Healthy Steak Stir Fry Recipes

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WebSteak Stir Fry Recipe Macros per serving: • 290 Calories • 11g of Fat • 38.5g of Protein • 6g of Net Carbs Course Dinner, Lunch …

Rating: 4.5/5(19)
Category: DinnerServings: 4Estimated Reading Time: 6 mins

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Web1 pound sirloin steak cut into thin, bite-sized pieces 1 tablespoon low-sodium soy sauce ½ teaspoon ground black pepper 1 …

Rating: 5/5(42)
Total Time: 30 minsCategory: Main CourseCalories: 436 per serving1. Place the beef in a bowl and top with 1 tablespoon soy sauce and black pepper. Stir to coat then set aside to marinade while you prepare the rest of the ingredients.
2. Prepare the sauce: In a medium mixing bowl or large measuring cup, stir together the soy sauce, water, maple syrup, rice vinegar, garlic, ginger, red pepper flakes, and cornstarch. Set aside.
3. Continue with the stir fry: In a large, deep sauté pan or wok, heat 1/2 tablespoon oil over medium-high heat. Once the oil is hot but not smoking, add the beef. Cook until the beef is browned on all sides and fully cooked through, about 4 minutes. Remove the beef and any juices that have collected in the skillet to a plate and set aside.
4. Heat the remaining 1/2 tablespoon oil. Add the bell pepper and other vegetables. Cook for 4 minutes, or until slightly softened and lightly browned.

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WebSet aside. Chop the Veggies: Chop the bell pepper, broccoli, onion, and green onion. Set aside. Slice the Steak: Cut the Steak

Category: MeatsCalories: 453 per serving

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WebEasy, flavorful fantastic keto spicy ground pork stir fry recipe to please the whole family–in under 20 minutes. Ground pork, chilis, onions, & cilantro make a fantastic low carb pork stir fry. Get the recipe Beef

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WebTo help ease your weeknight stress, try these easy-to-follow and healthy stir-fry recipes with more than 24 grams of filling protein that can be served within minutes. 1. Chicken and Broccoli Stir-Fry Visit …

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WebPrep the beef. Cut the beef into 2-inch thick strips and place it into a shallow dish. Make the sauce and marinate the meat. In a small bowl whisk all the sauce ingredients. Pour half of the sauce over the …

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Web½ cup sliced water chestnuts drained Sauce ⅓ cup beef broth 2 Tablespoons soy sauce 2 teaspoons cornstarch 1 teaspoon sugar 1 teaspoon sesame oil Instructions Combine broth, soy sauce, sugar, …

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Web10 minutes for the most amazing Low-Carb Stir-Fry. Ground chicken, a rainbow of veggies, delicious Asian flavors, and a pan is all you need. Print Recipe Pin Recipe Ingredients 1 Tbsp avocado oil 1 lbs …

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WebInstructions. In a small bowl, combine the garlic, ginger, red pepper flakes and cloves. In a separate bowl, combine 2 tablespoons of the soy sauce, the rice vinegar, and the maple syrup. Keep both close by. …

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WebStir fry beef in batches: Preheat your pan until very hot and add add half of the beef. Cook uncovered until nicely browned on all sides. Transfer stir fried beef to a …

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WebAdd the snap peas, mushrooms, carrots, pepper, and onion and stir fry until the veggies begin to soften, about 3 minutes. 2 cups snap peas, 2 cups sliced …

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WebThis healthy beef and broccoli stir-fry recipe has a Korean-inspired gochujang sauce. Because stir-fries cook up quickly, have all the ingredients prepped and next to the stove …

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WebSaute the broccoli for 3-4 minutes or until cooked to your liking. We like our broccoli with a bit of bite to it. Remove the broccoli from the pan and set aside. Add all …

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Web1 pound sirloin steak cut into thin strips 1 clove garlic minced salt and pepper to taste 1 medium green bell pepper cut into strips ¼ cup onion chopped ½ cup beef broth 2 …

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WebFind healthy, delicious beef stir fry recipes, from the food and nutrition experts at EatingWell. Most Popular Beef Stir-Fry with Baby Bok Choy & Ginger 4 All the …

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WebPrep the chicken. Pat the chicken dry with paper towels. Cut into bite-size pieces, and season with salt and pepper. Make the chicken stir fry marinade. In a large …

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Frequently Asked Questions

How to make low carb stir fry?

10 minutes for the most amazing Low-Carb Stir-Fry. Ground chicken, a rainbow of veggies, delicious Asian flavors, and a pan is all you need. Add avocado oil to a hot pan. Add ground chicken to pan and break up with a wooden spoon and stir-fry until almost cooked through. Stir in ginger and garlic.

How to make a steak stir fry?

This steak stir fry is an easy meal to throw together any night of the week. Use whatever low carb veggies you have on hand! Heat a large skillet or wok over high heat. Add one tablespoon of vegetable oil to the skillet to heat. Cut the steak into bite-sized pieces. Slice the onion and bell peppers into strips. Add the steak to the skillet.

What is a keto pepper steak low carb beef stir fry?

A quick and easy keto pepper steak low-carb beef stir fry is perfect for weeknight dinners. It's a simple dish that can be made in less than 30 minutes. When it comes to low-carb dinners, nothing beats a quick and easy meat and vegetable dish. That's why pepper steak has been one of my long time favorites.

What is in a sirloin steak stir fry?

A savory marinade with garlic, ginger, soy sauce and sesame oil infuses flavor into sirloin steak pieces in this healthy beef and broccoli stir-fry recipe. Tip: Partially freeze the beef for easier slicing. Whip up a chef-quality stir-fry recipe at home.

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