredients and continue to boil for 1 minute. Serve hot.

Preview

See Also: Keto RecipesShow details

WEBApr 14, 2020 · Add the butter and melt. Add the steel cut oats and sauté, stirring occasionally for 5 or so minutes, until fragrant and golden. Add the water, vanilla and cinnamon (and other ingredients as needed for flavor …

Preview

See Also: Oats Recipes, Peas RecipesShow details

WEBMar 7, 2018 · 1 1/2 tablespoons honey or maple syrup. 1 1/2 tablespoons peanut butter or other nut butter of choice, optional but delicious. 1 cup uncooked steel cut oats you can also use quick-cooking steel cut

Preview

See Also: Oats RecipesShow details

WEBDec 16, 2018 · Cover and turn slow cooker to high and cook for 4 hours OR turn to low and cook for 8 hours. If possible, periodically stir steel cut oats every once in a while to prevent sticking. Once your oatmeal is done …

Preview

See Also: Food Recipes, Oats RecipesShow details

WEBSep 3, 2021 · Boil the oats: To a saucepan over medium-low heat, add the milk and steel-cut oats. Cook for 30 minutes, stirring occasionally. Add the mashed bananas: Once the time is almost up, and the oatmeal is dense …

Preview

See Also: Breakfast Recipes, Fitness RecipesShow details

WEBJul 12, 2021 · Pour cream and milk into the jar and stir to combine. Cover. Place a lid on the jar and refrigerate for a minimum of 4 hours (but ideally overnight). Serve. Stir the “oat” mixture. Add extra toppings to easy keto …

Preview

See Also: Keto Recipes, Oats RecipesShow details

WEBJan 22, 2023 · Gather the ingredients. Seven to eight hours before you plan to eat oatmeal, combine water, skim milk, steel-cut oats, golden raisins, brown sugar, cinnamon, and …

Preview

See Also: Oats RecipesShow details

WEBApr 19, 2024 · Combine water (or milk) and salt in a small saucepan. Bring to a boil. Stir in oats and reduce heat to low; cook, stirring occasionally, until the oats are the desired texture, 20 to 30 minutes. Serve with your …

Preview

See Also: Oats RecipesShow details

WEBInstructions. Place all of the ingredients except the toppings in the bottom of a 4-to-6-quart slow cooker and stir to combine: Steel cut oats, water, milk, mashed bananas, flaxseed meal, vanilla, cinnamon, nutmeg, and salt. …

Preview

See Also: Oats RecipesShow details

WEBMay 10, 2018 · Instructions. Add 1 cup oats to a large saucepan and top with 2 cups water (or, if making more or less, just make sure there is double the water as there are oats). Cover and soak for 6 hours or overnight …

Preview

See Also: Oats RecipesShow details

WEBOct 23, 2022 · Making oatmeal without oats is actually one of the easiest recipes you will ever make in your life. Combine almond flour, flax, chia seeds, coconut flakes, salt, cinnamon, monk fruit, vanilla, and milk in a …

Preview

See Also: Fitness Recipes, Food RecipesShow details

WEBJan 9, 2019 · Peanut Butter & "Chia" Jam Keto Oatmeal. Add coconut, hemp seeds, coconut flour, water & milk in a medium saucepan. Bring to a boil then simmer for 2 minutes until thickened. Stir in peanut butter (or …

Preview

See Also: Breakfast Recipes, Keto RecipesShow details

WEBSep 8, 2021 · INSTRUCTIONS. Gathering and measuring all of the ingredients you will be using to prepare your low-carb oatmeal. Stir all of the ingredients together in a small …

Preview

See Also: Keto RecipesShow details

WEBApr 1, 2024 · Slow Cooker Steel Cut Oatmeal is easy to make, ultra nutritious, and absolutely delicious. Load it up with your favorite toppings or grab a bowl on your way out the door for the perfect quick and healthy

Preview

See Also: Share RecipesShow details

Most Popular Search