Healthy Snack Recipe For Date And Oat Bliss Balls

Listing Results Healthy Snack Recipe For Date And Oat Bliss Balls

DirectionsStep1Process: Add dates, nuts and salt in a food processor fitted with the S-shaped blade. Process until mixture is well combined and sticking together.Step2Form balls: Scoop dough from food processor with your hands (or a cookie scoop) and form into small balls using your hands. Enjoy right away or store for later.Step3To store: Place balls into a sealed storage container and store in the fridge for 1-2 weeks or the freezer for up to 3 monthsIngredientsIngredients1 cup10 Medjool Dates (pitted)½ cupRaw Nuts (cashews, walnuts, almonds, pecans, etc)add pinchSea SaltNutritionalNutritional98 CaloriesFrom eatingbirdfood.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Healthy Date Balls Recipes Yummlyyummly.comEASY Date Balls Recipe {Just 4 Ingredients!} Lil' Lunalilluna.comEasy No-Bake Oatmeal Energy Balls with Dates - Grits …gritsandpinecones.com8 Best Protein Ball Recipes Without Dates - Women's Healthwomenshealthmag.comPeanut Butter Date Energy Balls {Gluten-Free, Dairy-Free} …livingwellmom.comRecommended to you based on what's popular • Feedback

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    Oatmeal Energy Balls

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  • WebJan 23, 2024 · How To Make Energy Balls With Dates And Oats. Gather and measure all your ingredients. Place all the ingredients in a food …

    Total Time: 30 mins
    Category: Breakfast, Snack
    Calories: 83 per serving

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    WebFeb 1, 2018 · Microwave on high for 1 minute. Remove dates from hot water and place in food processor (reserve date water- do not toss). Blend for …

    Servings: 12
    Estimated Reading Time: 5 mins
    1. Place dates in a microwave safe bowl along with 1 cup of water. Microwave on high for 1 minute. Remove dates from hot water and place in food processor (reserve date water- do not toss). Blend for 30-60 seconds, until dates are very small bits, almost pureed.
    2. Add in oats and process for 30 seconds.
    3. Add in vanilla, almond butter, salt and 2 tablespoons of the date water. Process for another 30-60 seconds. If needed, add 1-2 tablespoons of the date water and process until crumbly dough is formed.*
    4. Remove dough from food processor, place in a bowl and cover with plastic wrap. Refrigerate for 1 hour.

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    WebSep 24, 2022 · Rate this recipe! Place dates in a pot of water and bring to the boil. Drain the dates and put the liquid into a container and set aside. …

    Rating: 4/5
    Servings: 12
    Cuisine: Bliss Balls
    Category: Snacks

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    WebApr 18, 2023 · Process dry ingredients. In a food processor, combine cashews, almonds, coconut, sea salt, and vanilla bean powder. Blend until the mixture reaches a fine …

    Rating: 5/5(6)
    Total Time: 10 mins
    Category: Appetizer, Snack
    Calories: 69 per serving

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    WebJan 15, 2017 · Combine all the ingredients in the bowl of a food processor and blend until relatively smooth. The mixture will start clumping together. With damp hands, form the mixture into little balls then roll into coconut, …

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    WebOct 10, 2020 · Step 2. Add the rest of the ingredients and blend into a thick, sticky dough you can easily press between your fingers. Quick Tip: If your dates were too dry, the dough may be too crumbly to roll into balls. In …

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    WebOct 2, 2020 · Instructions. Place oats, almond flour, dates, peanut butter, maple syrup and cinnamon in a food processor. Process until all of the ingredients are combined. The mixture should be able to hold together. If …

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    WebApr 24, 2021 · Instructions. Soak the pitted dates in a small bowl in hot water for 15 minutes if needed, then drain well. Add the dates along with all of the other ingredients except for the water to your food processor. …

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    WebMar 17, 2022 · In a food processor, blend everything together until smooth, about 2 minutes. If the mixture is still too crumbly, add a tablespoon more of water. Using your hands, roll mixture into 12 small 1-inch bites. Store …

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    WebOptional Coating (5 minutes): Roll the energy balls in shredded coconut, cocoa powder, or crushed nuts for an extra flavor and texture. Chill and Serve (30 minutes): Place the …

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    WebMar 28, 2024 · 1. Oat Energy Balls . Known as a top choice for lowering cholesterol, oat energy balls are versatile and convenient bite-sized snacks packed with heart-healthy …

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    WebAug 11, 2022 · Instructions. To a food processor add dates and warm water. Blend until dates become a paste. Add in cashews, almond butter and shredded coconut. Blend …

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    WebJan 2, 2019 · Step 2. Add all the ingredients to a blender and blend to form a thick ‘dough’. If it is too dry, add a touch more water or nut (or seed) butter. Step 3. Transfer the dough to a bowl cover and place in the fridge …

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    WebOct 12, 2022 · You're going to love making these energy balls! Step One: Add all the ingredients into a mixing bowl and stir. Step Two: The dough mixture will be thick but continue stirring until mixed all the way. Step …

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    WebJun 14, 2023 · Place the vanilla extract, sea salt, honey and peanut butter into the Thermomix bowl. Melt together for 3 minutes, 80 degrees, Speed 2. Add the rolled oats, dates and almonds to the Thermomix bowl and mix …

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    WebMethod. Place dates in a pot of water and bring to the boil. Drain the dates and put the liquid into a container and set aside. Place drained dates, coconut, oats and cacao in a food …

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