DirectionsStep1Using a rolling pin, roll out each piece of Lo-Dough onto a clean flat surface. The Lo-Dough shouldn’t stick so no need to worry about adding flour. Press firmly and keep rolling until each piece is well flattened an…Step2Place your berries, apples, pear, cinnamon and nutmeg into a saucepan with the Skinny Syrup and a couple tablespoons of water and cook on a medium heat for approx 10-15 minutes or until softened through.Step3Lay out the Lo-Dough on a sheet of aluminium foil with a couple of sprays of Frylight.Step4Once cooked, spoon the mixture directly into the centre and along the length of the Lo-Dough, leaving enough space to fold the sides over.Step5Carefully fold the Lo-Dough over the mixture in the centre fold and tuck in the ends. Use a drop more water to help it stick if needed. See pic of finished roll..Step6Cover with the whole thing with a good few sprays of Butter Frylight.Step7Wrap the strudel in the foil it is sitting on and loosely scrunch the foil over the top.Step8Pop the strudel into an ovenproof dish, and place in the centre of the oven. Bake for 25-30.Step9Take the strudel out of the oven and open up the foil, then pop it back in the oven for another 5-10 mins until golden brown.Step10Time to serve your Lo-Dough strudel, we teamed it up with a fat free Quark based cream. Mix the Quark with Skinny Syrup and nutmeg together thoroughly in a bowl and treat yourself to a cool dollop to perfectly b…IngredientsIngredients3 piecesLo-Dough75 gramsMixed Berries (raspberries, blackberries and blueberries)200 gramsCooking Apples (diced)100 gramsPear (diced)1 teaspoonCinnamon1 teaspoonNutmeg2 tablespoonsSkinny Syrup (we used Salted Caramel, but any flavour would work a treat)add Butter Frylightadd Sukrin Icing Sugar (to garnish)300 gramsPlain Quark2 tablespoonsSkinny SyrupSee moreNutritionalNutritional122 CaloriesFrom lodough.coRecipeDirectionsIngredientsNutritionalExplore furtherThe Easiest Apple STRUDEL Recipe - Low Calorie Delight!youtube.comLow Carb Apple Crisp - Butter Together Kitchenbuttertogetherkitchen.com15 Diabetic-Friendly Apple Desserts Taste of Hometasteofhome.comSugar Free Easy Apple Strudel - Neils Healthy Mealsneilshealthymeals.comSugar Free Keto Apple Cake – Sugar Free Londonersugarfreelondoner.com7 Apple Strudel Recipes That Are Irresistibly Flakyallrecipes.comRecommended to you based on what's popular • Feedback
Strudel Dough
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WEBOct 15, 2023 · Assemble the Strudel. a. Preheat your oven to the appropriate temperature (usually around 375°F or 190°C). b. Roll out the rested dough on a floured surface into …
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WEBOct 5, 2023 · Step 1: Make the strudel dough. First, mix flour and salt in a bowl. Then pour in water and oil and knead for 5-10 minutes to form a smooth dough. Then brush with a …
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WEBAug 21, 2018 · Preheat the oven to 170C Fan. Lightly grease a baking tray using the cooking oil spray. Place the apples, raisins, cinnamon and …
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WEBNov 4, 2022 · Preheat the oven to 400°F/200°C. Line a baking sheet with parchment paper. Prepare your strudel dough or phyllo dough. If using phyllo you will need only 6 to 8 layers. Add several spoons of prepared …
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WEBNov 26, 2023 · Strudel Dough Recipe. 1-1/4 cups all-purpose flour. pinch of salt. 3 tablespoons vegetable oil. 1/3 cup cold water. Combine the flour and salt in a small bowl. Add the oil and mix into the flour. Slowly add …
WEBSep 30, 2016 · Melt the butter in a skillet, once melted add the breadcrumbs and toast them until golden brown. Set aside. Preheat your oven to 375 degrees. Slice the apples and toss them in a bowl with the …
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WEBAug 2, 2020 · Strudel Assembly & Baking: Allow the dough to rest at room temperature for about 1 hour. This is important to make sure you can stretch the dough easily. Pre-heat the oven to 380 F. Lay a clean …
WEBJun 17, 2021 · Place the apples, walnuts, cinnamon, lemon juice and stevia into a bowl and mix by hand. Roll out the rested dough between two sheets of parchment paper with a …
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WEBDec 5, 2017 · Leave a 2-inch margin at the top and bottom of the strip. Pile the apple filling on top of the breadcrumbs. Use a slotted spoon so the liquid stays in the bowl. Fold the 2-inch margin at the top and bottom of the …
WEBAug 23, 2022 · Bake the strudel in a preheated oven for 30 mins or until golden-brown. Remove the apple strudel from the oven, brush with more melted butter, and let cool …
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WEBNov 27, 2019 · Apple Strudel. Preheat the oven to 350. Line baking sheet with parchment paper. In a small bowl, soak raisins in hot water for 10 mins. Drain and add to a large mixing bowl along with the apples, cinnamon, …
WEBTransfer the dough to a clean work surface and knead for 2-3 minutes, until smooth. Shape into a ball and transfer the dough to a lightly oiled bowl, giving the dough a quick turn to …
WEBAug 24, 2022 · Dust with flour, wrap in cling film and let the dough rest in the refrigerator for 1 hour. MAKE THE FILLING: Stir the raisins and rum together in a small bowl and set aside. Peel, quarter and core the …
WEBPlace a layer of apples on the short side of your dough, leaving open some space at the ends. Roll the dough + filling up, ensure to close the sides, to prevent any leakage of apple juices out of the strudel during baking. …
WEBOct 2, 2020 · 4 → layer the baking dish with 4 softened rice paper wrappers overhanging on the sides and brush with butter or for plant based diet use light olive oil. 5 → spread half the apples in the pan and fold the rice …