Sardinas Na Bangus Recipe

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WEBJan 20, 2021 · Directions. Prepare the brine solution by combining water and salt in a bowl. Soak the milkfish into the brine solution for half an …

Servings: 5
Category: Fish Recipes
1. Prepare the brine solution by combining water and salt in a bowl. Soak the milkfish into the brine solution for half an hour to rinse the fish blood.
2. Using a pressure cooker, start to arrange all the spices first: bayleaf, garlic, and sliced carrot before placing the sliced milkfish. Doing so will save the fish from either burning quickly or sticking to the pan.
3. Then on top of the fish, arrange the green olives (if not available, you can use pickles), peppercorn, and salt. Pour some water and olive oil while making sure it covers all the ingredients so the finish product will not be dry nor burnt.
4. Carefully cover the pressure cooker and then put it to medium to high heat. Once the cooker starts whistling, the heat must be reduce to low and continue cooking it for an hour. Let the pressure cooker cool before opening.

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WEBOct 26, 2019 · Instructions. Using a slow cooker, arrange the bay leaves, carrots, pickles and garlic. Add the bangus, green olives, peppercorn …

Ratings: 31
Calories: 53 per serving
Category: Main Course
1. Using a slow cooker, arrange the bay leaves, carrots, pickles and garlic.
2. Add the bangus, green olives, peppercorn and salt.
3. Pour the olive oil and water. Add more water to fully submerge the fish.
4. Cook in low heat for about 4 hours. You may also use a pressure cook instead with 1 hour cooking time.

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WEBFeb 12, 2020 · With all the ingredients meticulously layered, cover the pressure cooker and bring it to a boil until a steady stream of steam …

Rating: 5/5(3)
Total Time: 1 hr 15 mins
Category: Fish Recipe
Calories: 260 per serving

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WEBArrange the slices of bangus side by side into the pressure cooker (watch the video) and top with the remaining peppercorns, bay leaves, garlic and pickles. Add carrots and …

Estimated Reading Time: 3 mins

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WEBJan 16, 2024 · Arrange carrots, bay leaves and garlic in a pot. Arrange bangus over the veggies. Add remaining carrots, garlic and bayleaves. Add olives, pickles, peppercorns, …

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WEBInstructions. Clean young bangus or milkfish and slice into serving pieces. Put the milkfish into a pressure cooker. Add olive oil, salt, tomato sauce, red chili, sliced onion, crushed …

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WEBAug 28, 2023 · Instructions. Mash 1-2 pieces of Spanish Style Bangus Sardines on a saucer and add about 1-2 tbsp of its oil. Heat olive oil in a pan and cook garlic until fragrant. Add the cherry tomatoes and cook for …

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WEBApr 4, 2018 · Place the brined fish in the pressure cooker. Then pour in the tomato sauce mixture from the pan. 5. Pour in the water (enough to cover the fish). Add in the peppercorns, bay leaves, olives, fresh chilies, brown …

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WEBApr 1, 2018 · Drain. Place the rack at the bottom of the pressure cooker and arrange the brined milkfish pieces first. Layer the sliced carrots, tomatoes, bay leaves, onions, bell peppers, whole black peppercorns, …

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WEBJan 28, 2024 · Pour the olive oil and water over the sardines. Add more water to make sure that the sardines are submerged in the liquids. Bring it to boil over medium-low heat. Once it boils, add the vinegar. Let it cook …

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WEBolive oil or corn oil. salt. 6 pcs. 8 oz wide neck glass bottle for tawilis. 4 pcs. 16 oz wide neck glass bottle for bangus. Cooking procedure: Clean fish and cut head and tail off leaving …

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WEBAt the bottom of a cooking pot, arrange some of the olives, tomatoes, carrots, bay leaf, chili, peppercorn, and garlic. Repeat this layering until all sardines are used. Pour-in the olive oil over the sardines. Add enough …

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WEBAug 27, 2016 · Rub fish with lots of salt and put in a strainer for about 30 minutes. After 30 minutes, pat dry with a paper towel to remove blood and excess salt. 3. Arrange your …

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WEBOct 27, 2023 · How to Cook Spanish Style Bangus without Pressure Cooker. Step 1: Preparing the Milkfish (Bangus) Clean the Bangus (Milkfish) by removing the scales, cutting off the head, and gutting them. …

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WEBSep 19, 2021 · Sardinas na Bangus ings:Bangus Olive Green Chilli Red Onion Vinegar Soy Sauce Water Laurel Leaves Paminta na BuoCarrots Ginger Garlic Tomato …

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WEBIngredients: 1 kg bangus, small, 6-inch long. 1 cup carrot, sliced crosswise. 1 pouch DEL MONTE Filipino Style Tomato Sauce (90g) 1/2 cup Contadina Extra Virgin Olive Oil. 1 cup onion, red, sliced. 2 Tbsp garlic, whole. 2 …

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