Italian Baked Cod Recipe

Listing Results Italian Baked Cod Recipe

WEBDec 10, 2019 · Instructions. Preheat oven to 400 °F. In a small bowl, combine the bread crumbs, parsley, garlic, oregano, and olive oil. Set …

Rating: 4.9/5(17)
Total Time: 30 mins
Category: Main
Calories: 247 per serving
1. Preheat oven to 400 °F
2. In a small bowl, combine the bread crumbs, parsley, garlic, oregano, and olive oil. Set aside.
3. Spray non-stick cooking spray on a baking sheet pan.
4. Place the fish fillet on sheet pan and season with salt and pepper according to personal preference.

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WEBMar 31, 2021 · Prep: Preheat the oven to 400°F. Lightly grease a rectangular baking dish that will comfortably hold all your cod pieces …

Rating: 4.9/5(68)
Total Time: 30 mins
Category: Main Course
Calories: 319 per serving
1. Prep: Preheat the oven to 400°F. Lightly grease a rectangular baking dish that will comfortably hold all your cod pieces and tomatoes and place the fish inside.
2. Add vegetables: Scatter the onion, garlic, tomatoes and olives around the fish.
3. Season: Drizzle the olive oil all over the ingredients in the dish. Sprinkle with Italian seasoning and season with salt and pepper.
4. Finish and bake: Pour the water into the dish. Scatter the butter evenly over the dish. Bake for 15-20 minutes, or until the tomatoes and fish are cooked.

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WEBMar 29, 2021 · Instructions. Preheat oven to 400 degrees F. Mix together the lemon juice, olive oil, and melted butter in a shallow bowl (do not …

1. Preheat oven to 400 degrees F.
2. Mix together the lemon juice, olive oil, and melted butter in a shallow bowl (do not add the garlic yet). Set aside.
3. In another shallow bowl, mix the all-purpose flour, spices, salt and pepper. Set next to the lemon sauce.
4. Pat the fish dry. Dip the fish in the lemon sauce then dip it in the flour mixture. Shake off excess flour. Reserve the lemon sauce for later.

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WEBJan 29, 2024 · Preheat the oven to 400F. Season the cod filets with salt, pepper, and Italian seasoning, then dredge into the flour to evenly coat. Preheat 1 tablespoon of oil in an oven-safe skillet and sear half of the …

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WEBJan 2, 2022 · Lightly season with salt and pepper and arrange on an oiled oven-safe rack set inside a parchment lined baking sheet. Divide panko mixture evenly over fish fillets and drizzle with olive oil. Bake in an oven …

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WEBDec 7, 2019 · Instructions. Heat 2 tablespoons of olive oil in a heavy-bottomed saucepan over medium-high heat. Reduce the heat to medium. Add 1 medium chopped onion and 3-4 chopped green onions …

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WEBAug 18, 2022 · Instructions. Pre heat the oven to 200C. Put the potatoes and 1 tbsp of the oil onto a baking sheet. Cover the potatoes with the oil and bake for 15 minutes. Add the onions, peppers, garlic cloves with the …

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WEBOct 4, 2020 · Instructions. Preheat oven to 400 degrees. Slice the tomatoes, garlic and chop the fresh basil. Pat dry the cod fillet with a paper towel then coat with some salt and pepper. Bring a large non-stick skillet …

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WEBPreheat oven to 450ºF. Heat oil in a skillet over medium heat and sauté onions and garlic until tender (5-8 minutes). Stir in tomatoes, olives, and basil. Simmer until thickened (10-12 minutes). Place cod fillets in a non …

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WEBMay 12, 2022 · Preheat oven to 425°F, and lining a baking sheet with parchment paper or tinfoil. Use paper towels to pat the cod fillets dry. In a small bowl, combine the panko breadcrumbs, garlic, lemon zest, …

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WEBJan 19, 2024 · 1. Preheat oven to 400 degrees. 2. In a baking dish, add tomatoes, onion, garlic, olives, capers, olive oil, white wine, salt, pepper, and red pepper. Bake for 15 …

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WEBAug 17, 2020 · Add lemon zest and chopped parsley to the mixture. I use this zester (affiliate link). Dip the cod in melted butter, then dredge it in the cheese mixture, pressing it onto the fish. Drizzle any extra butter over …

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WEBApr 13, 2021 · Preheat the oven to 400 degrees. Combine the butter, lemon juice, garlic cloves, Italian seasoning in a bowl to create an herb butter. 2. Spray a baking dish with cooking spray. Place the cod fillets in the …

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WEBMar 1, 2024 · Preheat your oven to 425°F. Lightly spray a baking dish with nonstick spray. In a small bowl, whisk the butter, lemon juice, garlic, salt, and red pepper flakes. Stir in the capers. Place the cod fillets in the …

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WEBMay 23, 2024 · Preheat your oven to 400°F (200°C). Place the cod in a baking dish. In a small bowl, mix together the butter, olive oil, minced garlic, parsley, paprika, salt, and …

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WEBAug 25, 2023 · Instructions. Preheat the oven to 350 degrees F and add a small amount of avocado oil to the bottom of a casserole dish. Use your fingers to spread it around. This …

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