Keto Low Carb Peanut Butter Protein Balls Recipe

Listing Results Keto Low Carb Peanut Butter Protein Balls Recipe

Combine butter, peanut butter, powdered sweetener, and vanilla extract (if using) in a medium-sized bowl. Using a cookie scoop, divide peanut

Ratings: 11Calories: 157 per servingCategory: Dessert, Snack1. Combine butter, peanut butter, powdered sweetener, and vanilla extract (if using) in a medium-sized bowl.
2. Using a cookie scoop, divide peanut butter mixture into 30 evenly sized balls about 1-inch in diameter. freezer for about 30 minutes to ensure they are firm.
3. Towards the end of the freezing time, start melting the chocolate in a double boiler or chocolate melter. I don't recommend using a microwave because it's easy to burn the chocolate if you aren't careful to do it in very small increments stirring after each.
4. Remove balls from freezer and dip most of the way into the chocolate leaving an uncovered circle at the top. Placing a toothpick into each frozen ball works well for dipping, but don't remove the toothpick until the chocolate is set. You may need to tip the pot to get a deep enough amount of chocolate. Once coated in chocolate, place in refrigerator to set.

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

1 cup smooth peanut butter 1 1/3 cup whey protein powder (116 g) (I use unflavored Isopure zero carb) 1/2 tsp stevia glycerite* (your favorite …

Ratings: 4Calories: 104 per servingCategory: Snack1. NOTE: Depending on the brand of peanut butter and protein powder you use, you may need LESS protein powder. Start with adding half, then continue adding until a nice consistency is achieved. It will be firm enough to roll into balls, but soft enough that they will squish down a little when stacked on top of each other. Some protein powders are more chalky than others. I like Isopure zero carb whey protein isolate. There will be a slight crystalline feel to the protein balls when you bite into them.
2. Add the ingredients to a medium bowl and mix (knead) together with a rubber spatula until thoroughly combined.
3. Pinch-off walnut sized portions of the dough and roll into balls.
4. Store in the refrigerator in an airtight container for up to 10 days.

Preview

See Also: Low Carb RecipesShow details

Place your keto balls on a cookie sheet lined with parchment paper or a non-stick silicone baking mat (we love these mats because they …

Rating: 5/5(1)
Category: SnackCuisine: KetoCalories: 141 per serving1. Use a food processor to rough chop your walnuts and pecans.
2. Add all ingredients to a large mixing bowl and knead with hands until everything is well incorporated and the mixture is compact.
3. Wet your hands with water or a light coating of oil and roll batter into balls, about 2 Tablespoons each.
4. Store keto energy balls in an airtight container in the fridge.

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

In a large mixing bowl, combine all your ingredients and mix well. If the batter is too thick, add some liquid (milk or water) until a thick batter …

Ratings: 446Total Time: 3 minsCategory: Dessert, SnackCalories: 57 per serving1. Line a large tray or plate with parchment paper and set aside.
2. In a large mixing bowl, combine all your ingredients and mix well. If the batter is too thick, add some liquid (milk or water) until a thick batter remains.
3. Using your hands, form the dough into small balls and place on the lined plate/tray. Refrigerate the peanut butter no bake balls for 30 minutes, or until firm.

Preview

See Also: Keto RecipesShow details

Keto Peanut Butter Balls Smooth, creamy peanut butter balls studded with sugar free chocolate chips! We like to keep these on hand for anytime a dessert craving hits! Yield 24 balls Prep Time 10 minutes Chill …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Set aside. In a medium bowl, add peanut butter, coconut flour , and keto maple syrup. Using a fork, stir until well mixed. Then, use a silicone spatula to fold until well incorporated and thickened. Using a small or medium …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Instructions. Line a large plate or tray with parchment paper and set aside. In a mixing bowl, combine all your ingredients, except for chocolate chips, and mix until fully …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

An easy 4-ingredient recipe for no bake low carb keto chocolate peanut butter protein balls! A thick and fudgy peanut butter center, covered in a sugar-free chocolate. These 5-minute keto chocolate peanut butter fat …

Preview

See Also: Chocolate Recipes, Keto RecipesShow details

Preheat the oven to 175 Celsius / 350 Fahrenheit. Put the ingredients for the base and the top layer in separate bowls and mix with a fork, then knead with your hands to combine. Line a ovenproof dish with parchment …

Preview

See Also: Low Carb RecipesShow details

This easy pb balls recipe is low carb, keto, gluten-free, grain-free, dairy-free, sugar-free, and Trim Healthy Mama friendly. Free Guide! Feed a Family on a Low Carb Diet Protein Peanut Butter Balls - Mix in a few …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Nutrition Facts: When making 16 balls, each ball contains 110 calories, 8 grams of fat, 3 net carbs, and 6 grams of protein. Note that these numbers may vary depending on the …

Preview

See Also: Share RecipesShow details

In a large bowl, cream together the softened butter (1/4 cup) and peanut butter (1/2 cup) using a hand mixer until creamy and completely smooth, about 2 minutes. Add …

Preview

See Also: Keto RecipesShow details

These no bake low carb peanut butter protein balls with protein powder are quick and easy to make. Just 4 ingredients & 10 minutes prep!----- ↓↓↓↓↓ CL

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Servings: 30 balls Ingredients 200 gms smooth or crunchy peanut butter 50 gms melted coconut oil 2 scoops vanilla protein powder low carb 6 tablespoons almond meal/almond flour 4 …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Keto Peanut Butter Balls (Buckeyes) - Low Carb Yum . 5 days ago lowcarbyum.com Show details . Recipe Instructions Combine butter, peanut butter, powdered sweetener, and …

Preview

See Also: Keto RecipesShow details

Low Carb Peanut Butter Cups (Sugar Free Peanut Butter Cups) Low Carb Chocolate Chip Peanut Butter Mini Muffins Recipe Cinnamon Roll No Bake Protein Balls

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Related Topics

New Recipes

Frequently Asked Questions

Is peanut butter bad on a low carb diet?

Pure peanut butter contains only 20% carbs, making it suitable for a low-carb diet. It also causes a very low rise in blood sugar and is a perfect option for people with type 2 diabetes (7). These benefits have been partly attributed to oleic acid, one of the main fats in peanuts. Click to see full answer.

How do you make peanut butter protein balls?

Making Peanut Butter Protein Balls

  • Take the oats and the protein powder and stir them in a bowl until they’re mixed together.
  • Next, add the honey or maple syrup and peanut butter and mix until you get a dough-like consistency. ...
  • Keep mixing, although it may not look like you’re making progress. ...
  • Form as many peanut butter protein balls as you like, depending on the size you prefer. ...

More items...

Is peanut butter low carb or keto friendly?

“Peanut butter can certainly fit into a keto plan because it is high in fat, moderate in protein, and fairly low in carbs,” says Schaub. In that way, peanut butter is actually one of the best foods you could eat on keto when trying to hit your macronutrient goals. Yaaaaay. But how *much* peanut butter can I eat every day on keto?

How to make peanut butter protein balls?

What You Need To Make Protein Balls

  • Rolled Oats feel free to use gluten-free if necessary
  • Protein Powder I personally find whey works best but you can use plant-based if you prefer
  • Cinnamon not essential but I prefer adding it!
  • Chia Seeds do not SKIP! ...
  • Peanut Butter or other nut butter. ...
  • Raw Honey adds sweetness and helps these protein balls stick together
  • Vanilla Extract for flavor

More items...

Most Popular Search