WebAug 10, 2020 · Bowl 1: Coconut flour. Bowl 2: Beaten eggs. Bowl 3: Pork rinds, almond flour, grated Parmesan, Italian seasoning, garlic powder, …
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WebOct 22, 2020 · My new way of making eggplant parmesan is to slice the eggplant fairly thin and roast it on parchment paper for 20 minutes in …
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WebOct 9, 2023 · Picture this: roasted eggplant slices, perfectly coated in a mix of almond flour and coconut flour, smothered in savory marinara, and …
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WebAug 16, 2019 · The process is very straight-forward! We simmer the ingredients for the marinara, prep and bake the eggplant slices, then layer the casserole and bake! Here are the detailed instructions for each step: …
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WebSep 15, 2021 · Remove from the skillet and set aside. Preheat the oven to 400F. Spray the inside of a deep casserole dish with cooking spray. Add ½ cup marinara to the bottom of your dish, spreading evenly around the …
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WebMay 4, 2023 · Preheat the oven to 375°F (190˚C). Line a baking sheet with paper towels and another with parchment paper. Trim the ends off the eggplant, then slice into ½-inch (2-cm)-thick rounds. Transfer the …
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WebFeb 9, 2022 · The key to making this recipe low-carb and keto -friendly is to use almond flour rather than regular flour to fry the eggplant. I also skip the egg wash, because in the end it’s not really necessary. This way …
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WebAug 20, 2023 · Slice the eggplants into 1/4-inch to 1/2-inch thick rounds. Lay the eggplant slices out on a rack over a rimmed sheet pan (or on several layers of paper towels).
WebFeb 26, 2021 · Recipe Ingredients Eggplant - Choose eggplant that is slightly firm, but hard enough. Make sure there are no soft spots. Extra virgin olive oil - I love my EVOO. Some of those benefits are that its anti …
WebDec 11, 2021 · Preheat the oven to 180/350F. Grease a large baking dish and add around one cup of the marinara sauce to the bottom of it. In a small bowl, add the bread crumbs and Italian seasoning and mix together. In a …
WebMar 29, 2018 · Preheat the oven to 200C/400F degrees. Cut the eggplant into slices of about 1 cm thick, removing the top and bottom of the eggplant. Place the almond flour, Parmesan, herbs, salt and pepper in …
WebOct 16, 2021 · In a large saucepan, warm up the olive oil and once warm add the thinly sliced onions and chopped garlic cloves.; Mix well the onion and garlic and season to …
WebJan 7, 2022 · Total time 1 hour 20 minutes Jump to Recipe A delicious low carb take on the classic Italian eggplant parmesan with tender eggplant slices and melted bubbly cheese. All the fresh flavors of this cheesy …
WebMay 5, 2022 · Ingredient Notes Eggplant – We peel the eggplant and cut it into half inch slices. You’ll need TWO eggplants. Kosher salt – Sprinkling salt over sliced eggplant helps draw out the excess water, keeping the …
WebJan 21, 2022 · To make this classic dish low carb, eggplant slices are air fried in a coating of seasoned parmesan cheese in place of bread crumbs. Jump to: How to make air fryer eggplant parmesan Do you need to …
WebPlace a single layer of eggplant slices on a paper towel covered baking sheet. Sprinkle eggplant with ¼ teaspoon salt, flip and sprinkle the other side with another ¼ teaspoon …
WebDec 28, 2021 · Spices For the spices, I used garlic powder, Italian seasoning, and dried basil. For a fresher taste, use fresh basil instead of dried.