WebJun 1, 2021 · Add toasted sesame oil. Then add veggies in two batches: sliced red bell pepper and onions or other optional choices: bok choy, …
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WebFeb 11, 2021 · Heat your cast iron skillet over medium heat. Add the 1 tablespoon olive oil, 1 pound ground beef, 1/2 chopped yellow onion, the …
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WebApr 24, 2019 · Set the beef and pan juice aside in one bowl. Use the same skillet and start it dry, add 1.5 tbsp cooking fat. Saute garlic and ginger with a pinch of salt until fragrant, about 30 seconds. Add chili peppers and …
WebJan 6, 2022 · How to make beef & broccoli. In a small bowl or jar, make the sauce by combining the coconut aminos, broth, lime juice, sesame oil, garlic, ginger, red pepper flakes, and pepper. Add two tablespoons of the …
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WebApr 19, 2024 · Remove the broccoli and set it aside. In the same large skillet (or wok), heat the oil until hot and shimmering. Add in the slices of beef and sear for about 2 minutes per side. Add the remaining sauce and broccoli …
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WebOct 29, 2018 · The BEST Whole30 + Keto Stir Fry Sauce. Servings: 1 .25 cups. Prep Time: 5 mins. Cook Time: 3 mins. Total Time: 8 mins. 3g net carbs! A low carb homemade stir fry sauce for chicken, beef, shrimp or …
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WebAdd carrots and onions to the beef and cook together. Add the garlic, bell pepper, and collard greens. Season it with sea salt and pepper and add the soy sauce too. Put a lid on it and reduce the heat to medium. Cook for a …
WebFeb 15, 2023 · Instructions. In a large skillet, melt coconut oil over medium-high heat. Add the ground beef and cook, breaking up chunks, until no longer pink. While the beef cooks, whisk together the sauce ingredients: …
WebMay 1, 2019 · Prepare garlic and scallions. In a well-heated large cast iron or stainless steel skillet, add oil. Pan fry/saute kimchi for 1 minute over medium-high heat, add garlic and white scallion parts, saute for 30 …
WebAug 15, 2018 · Add sliced beef and bell peppers to lined slow-cooker, in liquid; toss to coat. Cook on low 6-8 hours, or high 3-4 hours. Once beef is tender and done cooking, in a small bowl or ramekin, whisk together …
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WebMar 26, 2021 · Cook the vegetables: Using a large pan, heat the avocado oil over medium-high heat. Add the carrots and celery and cook for 5-6 minutes or until tender. Set aside. Cook the steak: Adding more oil to the pan if …
WebFeb 18, 2020 · Instructions. Place a large pan (non stick or cast iron) over medium heat on the stove. Put the ground beef in the pan and start to break it up with a wooden spoon. Measure out ¼ tsp of kosher salt with a …
WebAug 17, 2020 · Remove from the pan and set aside. Add the garlic and ginger to the pan and cook for 1-2 minutes or until fragrant. Pour in the sauce and stir well. Bring to a low simmer for 2-3 minutes. …
WebMay 23, 2023 · Arrange the seasoned broccoli in a single layer next to the beef and pop the tray in the oven for 10 minutes. While the sheet pan is cooking, whisk together All-Purpose Stir-Fry Sauce and 1 teaspoon of …
WebJan 21, 2021 · Set aside for 5 minutes. Heat a large sauté pan over high heat. When hot, reduce to medium-high and melt 1 tablespoon of the coconut oil in the pan. Add half the steak and cook until seared, about 2 …
WebSep 8, 2020 · Heat 1 tablespoon oil in the pan. Add ginger and garlic and cook until fragrant, 1-2 minutes. Add onion, carrot and celery and cook 3-4 minutes or until it begins to soften. Add peppers and cook 2-3 minutes …