Baked Cod Recipes With Garlic

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WEBAug 17, 2020 · Bake the cod at 400 degrees F for 15 minutes. Squeeze lemon juice over the baked cod. The Parmesan-crusted cod comes out …

Ratings: 371Calories: 303 per servingCategory: Main Course1. Preheat the oven to 400 degrees F. Grease a rimmed baking sheet with cooking spray. Place the grated Parmesan on a dinner plate and add the garlic powder and paprika.
2. Wash the lemon and pat it dry. Cut it in half and make zest from one of the halves by using a zester or grater to shave off the yellow part of the skin, adding it to the cheese mixture.
3. Rinse the parsley and pat it dry. Cut it with scissors or chop it before adding it to the cheese mixture. Toss the cheese mixture with a fork to blend it.
4. Rinse the fish in cold water and rub your thumbs along the surface to see if there are any bones to remove. Pat the fish dry with paper towels.

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WEBJan 12, 2021 · Tuscan Shrimp Lemon Baked Cod Garlic Butter Shrimp Low Carb Salmon Patties Keto Salmon Recipe Cilantro Lime Shrimp …

Reviews: 215Calories: 119 per servingCategory: Seafood1. Preheat oven to 425 degrees. Spray a baking sheet with non-stick spray.
2. Place the egg in a shallow dish.
3. Add the Parmesan and seasonings to a second shallow dish and mix together with a fork to combine.
4. Dip each cod filet first in the egg and then in the Parmesan mixture to coat. Arrange on the baking sheet.

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WEBJan 29, 2024 · Why you will love this Healthy: This baked cod is made with simple pantry staple ingredients. Low in carbs and fat, a low-calorie …

Rating: 5/5(1)
Total Time: 20 minsCategory: Main CourseCalories: 268 per serving

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WEB246 Comments Oct 06, 2023 This post may contain affiliate links. See my disclosure policy. Jump to Recipe This baked cod is an easy and …

Rating: 5/5(121)
Total Time: 25 minsCategory: Main CourseCalories: 258 per serving1. Preheat your oven to 400F/200C. Place the cod in a baking dish.
2. In a small bowl, mix together the butter, olive oil, minced garlic, parsley, paprika, salt, and pepper.
3. Spread the compound butter mixture on top of each filet.
4. Lay the lemon slices both on top and under the cod filets.

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WEBDec 2, 2023 · Keto breading I discovered that a zero-net carb breading for fish that I love is pork rind crumbs! They maintain their crispy texture as I bake the cod fillets, so it has a satisfying crunch. Tip: If you have any …

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WEBMar 1, 2024 · Lightly spray a baking dish with nonstick spray. In a small bowl, whisk the butter, lemon juice, garlic, salt, and red pepper flakes. Stir in the capers. Place the cod fillets in the baking dish. Pour the butter …

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WEBMar 29, 2021 · Instructions. Preheat oven to 400 degrees F. Mix together the lemon juice, olive oil, and melted butter in a shallow bowl (do not add the garlic yet). Set aside. In another shallow bowl, mix the all-purpose …

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WEBMar 6, 2022 · Comments Why You'll Love This This is not the breaded, fried cod you were served for Fish Friday in elementary school! While cod fish itself is naturally gluten-free, keto, and low carb, you always need to be …

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WEBAug 23, 2019 · Preheat oven to 450 degrees so oven is hot when fish is placed in (cooking temperature will be 350 degrees). Pat fish dry and season with herbs. Prepare baking dish by spraying with coconut oil or …

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WEBFeb 15, 2018 · For an easy weeknight seafood dinner, make baked cod by roasting fresh fillets with parmesan cheese and a lemon garlic sauce -- the cod ends up tender and flaky, infused with citrus and cheesy flavors. …

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WEBDec 3, 2021 · Grease a 2 quart roasting dish. Place cod fillets in roasting dish. Melt butter. Mix in garlic, lemon, parsley, salt and pepper. Spoon mixture over cod fillets. Bake cod 12-14 minutes or until flaky and …

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WEBJan 14, 2019 · Ingredients – for the cod 16 oz cod fillets, thawed, if frozen 1 Tbsp butter, melted Sea salt, to taste Black pepper, to taste 1/2 cup sliced almonds 1/4 cup shredded Parmesan 1 tsp parsley 1/2 tsp paprika 1/2 …

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WEBPreheat oven to 400ºF (205ºC). Lightly grease 9x13" (approx. 23x33cm) ceramic or glass baking dish with a bit of ghee or avocado oil. Dry cod fillets well with paper towels or a clean kitchen towel. Place in dish, …

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WEBAug 25, 2023 · 12 Comments Jump to Recipe Zesty, flavorful Chili Lime Baked Cod marinated in a quick and simple marinade. This easy baked cod recipe results in …

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WEBPreheat the oven to 450°F with a rack in the top position. In a small bowl combine butter, garlic powder, onion powder, paprika, salt, and pepper. Pat the cod dry with paper towels. Arrange the cod on a rimmed baking …

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WEBAug 31, 2023 · Preheat the oven to 400ºF. In a small bowl, combine the butter, olive oil, garlic, paprika, salt, and chopped parsley. Stir until it forms a fairly smooth paste. Add the cod filets to a baking dish, add the garlic

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