Frozen Pea Soup Recipes

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WEBNov 14, 2023 · Saute aromatics: Warm 2 tablespoons extra-virgin olive oil in a large pot over medium-high heat. Add 1 diced yellow onion and saute until translucent, about 3 …

Ratings: 2
Calories: 291 per serving
Total Time: 25 mins

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WEBJun 18, 2020 · Melt the butter in a large pot over medium-high heat. Add the onion and garlic and cook until the onion is transparent, about 3 …

Rating: 4.7/5(104)
Total Time: 15 mins
Category: Soup
Calories: 232 per serving
1. Melt the butter in a large pot over medium-high heat. Add the onion and garlic and cook until the onion is transparent, about 3 minutes.
2. Add the peas, spinach, stock, and thyme and bring nearly to a simmer. (If you are using fresh peas, simmer for 5 minutes.)
3. Blend the soup with an immersion blender or in 2 batches in a regular blender. Return the soup to the heat and warm through. If using, add the yogurt then season to taste with salt.

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WEBSep 19, 2018 · Instructions. Heat the oil in a large saucepan over a medium heat. Add the chopped garlic and chopped onions and fry for 3 minutes …

1. Heat the oil in a large saucepan over a medium heat. Add the chopped garlic and chopped spring onions and fry for 3 minutes or so until the onions have started to break down.
2. Add the vegetable stock and frozen peas and bring to the boil. Once they have come to the boil, reduce the heat and simmer for 10 minutes. Remove from the heat, season with a little salt and pepper.
3. Use a handheld immersion blender to blend the soup (or a liquidiser if you prefer). Serve garnished with a tablespoon of fat free natural yogurt and ground black pepper.

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WEBMar 26, 2023 · Add the onion and saute for about 5 minutes, until softened. Add the garlic and cook for 1 minute, stirring constantly, until fragrant. Add the peas and vegetable stock. Stir well. Bring the pea soup to a boil, …

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WEBJun 22, 2018 · Peel and dice the potato. In a pot, heat a tablespoon of vegetable oil, then add the onion and gently fry until translucent, stirring occasionally. Stir in the minced garlic, then add the diced potatoes and …

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WEB12 oz green peas (1 bag frozen) 1 cup tomato; ½ bell pepper; 2 scallions; 4 tbsp hemp seeds; 1 tbsp dulse flakes; 1 garlic clove; ½ tsp garlic powder; ½ tsp onion powder

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WEBFeb 28, 2019 · Instructions. Add olive oil to a pot along with chopped onion, garlic, thyme and oregano and sauté until the onions are softened. Add frozen peas and toss up with the onions and spices. Add vegetable …

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WEBJan 9, 2024 · Pour in the white wine and cook until the alcohol evaporates. 3. Add frozen peas and 2 1/2 cups of vegetable broth. Close the lid, and cook on high pressure for 6 …

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WEBJul 10, 2023 · Add broth and mint, then peas: Add the broth and mint sprigs to the shallots, increase the heat and bring to a boil. Add the frozen peas and salt and pepper to taste. Return to a boil, reduce heat and simmer …

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WEBApr 18, 2024 · Heat butter and oil in a Dutch oven over medium heat until the butter melts. Add onion and celery; cook, stirring occasionally, until softened, 4 to 6 minutes. Add garlic and thyme (or parsley); cook, …

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WEBJan 24, 2022 · Pour broth into pot with sweet potato, split peas and bay leaf. Turn heat down to medium-low. Simmer 45 minutes covered until split peas begin to soften and pop. Remove half the soup, place in a blender …

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WEBMar 6, 2008 · Instructions. Wash the peas and drain. In a large pot or Dutch oven, saute onions and garlic in 2 teaspoons of oil over medium heat until soft, about 4 to 5 minutes. …

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WEBApr 28, 2011 · heat the oil in a large pan and saute the onion for 3 minutes then ad the garlic for further 2 minutes. Add the peas and chopped lettuce along with the stock, cover and simmer for approximately 20 minutes. …

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WEBMar 31, 2021 · Remove soup from heat and, working batches, use a blender to puree the soup with the mint until smooth. Return the soup to a pot, stir in 2 tablespoons lemon juice and season with salt and pepper. …

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WEBJan 10, 2023 · In a large stock pot, heat 1 tsp olive oil and begin to sauté the onion on low heat. After 5 minutes add the celery and carrot, and sauté for 5 more minutes, stirring …

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WEBJun 2, 2023 · Recipe Steps. Peel and slice the onion finely. Peel the potato and cube it into approximately 2 cm bites. In a deep saucepan, heat up the oil and fry the onions for a couple of minutes until translucent. Pour in …

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WEBNov 5, 2023 · Heat the butter in a large Dutch oven or soup pot over medium heat. Add the onion and salt and cook, stirring frequently, until softened, 4 to 5 minutes. Add the garlic and cook until fragrant, about 30 …

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