WebAug 10, 2022 · 1/2 cup frozen strawberries. 1 Tbsp. chia seeds. 1-2 Tbsp. peanut butter. 1 tsp. vanilla extract. Blend all ingredients until smooth. Optional to top with 1-2 Tbsp. …
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WebApr 13, 2024 · Here are the ingredients used for this strawberry smoothie: Cashew milk or coconut milk. Fresh strawberries or frozen strawberries. Coconut flakes. Chia seeds. Collagen protein powder or protein powder …
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WebFeb 12, 2018 · Fiber (g): 1. Protein (g): 1. Net carbs (g): 4. This Low-Carb Strawberry Smoothie makes a simple breakfast or snack. It can be part …
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WebFeb 18, 2023 · Almond Butter: Add 1-2 tablespoons of almond butter for an extra 5 grams of protein. It also adds a nutty flavor and helps to thicken the smoothie. Silken Tofu: Add …
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WebJul 25, 2019 · Calories: 232 kcal Total Carbohydrates: 13 g Protein: 20 g Fat: 10 g Sodium: 199 mg Fiber: 6 g Sugar: 7 g Net Carbs: 7 g. ©Little Pine Low Carb. Content and photographs are copyright protected. Sharing of …
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WebJul 5, 2023 · They make the smoothie icy cold! Milk: Use any milk (dairy or non-dairy) here. Almond milk is great in this smoothie for a lower calorie option. Honey: A dash of honey brings the perfect level of sweetness to …
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WebKeto Strawberry Smoothie Ingredients. You’ll need just three ingredients to make this strawberry coconut keto smoothie: Frozen strawberries – You can also use fresh, but your smoothie won’t be as thick and frosty. …
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WebJan 17, 2022 · Just add a bit more milk, blend, open the cover, scrape down the sides if needed, and blend again. And if you have both a high-speed blender and a smaller …
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WebThe low carb content means that it won’t cause a rapid rise in blood sugar like a high carb smoothie would. Additionally, the fiber in strawberries can help slow down the …
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WebJan 10, 2022 · Seal and store in the refrigerator for up to 2-3 days. Freeze: Pour leftovers into a freezer-safe container, ice cube tray, or zip lock bag. Freeze up to 2 months. Enjoy: If the smoothie shows any signs of …
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WebJun 14, 2022 · Step 1: Add all ingredients to a blender. For the thickest smoothie, be sure your zucchini and strawberries are very frozen (overnight). Step 2: Process until very smooth. Adjust flavor with …
WebAug 2, 2021 · Instructions. Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture. Taste the smoothie, adding more milk if it is too thick or adding more …
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WebJan 22, 2021 · Ingredients. 4 cups of strawberries I like a 3:1 ratio of frozen to fresh strawberries, or all frozen. 2 tablespoons of honey. 2 cups of plain unsweetened kefir …
WebMar 28, 2023 · For an extra creamy texture, add 1 tablespoon of low carb creamy yogurt. Substitute the unsweetened cashew milk for unsweetened almond milk. Add in 2 …
WebMar 6, 2022 · Coconut- Use coconut milk and swap out half the strawberries for frozen coconut chunks. Chocolate- Add 2-3 tablespoons of unsweetened cocoa powder. Banana- Not keto friendly but a classic smoothie …
WebFeb 9, 2021 · Why Drink a Lower Sugar Strawberry Smoothie?. Strawberries are a low-sugar fruit. You can read more about the health and beauty benefits of strawberries, as …
WebAug 12, 2015 · 4. Low-carb strawberry cheesecake smoothie. Unsweetened soymilk and cottage cheese make this strawberry smoothie high in protein and low carb-friendly. …