Spanish Sardines Recipe Pinoy

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WebRepeat this layering until all sardines are used. Pour-in the olive oil over the sardines. Add enough water to make sure that the …

Rating: 5/5(4)
Total Time: 1 hr 10 minsCategory: Main CourseCalories: 192 per serving1. Clean/ gut the sardines, you may opt to remove the heads or not.
2. At the bottom of a cooking pot, arrange some of the olives, tomatoes, carrots, bay leaf, chili, peppercorn, and garlic.
3. Then lay 3 to 4 pieces of sardines on top. (you may layer more if you have a wider pot)
4. Repeat this layering until all sardines are used.

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WebLay 3-4 pieces of sardines on top. Repeat this layering until all sardines are used. Sprinkle the chili flakes and salt evenly over the …

Ratings: 18Calories: 43 per servingCategory: Main Course, Side Dish1. Cut off the heads and clean the sardines.
2. At the bottom of a small pot, arrange some of the olives, carrots, bay leaf, peppercorn, and garlic. Lay a single layer of sardines on top. Then repeat this layering of spices and sardines until all are used.
3. Sprinkle the chili flakes and salt evenly over the sardines.
4. Pour the olive oil and water over the sardines. Add more water to make sure that the sardines are submerged in the liquids.

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WebInstructions. Using a slow cooker, arrange the bay leaves, carrots, pickles and garlic. Add the bangus, green olives, peppercorn …

Ratings: 19Calories: 53 per servingCategory: Main Course1. Using a slow cooker, arrange the bay leaves, carrots, pickles and garlic.
2. Add the bangus, green olives, peppercorn and salt.
3. Pour the olive oil and water. Add more water to fully submerge the fish.
4. Cook in low heat for about 4 hours. You may also use a pressure cook instead with 1 hour cooking time.

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WebIngredients 100 g spaghetti pasta cooked 2 pcs spicy Spanish-style sardines crushed 1 tbsp basil leaves chopped ¼ cup …

Estimated Reading Time: 50 secs1. Heat sardines oil in a pan. Add garlic and onion. Sauté until the onion turns translucent.
2. Add the crushed sardines, tomatoes, basil, spaghetti pasta, salt and pepper. Mix and cook for 1 minute.
3. Serve with whole sardines and garlic bread.

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Web500 grams 10 -12 pieces sardines (fresh or frozen) ¼ cup olives 10 big cloves garlic (crushed) 1 big carrot (cut into circles) 3 pieces bay leaves 1 tbsp whole peppercorn 5 pcs red spicy chili 2 cup olive oil 2 …

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Web#spanishSardines #Sardines #PinoyrecipeHello mga kabayan! Today, I am sharing this budget friendly recipe - Spanish Sardines. Thanks for for watching, pleas

Author: Maureen's KitchenViews: 60.9K

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WebHomemade Adobong Bangus Spanish Sardines Bonchon Soy Garlic Chicken Tuna Sisig Saturday Red Egg and Tomato Salad Chopsuey, Daing na Bangus Pork Chops and Buttered Baguio Beans Note: There’s a …

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Web340 g canned sardines in olive oil or spring water, drained (12 oz) Instructions Break the cauliflower into small florets. Place the florets into a food processor and pulse until cauliflower resembles rice. You can …

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WebPlace the drained sardines, mayonnaise, diced red onion and lemon juice into a bowl. Mash with a fork. Taste and season with salt and pepper if needed. Serve on its own or with crunchy vegetables, leafy …

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WebSpanish Style Fried Sardines Recipe #lowcarbdiet #healthydietfood #ketodiet #easyrecipe #affordablerecipe #healthyathome #stayhealthy #lowbudgetfood #quickre

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WebPour olive oil to cover all ingredients and place in a pressure cooker for 20 minutes. Cool before opening the pressure cooker. (Make sure When the pressure cooker starts making a sizzling noise to turn …

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WebPin Recipe Prep Time: 45 minutes Cook Time: 8 hours Total Time: 16 hours 45 minutes Course: Main Dish Cuisine: Spanish Servings: 8 people Ingredients 1 Kilo Pilchard Fish heads, tails, and gut removed 1 …

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WebPasta with sardines, low sodium. The fat content of this is high, but it's heart-healthy Omega 3's (from the sardines) and olive oil. You can totally budget this meal into a day - …

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WebInstructions. Open the sardines and gently pour the oil into a large saute pan over medium high heat. Add the 1 Tbsp olive oil to the sardine oil. Add the garlic to the oil and cook for one minute or until …

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WebThe simple solution to this problem is to cook canned sardines by sautéing in garlic and onion and adding some lemon or calamansi juice to reduce the fishy taste. The recipe is …

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WebLow Carb Recipes. BY MEAL. Breakfast; Lunch; Dinner; Apps & Sides; SHORT & SWEET. Delectable Desserts; Quick Bites; Drinks & Brews; Keto Recipe Videos Low Carb

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