Healthy Steel Cut Oatmeal Recipe

Listing Results Healthy Steel Cut Oatmeal Recipe

Web1 cup water or low-fat milk Pinch of salt ¼ cup steel-cut oats (see Tip) 1 fluid ounce Low-fat milk for serving 1 teaspoon 1 to 2 …

Category: Healthy Oatmeal RecipesCalories: 150 per servingTotal Time: 30 mins1. Combine water (or milk) and salt in a small saucepan. Bring to a boil. Stir in oats and reduce heat to low; cook, stirring occasionally, until the oats are the desired texture, 20 to 30 minutes.
2. Serve with your favorite toppings, such as milk, sweetener, cinnamon, dried fruits or nuts.

Preview

See Also: Oats RecipesShow details

Web1 cup steel-cut oats 1/3 cup golden raisins 2 tablespoons brown sugar 1/2 teaspoon cinnamon 1/4 teaspoon kosher salt Steps to …

Rating: 4.4/5(11)
Total Time: 8 hrs 5 minsCategory: BreakfastCalories: 254 per serving

Preview

See Also: Oats RecipesShow details

WebPlace oatmeal mixture into a greased baking dish. Scatter the remaining nuts and banana slices across the top. Bake in the oven for 50-60 minutes or until oatmeal is …

Rating: 4.8/5(13)
Total Time: 1 hr 5 minsCategory: BreakastCalories: 282 per serving

Preview

See Also: Food RecipesShow details

WebHow to cook steel cut oats 1. Toast oats (optional)- Melt butter in the bottom of a pot or Instant Pot using the sauté function. Add …

Rating: 4.6/5(25)
Total Time: 25 minsCategory: BreakfastCalories: 189 per serving1. (Optional but adds extra flavor). Select the 'sauté' function on the Instant Pot. Add the butter and melt. Add the steel cut oats and sauté, stirring occasionally for 5 or so minutes, until fragrant and golden.
2. (Optional but adds extra flavor). Heat a pan over medium heat. Add the butter and melt. Add the steel cut oats and sauté, stirring occasionally for 5 or so minutes, until fragrant and golden.
3. Heat a 4 quart pot over medium heat. Add the butter and melt. Add the steel cut oats and sauté, stirring occasionally for 5 or so minutes, until fragrant and golden.

Preview

See Also: Oats Recipes, Peas RecipesShow details

WebWith banana, cinnamon, and warm spices, this easy crock pot oatmeal tastes like your favorite banana bread. Just put the ingredients in your slow cooker and in the morning, breakfast is served! Prep: 10 mins Cook: 8 …

Preview

See Also: Oats RecipesShow details

WebBring to a boil, then reduce heat to low. Step 2. Simmer uncovered for 15 to 20 minutes until desired thickness, stirring occasionally. Remove from heat and let cool slightly. Step 3. Divide equally between four bowls. Drizzle …

Preview

See Also: Oats RecipesShow details

WebFor full instructions, including amounts and temperatures, see the recipe card below. Stir dry ingredients. Add hemp seeds, flaxseed meal, chia seeds, sweetener (if using), and salt (if using) to a jar. Stir to …

Preview

See Also: Keto Recipes, Oats RecipesShow details

WebSteel-Cut Oatmeal View Recipe When you learn how to make steel-cut oatmeal, you may find yourself doing it daily or weekly so you have a bowl of hearty, …

Preview

See Also: Share RecipesShow details

WebYes – but sticking with steel-cut oats are best for this. To make it, add 1 cup of steel cut oats, 3 cups of milk (or water), and give it all a stir. Cover and cook for 4 hours on high while stirring occasionally to …

Preview

See Also: Share RecipesShow details

WebA 3½ ounce serving (around 100 grams) of raw oats is about 389 total calories, including 17 grams of protein, 66 grams of total carbs, 56 grams of net carbs, …

Preview

See Also: Keto RecipesShow details

WebThis super simple overnight oats recipe is made with quick cooking steel cut oats, chia seeds, and almond milk. Prep: 2 hours Cook: 0 minutes Total: 2 hours Fat …

Preview

See Also: Food Recipes, Oats RecipesShow details

WebSpray the slow cooker with cooking spray. Add all the ingredients and mix them together. 2. Cook on low for 7-8 hours (preferred) or on high for 4 hours. If possible, stir a few times during cooking to …

Preview

See Also: Share RecipesShow details

WebDeliciously hearty yet simple, this healthy baked oatmeal recipe with blueberries and strawberries is made with rolled oats and natural sweeteners that are sure to become a …

Preview

See Also: Healthy RecipesShow details

WebFlavor variations. Chunky monkey: Top with peanut butter or walnuts, banana, and chocolate chips.; Berry almond: Fresh or frozen blueberries, raspberries, …

Preview

See Also: Healthy Recipes, Oats RecipesShow details

WebSecure the lid and close the vent. Press the MANUAL (or PRESSURE COOKER for newer Instant Pot models) button and set to 4 minutes. After the oats finish …

Preview

See Also: Oats RecipesShow details

WebRecipe makes 4 servings at 1 cup oatmeal, 1/2 banana, 1 1/2 teaspoons almond butter and 1 1/2 teaspoons honey each. Nutrition (per serving): Calories: 336; …

Preview

See Also: Share RecipesShow details

Related Topics

New Recipes

Frequently Asked Questions

What is the best way to cook steel cutlet oats?

A) The Instant Pot: the BEST way to cook steel cut oats! Completely hands-off and the oats never stick to the pot or burn. ratio: 1 cup oats, 3 cups water. time: 4 minutes high pressure with a full natural pressure release (15-20 min)

Are steel cut oats gluten free?

Steel cut oats are naturally gluten-free, but make sure you buy certified gluten-free steel cut oatmeal to make sure there is no cross-contamination. Steel cut oatmeal and rolled oats are very similar. Like we mentioned above, Steel cut oats are whole oat groats cut into 3 or 4 pieces to create smaller oat groats.

How do you cook steel cut oatmeal in a slow cooker?

Hack if you are REALLY worried about the edges burning: stir together the steel cut oatmeal ingredients inside a large casserole dish that will fit inside your slow cooker. Pour a little water in the bottom of the slow cooker, and then place the dish inside (the water should go about halfway up the side of the dish).

Is there such a thing as low carb oatmeal?

Among the most popular breakfast foods of all time is a warm, comforting bowl of oatmeal. But when you go keto and need to keep your carb count low, you may start wondering if there is such a thing as low-carb oatmeal. Be it steel-cut, rolled, crushed, or instant, oatmeal is a staple in the American diet.

Most Popular Search