DirectionsStep1Preheat oven to 425 degrees F.Step2Combine butter, garlic and herbs in a small bowl. Set aside.Step3Bring an inch of water to a boil in a large saucepan fitted with a steamer basket. Add sweet potato, cover and steam until tender, about 10 minutes. Transfer to a medium bowl. Add milk, 1 teaspoon of the herb butt…Step4Toss broccolini with 2 teaspoons oil, 1/4 teaspoon pepper and 1/8 teaspoon salt in a large bowl. Place the broccolini on one half of a large rimmed baking sheet and roast until beginning to soften, about 10 minutes.Step5Pat steaks dry with paper towel and season both sides with 1/4 teaspoon each salt and pepper. Heat the remaining 2 teaspoons oil in a medium skillet over medium-high heat. Cook the steaks, turning once, until brown…IngredientsIngredients1 tablespoonButter (slightly softened)½ teaspoonGarlic (minced)1 teaspoonFresh Herbs (chopped, such as thyme, rosemary and/or chives)1 Small Sweet Potato (about 8 ounces, peeled and cut into 1/2-inch pieces)¼ cupLow-Fat Milk¾ teaspoonGround Pepper (divided)½ teaspoonSalt (divided)1 bunchBroccolini (trimmed and halved lengthwise if large)4 teaspoonsExtra-Virgin Olive Oil (divided)add ouncesFilet Mignon Steaks (about 1 1/4 inches thick)See moreNutritionalNutritional468 Calories24 gTotal Fat92 mgCholesterol32 gCarbohydrate726 mgSodium32 gProteinFrom eatingwell.comRecipeDirectionsIngredientsNutritionalExplore furtherHow to Make Filet Mignon With Sweet Potato Mash for Two - …youtube.com10 Best Main Dish to Go with Sweet Potatoes Recipes …yummly.comThe Perfect Filet Mignon Recipe - Food Networkfoodnetwork.comThe Best Filet Mignon Ever, with Garlic-Herb Compound …40aprons.comOur Best-Ever Filet Mignon Recipes - Food & Winefoodandwine.comRecommended to you based on what's popular • Feedback
Filet Mignon for Two
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WEBJan 31, 2024 · Season with salt and pepper on all sides. Preheat oven to 425°F. Sear on the stovetop. Heat an oven-safe skillet over high heat …
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WEBFortunately, a 3-ounce portion of filet mignon only holds less than 50mg of sodium. Pair it with healthy, low-sodium side dishes, like steamed spinach or a baked sweet potato, for a balanced meal. The Not-So-Good. Filet …
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WEBMar 10, 2024 · 2. Pat dry well with paper towels and season to your taste. 3. In a cast iron or oven-safe skillet, melt 1 tablespoon of butter over …
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WEBJan 29, 2021 · Directions. Preheat the oven to 500 degrees F (260 degrees C). Place a large, oven-proof skillet in the oven as it preheats. Bring …
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WEBMay 19, 2021 · Stir in the garlic and mushrooms. Cook, stirring occasionally for about 5 minutes, or until the mushrooms are tender. Add the broth to deglaze the pan, stirring to remove all the brown bits stuck at the …
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WEBMar 16, 2023 · Heat a nonstick skillet over medium-high heat. Sear steaks in the hot pan until browned, about 1 minute per side. Reduce heat to medium-low, and pour in balsamic vinegar and red wine. Cover and …
WEBDec 22, 2023 · The Ingredients You’ll Need for Filet Mignon. Filet mignon: Plan on one (6-ounce) steak per person, and get ones that are about 1 1/2-inches thick. Salt and pepper: Season the steaks with salt and freshly …
WEBNov 22, 2022 · Preheat the oven to 400F. Pat the steaks dry, and season with salt & pepper on both sides generously. In an oven-safe skillet, melt the butter over medium-high to high heat, letting the pan get very hot. …
WEBFeb 1, 2019 · Preheat a cast-iron skillet over high heat for 5 minutes while steaks rest. Pat steaks completely dry in order to get the best crust. Carefully place steaks in hot skillet and cook 45 seconds; flip and place …
WEBJan 21, 2024 · Preheat. Set your oven temperature to 425°F (220°C) to oven finish the filet mignon after searing. Heat cast iron skillet. Once your steak has come to room temperature, heat your cast iron skillet (or …
WEBFeb 13, 2023 · Quickly butter baste the steaks with a spoon for exactly 1 minute. Bake the steaks. Transfer the hot pan to the oven and bake for an additional 4 to 10 minutes at 400°F (200°C), depending on your desired …
WEBFeb 8, 2021 · Pat the steaks dry with a paper towel then rub with salt and pepper on both sides. Sear steaks. Heat the oil in a large skillet over medium-high heat. Add steaks with plenty of space in between, or cook …
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WEBMay 7, 2024 · Season one side of steaks liberally with salt and pepper in an even layer. Place filets seasoned side down into the skillet and cook, undisturbed until a rich golden …
WEBJun 16, 2021 · Heat olive oil over medium-high heat and sear the steaks in an oven-safe skillet for 2 minutes/side. Remove from heat. Add butter, garlic, and rosemary/thyme to the skillet and let the butter melt. Spoon it …
WEBFeb 11, 2017 · If you would like to see some of the previous week’s dinner plans, click here. Skinnytaste Dinner Plan (Week 62) Monday: Chicken Sweet Potato and Kale Soup. Tuesday: Perfect Filet Mignon for Two …
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WEBOct 31, 2023 · 1. Rest the filets to room temperature if you have time. 2. Preheat the grill to a surface temperature of about 450°—clean and oil the grates. 3. Use the seasoning you choose just before grilling or 1 hour …