Peanut Butter Protein Balls Recipe

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WebLow-Carb Peanut Butter Protein Balls Yield: 20 Protein Balls Prep Time: 10 minutes Additional Time: 10 minutes Total Time: 20 minutes Little bites of peanut

Rating: 4.5/5(6)
Total Time: 20 minsCuisine: AmericanCalories: 110 per serving

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WebInstructions. To make the balls, place the protein powder and coconut flour in a food processor and process to combine. While the food processor is running, add …

Servings: 8Calories: 58 per servingTotal Time: 10 mins1. To make the balls, place the protein powder and coconut flour in a food processor and process to combine.
2. While the food processor is running, add the peanut butter and liquid stevia.
3. Slowly add in the almond milk, 1 tablespoon at a time until you get a soft dough you can shape with your hands. (*see note)
4. Roll the dough into 8 balls.

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WebPeanut Butter Protein Balls Prep Time 7 mins Total Time 7 mins Servings: 16 balls Cal: 167kcal Carbs: 5g Ingredients 3/4 cup natural peanut butter 1/2 cup vanilla protein

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WebIn a medium mixing bowl, place the peanut butter, protein powder, rolled oats, flaxseeds, chocolate chips, honey, and chia seeds. With a wooden spoon, sturdy rubber spatula, or …

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Web1 cup peanut butter 1 cup vanilla flavoured protein powder 1/4 cup rice syrup 100 g sugar-free white chocolate chips paleo Instructions 1. Put the ingredients into a bowl. 2. Roll small balls with your hands. 3. Melt the …

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WebCombine butter, peanut butter, powdered sweetener, and vanilla extract (if using) in a medium-sized bowl. Using a cookie scoop, divide peanut butter mixture into 30 evenly sized balls about 1-inch in …

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WebServings: 30 balls Ingredients 200 gms smooth or crunchy peanut butter 50 gms melted coconut oil 2 scoops vanilla protein powder low carb 6 tablespoons almond meal/almond flour 4 tablespoons desiccated …

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WebPeanut Butter Low Carb Protein Balls - Keto Fat & Energy Bites These low carb protein balls are packed with healthy fats, protein, and fiber for sustainable …

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WebInstructions. In a mixing bowl combine the peanut butter, caramel, coconut flour and protein powder until the mixture is smooth. Roll the balls into heaping tablespoons. …

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WebInstructions. Add the peanut butter, butter, sweetener, and vanilla to a mixing bowl and beat on medium speed until well combined. Stir in the chocolate chip by …

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Web½ cup low carb peanut butter, see note ½ cup butter, room temperature 1/2 - 2 cups powdered sweetener, see note ½ teaspoon vanilla 1 cup sugar free chocolate …

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WebThis easy pb balls recipe is low carb, keto, gluten-free, grain-free, dairy-free, sugar-free, and Trim Healthy Mama friendly. Free Guide! Feed a Family on a Low

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WebKeto Chocolate Peanut Butter Fat Bombs. Low Carb Keto Cornbread Muffins Recipe. Low Carb Peanut Butter Cups (Sugar Free Peanut Butter Cups) Low

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WebAre energy balls low carb?# Most energy balls are made with high-carb ingredients like oats, dried fruit, and honey or maple syrup, so would not be low carb or …

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WebRemove the quinoa from the heat and add it to a large mixing bowl. Add the peanut butter, coconut oil, honey, and peanuts to the quinoa and mix until combined. …

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Frequently Asked Questions

Is peanut butter bad on a low carb diet?

Pure peanut butter contains only 20% carbs, making it suitable for a low-carb diet. It also causes a very low rise in blood sugar and is a perfect option for people with type 2 diabetes (7). These benefits have been partly attributed to oleic acid, one of the main fats in peanuts. Click to see full answer.

How do you make peanut butter protein balls?

Making Peanut Butter Protein Balls

  • Take the oats and the protein powder and stir them in a bowl until they’re mixed together.
  • Next, add the honey or maple syrup and peanut butter and mix until you get a dough-like consistency. ...
  • Keep mixing, although it may not look like you’re making progress. ...
  • Form as many peanut butter protein balls as you like, depending on the size you prefer. ...

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Is peanut butter low carb or keto friendly?

“Peanut butter can certainly fit into a keto plan because it is high in fat, moderate in protein, and fairly low in carbs,” says Schaub. In that way, peanut butter is actually one of the best foods you could eat on keto when trying to hit your macronutrient goals. Yaaaaay. But how *much* peanut butter can I eat every day on keto?

How to make peanut butter protein balls?

What You Need To Make Protein Balls

  • Rolled Oats feel free to use gluten-free if necessary
  • Protein Powder I personally find whey works best but you can use plant-based if you prefer
  • Cinnamon not essential but I prefer adding it!
  • Chia Seeds do not SKIP! ...
  • Peanut Butter or other nut butter. ...
  • Raw Honey adds sweetness and helps these protein balls stick together
  • Vanilla Extract for flavor

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