Healthy Low Carb Protein Mug Cake Recipe

Listing Results Healthy Low Carb Protein Mug Cake Recipe

WebThis healthy 1 Minute Low Carb Cinnamon Roll Mug Cake is also naturally gluten free, vegan, paleo and sugar free! 5 from 157 votes Print Rate Servings: 1 …

Ratings: 157Calories: 132 per servingServings: 11. Grease a microwave safe bowl with cooking spray and add the protein powder, baking powder, coconut flour, cinnamon, sweetener of choice and mix well.
2. Follow as above, but bake in the oven at 350 Farenheit for 8-15 minutes, depending on consistency desired- Mug cake is cooked once a toothpick comes out 'just' clean from the center.

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WebThis low-carb carrot cake can be mixed up and microwaved in under 5 minutes. It’s large enough for about 3-4 …

Rating: 4.9/5(29)
Total Time: 5 minsCategory: DessertCalories: 352 per serving1. Mix all of the cake ingredients together in a mixing bowl to form the batter.
2. Lightly grease a microwave safe ramekin or baking dish that’s large enough for the ingredients to double in size as it cooks.
3. Pour the batter into the dish and microwave for 2 minutes. Check for doneness by lightly touching the top of the cake. It should bounce back and not feel loose or uncooked. The very top might still be a bit wet to the touch, but will be spongy. If it’s loose or uncooked, put it back in for another 30 seconds.

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WebTo bake your mug cake in the oven, bake at 350°F (175°C) for 12-14 minutes, or until the cake is springy to the touch when pressed in the middle. You can use any …

Rating: 4.1/5(44)
Calories: 250 per servingCategory: Dessert

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WebIt’s a healthy treat that’s super easy to make and has over 25 grams of protein! The Best Protein Mug Cake. Ingredients. How to Make Protein Mug Cake. …

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WebAdd 1 tablespoon of butter to two ramekins and microwave for 30 seconds. In the meantime, whisk eggs and pumpkin puree together in a bowl. Add in the carrot and mix to …

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WebIn a small bowl, whisk all the dry ingredients (everything up to the milk.) In a separate small bowl, whisk the remaining ingredients except the chocolate chips. Pour into …

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WebNEW! No Banana is actually in this Banana Walnut mug cake but it tastes like there is! Net Carbs: 6.2g. NEW! A Sugar-Free Low Carb Brownie!!! Make a brownie in minutes …

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WebKeto Chocolate Fudge. Keto Vanilla Cupcakes. Low Carb Orange Almond Cake Bars Recipe. Low Carb Keto Cream Cheese Brownies Recipe. Low Carb Raspberry …

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WebStir the sugar into the melted butter in a bowl (or right into your mug). Mix in the almond flour and cinnamon. Crack the egg in and mix it in. Stir in the cream. Add the …

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WebHealthy Low Carb PROTEIN Mug Cake Recipe - YouTube 0:00 / 3:38 Healthy Low Carb PROTEIN Mug Cake Recipe 56,353 views Aug 27, 2015 🍽 Full Recipe & Calories:

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Web(If you prefer, you can mix the batter in a bowl instead, then transfer to a mug or ramekin to cook.) Add vanilla extract. Add dry ingredients and egg. Stir in protein

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WebHow to make a vanilla mug cake with protein powder Step 1: In a large mixing bowl, combine your dry ingredients and mix well. Add your wet ingredients and …

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WebThese Protein Mug Cakes are awesome because you can make a small portion for yourself, there’s hardly any cleanup, they taste amazing as they satisfy your sw

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WebCook Time 12 mins. Total Time 22 mins. Servings: 1 mug cake. Calories: 288kcal. Course: Dessert. Cuisine: American, Thanksgiving. Just an amazing Half Baked …

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WebBut this keto-friendly mug cake is ready to prove those naysayers wrong. This recipe has only 7 grams of carbohydrates, making it simple to incorporate into even …

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Frequently Asked Questions

What is the best recipe for mug cakes?

“Hot Chocolate” Mug Cake:

  • Melt butter in your mug.
  • Add the hot chocolate mix or cocoa powder and mix to combine. ...
  • Add the sugar, room temperature milk, baking powder, and flour and mix to combine.
  • Optionally stir in some chocolate chips.
  • Scrape the bottom of your mug, clean the edges and place them in the center of your microwave. ...

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How do you make mug cake?

  • Add all ingredients into a microwave-safe mug. ...
  • Once all ingredients are added, whisk with a small whisk until batter is completely smooth.
  • Cook the cake at full power in the microwave for about 1 minute. ...
  • Once the cake is done, you can decorate it however you wish. ...

How to make low carb lasagna in a mug?

Method

  • Slice the zucchini into paper thin rounds.
  • In the mug, add a tablespoon of marinara. ...
  • Layer on 3-4 zucchini rounds.
  • Spread 1 tbsp of ricotta evenly on top.
  • Repeat steps 2-4 until the mug is almost full.
  • Add one final layer of zucchini. ...
  • Microwave on high for 4-5 minutes, depending on the strength of your microwave and the size of mug.

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What is the recipe for mug cake?

The Recipe:

  • Take a bowl, mug, or an empty plate, mix in all the ingredients, without the toppings, with approximately 50-100ml of water, until you get a smooth consistency.
  • Put it in the Microwave for 1-2 minutes on high, until you get your desired thickness. ...
  • Top it off, and enjoy it.

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