Healthy Eggplant Parmesan Recipe Low Carb Vegan Friendly Paleo Recipe

Listing Results Healthy Eggplant Parmesan Recipe Low Carb Vegan Friendly Paleo Recipe

WebJul 30, 2019 · While the sauce simmers, slice the eggplant into 1/4 inch thick slices. Transfer to the prepared pans, it's ok if they overlap slightly. …

Ratings: 144
Calories: 256 per serving
Category: Dinner
1. Start by making the sauce if you don't have any already made.
2. Preheat oven to 450°F. Spray 2 sheet pans with oil.
3. While the sauce simmers, slice the eggplant into 1/4 inch thick slices. Transfer to the prepared pans, it's ok if they overlap slightly. Season with salt. Bake for 20 minutes, turning halfway through until eggplant is golden.
4. Meanwhile, in a medium bowl combine ricotta, egg, parsley and 1/4 cup of grated cheese.

Preview

See Also:

Show details

WebApr 2, 2013 · Preheat broiler. Line an 8x8 baking dish with foil and set aside. Place the eggplant slices in an even layer on a baking sheet. Spray with …

Servings: 4
Calories: 86 per serving
1. Preheat broiler. Line an 8x8 baking dish with foil and set aside.
2. Place the eggplant slices in an even layer on a baking sheet. Spray with olive oil cooking spray and sprinkle with salt. Broil eggplant slices for about 7 minutes or until browned, flip, and broil for about 5 more minutes.
3. Meanwhile, measure the tomato sauce out in a 2-cup glass measuring cup, and stir in oregano, basil, salt, and pepper. In the prepared baking dish, layer: ½ cup sauce, ½ the eggplant slices, ½ cup sauce, ¼ cup cheese, ½ the eggplant, ½ cup sauce, and ¼ cup cheese. Bake in the oven at 425 degrees Fahrenheit for 25 minutes. Devour.

Preview

See Also: Egg Recipes, Healthy RecipesShow details

WebAdd your slices of eggplant and cook for 3-4 minutes per side or until golden. While eggplant is cooking add everything for the cashew ricotta …

Estimated Reading Time: 1 min

Preview

See Also: Egg Recipes, Healthy RecipesShow details

WebSlice eggplant into thin rounds slightly less than 1/2 inch thick, and sprinkle each side liberally with sea salt. Arrange in a circular pattern in a colander and place in the sink to draw out the bitter taste of the eggplant. Let rest …

Preview

See Also: Egg Recipes, Vegan RecipesShow details

WebJan 5, 2021 · Brush both sides with olive oil, season with pepper and a pinch of salt, then bake for 20 minutes, turning halfway through until eggplant is golden. Put ⅔ cup sauce on the bottom of an 8x8 baking …

Preview

See Also: Bread Recipes, Egg RecipesShow details

WebSep 19, 2023 · Spread about 1/2 cup of the sauce in the prepared baking dish. Arrange half the eggplant slices over the sauce. Spoon 1 cup sauce over the eggplant and sprinkle with 1/4 cup Parmesan and 1/2 cup …

Preview

See Also: Egg RecipesShow details

WebAug 10, 2020 · Bowl 1: Coconut flour. Bowl 2: Beaten eggs. Bowl 3: Pork rinds, almond flour, grated Parmesan, Italian seasoning, garlic powder, and black pepper. Dredge the eggplant slices in a thin layer of coconut flour, …

Preview

See Also: Egg Recipes, Healthy RecipesShow details

WebOct 22, 2020 · Brush the eggplant with olive oil. Bake in the oven for 20 minutes, turning eggplant once halfway during cooking time. Spray a 3 quart baking dish with cooking spray. Put a few spoons of sauce on the …

Preview

See Also: Egg Recipes, Low Carb RecipesShow details

WebSep 15, 2021 · Preheat the oven to 400F. Spray the inside of a deep casserole dish with cooking spray. Add ½ cup marinara to the bottom of your dish, spreading evenly around the bottom. Add your eggplant to …

Preview

See Also: Egg Recipes, Keto RecipesShow details

WebFeb 28, 2020 · Please also see the full recipe card at the bottom of this page. Step 1. Roast the eggplant slices. Step 2. While the eggplant is roasting, make the panko-Parmesan cheese topping. (Also make the …

Preview

See Also: Egg Recipes, Healthy RecipesShow details

WebJan 29, 2022 · After 30 minutes pat the eggplant slices dry with a paper towel. In one bowl whisk 2 eggs and set aside. In a second bowl combine almond flour, parmesan cheese, seasonings, and mix together. Dip …

Preview

See Also: Egg Recipes, Keto RecipesShow details

WebSep 16, 2019 · In a shallow bowl, whisk together almond flour, ½ cup Parmesan, Italian seasoning and ½ teaspoon sea salt. In another shallow bowl, whisk eggs with 2 Tablespoons water and sprinkle on a little salt …

Preview

See Also: Egg Recipes, Food RecipesShow details

WebMay 4, 2023 · Preheat the oven to 375°F (190˚C). Line a baking sheet with paper towels and another with parchment paper. Trim the ends off the eggplant, then slice into ½-inch (2-cm)-thick rounds. Transfer the rounds …

Preview

See Also: Egg RecipesShow details

WebFeb 26, 2021 · Place eggplant in a colander and rinse off with water. Pat dry with a paper towel and place again on baking sheet. Add salt and pepper. Bake eggplant for 20 minutes. In a saucepan over medium …

Preview

See Also: Egg Recipes, Keto RecipesShow details

WebDec 11, 2021 · Preheat the oven to 180/350F. Grease a large baking dish and add around one cup of the marinara sauce to the bottom of it. In a small bowl, add the bread crumbs and Italian seasoning and mix together. In a …

Preview

See Also: Egg Recipes, Keto RecipesShow details

WebAug 16, 2019 · Step 1: In a medium pot, heat the olive oil over medium heat. Add the minced garlic and chili flakes and cook for 2 – 3 minutes. Step 2: Add the diced tomatoes, tomato paste, sea salt, pepper, and fresh basil. …

Preview

See Also: Egg Recipes, Low Carb RecipesShow details

WebDec 6, 2020 · Preheat the oven to 425F. Line 2 baking sheets with parchment paper. Slice the eggplants into 1/2 thick rounds. Whisk the eggs in a bowl. Put almond flour, 1/2 cup of Parmesan cheese, Italian …

Preview

See Also: Egg Recipes, Healthy RecipesShow details

Most Popular Search