Healthy Date Bars Recipe

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WEBFeb 23, 2024 · How to Make Healthy Bars with Dates. Add 2 cups of pitted dates to a food processor along with 1½ cups of walnuts. Also add 4 tablespoons of unsweetened cocoa powder, vanilla extract, and a pinch …

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WEBAug 26, 2015 · Preheat oven to 350 degrees. Using the wrappers from the butter, lightly butter a 15 x 11 (approximately) rimmed baking sheet. Set …

1. Preheat oven to 350 degrees.
2. Using the wrappers from the butter, lightly butter a 15 x 11 (approximately) rimmed baking sheet. Set aside.
3. Combine dates, water and coconut sugar in a saucepan.
4. Bring to a boil, reduce heat to low and simmer 5-7 minutes or until it turns a soft spreadable consistency. Let cool to room temperature.

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WEBAug 6, 2023 · Line an 8-inch x 8-inch baking pan with parchment paper. Slightly oil the paper with cooking oil spray. Pour the sticky date mixture into the pan and lightly oil your …

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WEBJan 11, 2020 · A well-balanced diet that includes nutrient-rich snacks can help reduce the risk of chronic diseases, support a healthy immune system, and promote overall well …

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WEBJan 16, 2023 · How to Make Oatmeal Date Bars. Blend the dates in a food processor or high speed blender. Add all of the remaining ingredients and pulse until the dough forms. Now is the time to taste a little bit and adjust …

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WEBMar 31, 2023 · Preheat oven to 180C/160C fan/350F. In a large bowl, mix together the oats, oat flour, spices, baking powder and a small pinch of salt. Pour in the tahini and mix to combine. Set to the side while you prepare …

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WEBSep 19, 2022 · Boil for at least 5 minutes until the dates break down. Add the baking soda, stir well and remove from heat. Place all the ingredients for the crisp into a medium size bowl and mix well. Line an 8×8 baking dish …

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WEBIn a small saucepan, heat the honey and peanut butter over low heat for 5 minutes, or until the peanut butter is smooth and the mixture is warmed, stirring occasionally. Remove from the heat. Stir in the vanilla and salt. …

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WEBJan 15, 2020 · METHOD. Pit the dates and soak them in boiling water for 20 minutes. Use 250 g / 9 oz of dates if you want to use date paste (rather than maple syrup) to sweeten the chocolate layer too. Meanwhile, line a …

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WEBPreparation. Preheat oven to 325º F. Turn1 cups of oats into flour by pulsing in food processor. Add to that dates, coconut, salt, and baking soda and pulse until dates are cut into smaller pieces. Add egg and coconut …

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WEBMar 28, 2024 · Directions. Place almonds, dates, apples, coconut flakes, honey and salt in the bowl of a food processor; process until finely chopped. Add cereal; pulse to combine. …

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WEBMar 29, 2023 · How To Make Healthy Date Squares. With the rack in the middle position, preheat the oven to 350. Line an 8 inch square baking pan with parchment paper or grease the baking dish with a bit of butter. In a …

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WEBJan 27, 2021 · Melt chocolate: Using stovetop and small saucepan over low heat, melt chocolate, stirring frequently until smooth. Pour over bars and spread evenly. Chill: Place bars in freezer for 10 minutes to allow …

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WEBMar 3, 2011 · Mix thoroughly. Pack half of the oat mixture in a 9x13 pan sprayed with olive oil cooking spray or lightly greased with butter, pressing lightly. Spread the date mixture over the top. Top with the other half of …

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WEBFeb 21, 2019 · Instructions. Preheat the oven to 350F; line an 8 by 8-inch baking dish with a piece of parchment paper. Add the almond flour, oats, coconut sugar, almonds, golden flaxseed meal, salt, and cinnamon to a …

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WEBNov 17, 2015 · Bake for 12 minutes. Remove from the oven and cool completely on a wire rack. Reduce oven to 350F/176C. In a large bowl, whisk together maple syrup, honey, coconut sugar, eggs, flour, …

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WEBAug 25, 2022 · Instructions. Line a loaf pan with parchment paper and set aside. In a food processor or high powered blender, Add in dates and puree to a paste. Next, add your almond butter or nut butter of choice. …

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