DirectionsStep1Using a rolling pin, roll out each piece of Lo-Dough onto a clean flat surface. The Lo-Dough shouldn’t stick so no need to worry about adding flour. Press firmly and keep rolling until each piece is well flattened an…Step2Place your berries, apples, pear, cinnamon and nutmeg into a saucepan with the Skinny Syrup and a couple tablespoons of water and cook on a medium heat for approx 10-15 minutes or until softened through.Step3Lay out the Lo-Dough on a sheet of aluminium foil with a couple of sprays of Frylight.Step4Once cooked, spoon the mixture directly into the centre and along the length of the Lo-Dough, leaving enough space to fold the sides over.Step5Carefully fold the Lo-Dough over the mixture in the centre fold and tuck in the ends. Use a drop more water to help it stick if needed. See pic of finished roll..Step6Cover with the whole thing with a good few sprays of Butter Frylight.Step7Wrap the strudel in the foil it is sitting on and loosely scrunch the foil over the top.Step8Pop the strudel into an ovenproof dish, and place in the centre of the oven. Bake for 25-30.Step9Take the strudel out of the oven and open up the foil, then pop it back in the oven for another 5-10 mins until golden brown.Step10Time to serve your Lo-Dough strudel, we teamed it up with a fat free Quark based cream. Mix the Quark with Skinny Syrup and nutmeg together thoroughly in a bowl and treat yourself to a cool dollop to perfectly b…IngredientsIngredients3 piecesLo-Dough75 gramsMixed Berries (raspberries, blackberries and blueberries)200 gramsCooking Apples (diced)100 gramsPear (diced)1 teaspoonCinnamon1 teaspoonNutmeg2 tablespoonsSkinny Syrup (we used Salted Caramel, but any flavour would work a treat)add Butter Frylightadd Sukrin Icing Sugar (to garnish)300 gramsPlain Quark2 tablespoonsSkinny SyrupSee moreNutritionalNutritional122 CaloriesFrom lodough.coRecipeDirectionsIngredientsNutritionalExplore further15 Diabetic-Friendly Apple Desserts Taste of Hometasteofhome.comLow Carb Apple Crisp - Butter Together Kitchenbuttertogetherkitchen.comSugar Free Easy Apple Strudel - Neils Healthy Mealsneilshealthymeals.comLow Carb Apple Strudel – CuraLifecuralife.com7 Apple Strudel Recipes That Are Irresistibly Flakyallrecipes.comRecommended to you based on what's popular • Feedback
Skinny Apple Strudel
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WEBAug 21, 2018 · Preheat the oven to 170C Fan. Lightly grease a baking tray using the cooking oil spray. Place the apples, raisins, cinnamon and …
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WEBIn a separate small bowl, whisk together the sweetener and the cinnamon. Using a pastry brush, lightly brush a bit of egg over the top of the …
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WEBOct 30, 2020 · It's low in carbs, high in protein, gluten-free, and most importantly, doesn't contain nuts. It also has a 1:1 ratio to almond flour. …
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WEBSep 29, 2016 · Combine the butter, cinnamon and sweetener in a small bowl and microwave for 1 minute. Whisk until smooth and brush or spoon evenly over the top of the apples. Bake the tart for 30 minutes. Remove …
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WEBJul 26, 2022 · Preheat the oven to 375°F. Arrange the apple slices in one or two layers in a square 9-inch baking dish (or a baking dish of a similar capacity). You can also use four individual baking dishes. In a medium …
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WEBJun 17, 2021 · Allow dough to rest for 10 minutes. Place the apples, walnuts, cinnamon, lemon juice and stevia into a bowl and mix by hand. Roll out the rested dough between …
WEB5.2g net carbs per muffin. Makes 8 muffins. 1 muffin is 1 serving. To lower the carbs, reduce the apple to 1 cup / 125g. This brings the net carbs down to 4.3g and the sugar content to 3.1g. Best stored in the fridge for up to …
WEBStep 1. Place the apple in a microwavable bowl, and stir in the cinnamon, sweetener and water. Cover with cling film and cook on high for a couple of minutes or until it starts to soften, but still has a bit of a bite.
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WEBSep 24, 2021 · Add the wet ingredients and mix well. Fold the apples into the almond flour mixture. Step 3: Divide the batter between the prepared muffin pan. I normally use an extra-large cookie scoop when making …
WEB#jicama #applestrudel #ketostrudelThis recipe definitely curbed my apple strudel cravings. The jicama mimics a crunchy apple and it tastes even better refrig
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WEBAug 25, 2022 · All of these 22 low-sugar and low-carb apple recipes are around 10 net carbs (or under) and gluten-free. There's everything from Low-Carb Grain-Free Apple …
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WEBOct 29, 2019 · Preheat oven to 350 degrees F. Grease a 9-inch bundt pan with oil (well) In a small bowl, add almond flour, coconut flour, baking soda, xanthan gum, baking powder, salt, and cinnamon. Put aside. In a …
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WEBAug 16, 2023 · Preheat the oven to 350 degrees F (177 degrees C). In a small pinch bowl, whisk the gelatin powder with 3 tablespoons lemon juice. Set aside to bloom. In a dutch oven over medium heat, melt the butter. …
WEBApr 14, 2021 · Step One: Warm the oven to 350 degrees F. and prepare a baking pan by spraying it with cooking spray. Step Two: Combine the flour, coconut oil, sour cream, sweetener, eggs, vanilla, baking powder, and …
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WEBSep 19, 2016 · Preheat the oven to 375 degrees. Cream the butter and sweetener together until smooth and fluffy. Add the eggs one at a time, beating well after each, then add the vanilla extract. In a medium-sized …
WEBNov 21, 2022 · Instructions. Preheat the oven to 350 degrees and coat a 9 in. ceramic pie pan with avocado oil spray. Defrost your cherries in the microwave for 30 seconds in a glass measuring cup. Slice and chop the …