DirectionsStep1Preheat the oven to 170C Fan. Lightly grease a baking tray using the cooking oil spray.Step2Place the apples, raisins, cinnamon and stevia into a bowl and mix by hand.Step3Lay out a sheet of the filo pastry and lightly spray it with the cooking oil. Lay another sheet on top and repeat this process until you have used all of the 6 filo pastry sheets.Step4Arrange the apple mixture lengthways evenly along the centre of the pastry to within 2-3cm of each edge. Fold the two shorter edges over the filling and then roll the sheets up to form a log shape.Step5Lightly spray the strudel with the cooking oil spray. Then carefully transfer it to the greased baking tray.Step6Bake for 35-40 minutes, until the pastry is crisp and golden brown.Step7Leave the strudel to cool down slightly. Dust with a light sprinkle of stevia and serve with a little fat free, sugar free vanilla ice cream or a dollop of fat free Greek yogurtIngredientsIngredientsadd Low Fat Cooking Oil Spray650 gramsApples (cooking, peeled, cored and diced)75 gramsRaisins1 ½ teaspoonsCinnamon Powder1 teaspoonStevia Powder6 Filo Pastry SheetsNutritionalNutritional169 Calories3.3 gTotal Fat36 gCarbohydrate94 mgSodium2 gProteinFrom neilshealthymeals.comRecipeDirectionsIngredientsNutritionalExplore furtherSugar-Free Apple Streusel Pie Recipe - Food.comfood.comApple Strudel Diabetes UKdiabetes.org.uksugar free apple strudel diabetic friendly - YouTubeyoutube.comEasy Apple Strudel Recipe - Insanely Goodinsanelygoodrecipes.comEasy Apple Strudel - Allrecipesallrecipes.comRecommended to you based on what's popular • Feedback
Sugar Free Easy Apple Strudel
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WEBDec 19, 2017 · Place your berries, apples, pear, cinnamon and nutmeg into a saucepan with the Skinny Syrup and a couple tablespoons of water and cook on a medium heat for …
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WEBIn a separate small bowl, whisk together the sweetener and the cinnamon. Using a pastry brush, lightly brush a bit of egg over the top of the …
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WEB5.2g net carbs per muffin. Makes 8 muffins. 1 muffin is 1 serving. To lower the carbs, reduce the apple to 1 cup / 125g. This brings the net carbs down to 4.3g and the sugar content …
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WEBOct 18, 2021 · Preheat the oven to 350°F. Add apples to a medium size bowl, combining with some sweetener, cinnamon, apple cider vinegar, vanilla extract, cornstarch and kosher salt. Toss to fully combine, then …
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WEBStep 1. Place the apple in a microwavable bowl, and stir in the cinnamon, sweetener and water. Cover with cling film and cook on high for a couple of minutes or until it starts to soften, but still has a bit of a bite.
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WEBMar 5, 2016 · Mix the apple with all the other filling ingredient and let it marinate while you wait for the the dough to be ready. Roll out the dough, and use it to wrap the filling, pressing the edges together with the help of …
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WEBApr 12, 2021 · Gently scoop and spoon batter into muffin liners, filling ¾ full. Mix 1 tablespoon of sweetener into the reserved crumb mixture. Starting with 1 tablespoon, mix the ghee into the crumb mixture with a fork. If …
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WEBOct 13, 2020 · In a microwave-safe bowl, combine raisins and rum (or water), and microwave for just 20 seconds. Set aside to plump. In a large bowl, combine apples, breadcrumbs, 2 tablespoons melted butter, 3 …
WEBJul 26, 2022 · Preheat the oven to 375°F. Arrange the apple slices in one or two layers in a square 9-inch baking dish (or a baking dish of a similar capacity). You can also use four individual baking dishes. In a medium …
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WEBAug 22, 2022 · Instructions. Preheat oven to 350 degrees F. In a large bowl, combine diced apples with sweeteners, cornstarch, cinnamon, and lemon juice. Place in a 9-inch baking dish (about 2 quart). To make the …
WEBJun 17, 2021 · Allow dough to rest for 10 minutes. Place the apples, walnuts, cinnamon, lemon juice and stevia into a bowl and mix by hand. Roll out the rested dough between …
WEBSep 10, 2023 · Jessica Ball, M.S., RD. With these desserts, you can rely on nutritious apples to be the source of sweetness. Each of these dishes has no added sugar or has …
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WEBSep 24, 2021 · Add the wet ingredients and mix well. Fold the apples into the almond flour mixture. Step 3: Divide the batter between the prepared muffin pan. I normally use an extra-large cookie scoop when making …
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WEBSep 30, 2016 · Melt the butter in a skillet, once melted add the breadcrumbs and toast them until golden brown. Set aside. Preheat your oven to 375 degrees. Slice the apples and …
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WEBFeb 5, 2024 · How to Make Sugar Free Apple Cake. The first step in making this no sugar added apple cake is to preheat your oven to 350 degrees. In a large bowl, combine the almond flour, melted refined …
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