Healthy Steak Stir Fry Recipes

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WebMay 8, 2024 · Remove the beef to a plate using a slotted spoon. To the same skillet, add the remaining oil, then add the onions and bell peppers …

Rating: 5/5(47)
Calories: 342 per serving
Category: Main Course
1. In a small bowl, mix together the sauce ingredients. Set aside.
2. In a large deep skillet or a wok, heat 1 tablespoon of the oil over medium-high heat. Add the beef and stir-fry for 2 minutes, just until no longer raw. Remove the beef to a plate using a slotted spoon.
3. To the same skillet, add the remaining oil, then add the onions and bell peppers and stir-fry until just tender, about 4 minutes.
4. Add the garlic, ginger, and snow peas. Cook, stirring, 1 minute. Lower the heat to medium if the pan gets too hot at this point.

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WebSep 8, 2020 · Heat 1 tablespoon oil in the pan. Add ginger and garlic and cook until fragrant, 1-2 minutes. Add onion, carrot and celery and cook 3 …

Ratings: 15
Category: Main Course
Cuisine: Asian
Total Time: 30 mins
1. Combine broth, soy sauce, sugar, sesame oil, and cornstarch in a small bowl. Set aside.
2. Cook beef in a large skillet until no pink remains. Drain any fat and place beef in a small bowl to keep warm.
3. Heat 1 tablespoon oil in the pan. Add onion, carrot and celery and cook 3-4 minutes or until it begins to soften.
4. Add peppers and cook 2-3 minutes more. Add beef, water chestnuts, and sauce back into the pan. Stir to combine.

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WebJan 23, 2024 · Once done, season to taste with salt and pepper, and remove from skillet. Add additional oil to the skillet if needed. Cook …

Ratings: 14
Calories: 297 per serving
Category: Main Course
1. Heat oil in a large skillet or wok over medium-high heat.
2. Add the beef strips and garlic; cook until the beef is browned. Once done, season to taste with salt and pepper, and remove from skillet.
3. Adde additional oil to the skillet if needed. Cook pepper and onion in skillet until they are tender.
4. Add the broth, soy sauce, mushrooms, and optional xanthan gum and baby corn (if using).

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WebOct 10, 2020 · Prep the beef. Cut the beef into 2-inch thick strips and place it into a shallow dish. Make the sauce and marinate the meat. In a small …

Rating: 5/5(5)
Total Time: 25 mins
Category: Main Course
Calories: 368 per serving
1. Cut the beef into 2-inch thick strips and place it into a shallow dish.
2. In a small bowl whisk all the sauce ingredients. Pour half of the sauce over the beef. Mix well and let marinate for few minutes until you prep the rest of the ingredients.
3. Cut the onion into half rings and carrots into thin strips.
4. Next, heat oil in a wok or skillet over medium-high heat. Add marinated beef, in a single layer, and cook stirring occasionally until evenly golden brown. Once done, use a slotted spoon to remove the beef to a plate lined with a paper towel and set aside.

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WebHeat a large skillet over medium-high heat. Add 1 tablespoon of avocado oil to the hot skillet. Add the steak, and sear on all sides for 3 to 5 minutes. Remove the steak to a plate. Heat the additional tablespoon of avocado …

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WebOct 19, 2021 · Tip: If you avoid soy, coconut aminos is a soy-free alternative to Braggs aminos. Step 4: When your beef is nicely browned, add your sauce to the skillet and bring to a boil over medium heat. Cover and …

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WebHeat a frying pan or wok over high heat. Once hot, add 1 tbsp of avocado oil into the pan. Spread the oil so it covers the bottom. If adding onions to your stir fry, cook those first for 1-2 minutes. Then cook the rest of the …

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WebJun 7, 2023 · Pour ¼ cup sauce mixture into a small bowl and whisk in arrowroot powder. Reserve for stir-frying sauce. Pour remaining marinade over meat in a zip-lock plastic bag; marinate for 30 minutes. Heat a large …

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WebDec 7, 2017 · Heat oil in pan over medium heat for a few minutes or until hot. Add sliced beef and cook until browned ( Note 6 ), less than 5 minutes, stirring frequently. Transfer beef to plate. Cook Broccoli: Add broccoli …

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WebFeb 16, 2024 · Place in a large microwave-safe bowl. Add 1 tablespoon broth, and salt and pepper to taste. Lightly steam in the microwave for 45 seconds to 1 minute. Divide the …

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WebCook for 4 minutes, or until slightly softened and lightly browned. When the vegetables are ready, add the water chestnuts and return the beef and juices to the pan. Pour in the sauce and toss to coat. Let simmer 3 to 4 …

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WebAug 14, 2023 · In a small bowl, combine ⅓ cup of the soy sauce, 1 tablespoon of the brown sugar substitute and the lemon juice. Pour the marinade mixture over the steak, and add pepper to taste. Toss to coat …

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WebJan 6, 2021 · Get the recipe. Black Pepper Chicken Stir Fry. This Black Pepper Chicken Stir Fry is crunchy, sweet, and spicy all on one plate. It is a delicious dish made with …

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WebAug 29, 2020 · 2 tablespoons soy sauce. salt and pepper. Instructions. Heat the oil in a large skillet over medium-high heat. Add the beef, garlic, and ginger then stir-fry until the beef is just browned, about 3 to 4 minutes. …

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WebJan 15, 2018 · Instructions. Add avocado oil to a hot pan. Add ground chicken to pan and break up with a wooden spoon and stir-fry until almost cooked through. Stir in ginger and garlic. Add Mann's Rainbow Salad …

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