From the Slow-Cooker Curried Butternut Squash Soup to the Fattoush Salad, there is ample inspiration for healthy dinners this month. 16 Low-Carb Vegan Dinners to Make Tonight. …
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Sep 13, 2015 - This healthy eggplant parmesan is just like the childhood favorite, except it's vegan, low carb, easy, absolutely delicious and only 86 calories a serving! Pinterest Today
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Keto chicken parmesan is such an easy and filling dinner – breaded chicken, sweet marinara, gooey mozzarella… what’s not to like? This low carb chicken parmesan recipe has …
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Apr 30, 2021 - If you're a fan of chicken parmesan, you will love this meatless version! Apr 30, 2021 - If you're a fan of chicken parmesan, you will love this meatless version! Pinterest. …
Slice eggplants into 1/2 inch slices. Dip each slice in the egg, then into the parmesan cheese until covered. Place on cookie sheet. Cook at 425 for 20 minutes, turning the eggplant slices half way through. Meanwhile, brown the hamburger. Lower the oven temperature to 350°F once the eggplant slices have finished cooking.
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Preheat the oven to 400ºF and line a large baking sheet with parchment paper. Place the prepared Brussels sprouts in a large bowl. Add the olive oil, garlic, salt and pepper, …
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How to make a low carb eggplant parmesan Step 1: Slice the eggplant into 1/4 inch thick rounds and place on a baking tray. Step 2: In a medium mixing bowl, whisk together the almond flour, oregano, parsley, and thyme. Step 3: Bake the eggplant rounds at 400F for 20 minutes, flipping halfway through.
Preheat the oven to 400 degrees. Slice the eggplant into long pieces. If you have time, sprinkle the eggplant with salt and let it rest for 15 minutes. After the 15 minutes, press a paper towel against the eggplant to remove any excess moisture. Cover 2 baking sheets with foil and spray with cooking spray.
Smaller eggplants are a better choice, as they tend to be sweeter, less bitter, have thinner skin, and fewer seeds. Coconut Flour: There is no substitute for using coconut flour if you want your eggplant parmesan to be gluten-free, keto-friendly, and low carb. You can order online, but I can find it at most grocery stores.
Transfer the rounds to a baking sheet lined with paper towels and sprinkle with salt on both sides. Let sit for 10 minutes for the salt to draw out excess moisture from the eggplant. In a medium bowl, whisk together the almond meal, Italian seasoning, and a pinch of salt.