WebPlace dates in a pot of water and bring to the boil. Drain the dates and put the liquid into a container and set aside. Place drained dates, coconut, peanut butter, oats …
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WebFor the date-based balls, you usually need a food processor or blender to pulse the nuts and dates together. Oat-based – Many …
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WebHow to make energy bites. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. …
WebChocolate Protein Balls with dates. The original option is 100% whole30 approved, even though it has chocolate in its name. It uses dates, cocoa powder, almond butter, and whole30 approved nuts. When …
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WebHow To Make Keto Energy Balls Pulse almonds. Place almonds in food processor and pulse until you have a mixture of chopped almonds and almond meal. Mix dry ingredients. Add shredded coconut, …
WebCaveman's Balls (keto energy balls recipe) Caveman's balls (or call them what you will) are a perfect antidote to bliss balls that are full of dried fruit (which is nothing more than dried sugar). Crunchy, …
WebCoconut Date Balls These 10-minute energy balls use four simple ingredients. They’re sweet and simple with Medjool dates, pecans, sea salt, and desiccated coconut. They’re also vegan-friendly, raw, and …
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WebBase Mix for Oatmeal Energy Balls 1 cup old fashioned rolled oats (jumbo rolled oats) ¼ cup instant oats ½ cup ground flaxseeds (milled flax) ½ cup smooth natural peanut butter (see notes) ⅓ cup …
WebHow To Make Sugar Free Bliss Balls First you'll need 5 simple ingredients: 1 ½ cups/ 12 Oz. Medjool Dates (at room temperature) ⅓ cup/ 2.5 Oz. Macadamia nuts 1 tablespoon Sugar Free Peanut butter …
WebHow to make Keto Lemon Bliss Balls In a mixing bowl, add the almond flour, coconut, and sweetener. Mix together. Add the remaining ingredients, except the extra …
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Web2 ½ tbsp chopped hazelnuts (0.7 oz/20g) 1 ½ tbsp powdered erythritol (0.5 oz/15g) 1 ½ tbsp shredded coconut (0.5 oz/15g) 1 ½ tbsp flaxseed meal (0.4 oz/10g) ½ …
WebHow to make chocolate bliss balls Soak the dates Before you start, place your pitted dates in a small bowl and cover them with hot water for around 10-15 …
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WebAdd dates to a food processor and pulse until they are broken down. Combine the rest of the ingredients in a mixing bowl, then add the pureed dates. Mix until well incorporated, then …
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WebAdd the ingredients to a medium bowl and mix (knead) together with a rubber spatula until thoroughly combined. Pinch-off walnut sized portions of the dough and roll into balls. Store in the refrigerator in an airtight …
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WebPut on a baking sheet lined with parchment paper and then place them in the fridge to chill for 1 hour. Variations Use a different nut butter - Peanut butter, cashew …
WebThere is also a fantastic recipe for Low Carb Peanut Butter Protein Bliss Balls. These are more of an everyday healthy snack, and pack a bit of a nutritous punch as well. Don’t be turned off by the words peanut butter in …
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These delicious and nutritious date and oat bliss balls are a PERFECT healthy snack. Make them in bulk and freeze them so you have a stack of wholesome treats throughout the week. These bliss balls taste great and will give you a boost when you’re feeling peckish and low on energy and they won’t ruin your healthy eating plan . Rate this recipe!
This chocolate bliss balls recipe is great for ingredient swapping: just use another nut butter and swap the almond meal for the same amount of oat flour. Why use dates instead of syrup? Dates create a fantastic texture and add some vitamins and minerals to your sweet treats.
10 healthy bliss ball recipes we LOVE! 1 Raspberry bombs. Raspberries have so much to offer and in these delicious bliss balls they come... 2 Chocolate heaven balls. We can never get enough of the chocolate-y decadence of these balls! 3 Lemon and coconut bliss balls. Fill yourself up with the healthy fats found in this fabulous...
These low calorie bliss balls have all natural ingredients and good natural sugars and fibre from the dates, protein from the nuts and good fats from the sugar free peanut butter.