Asian Filet Mignon Recipe

Pan Seared Filet Mignon with Mushroom Red Wine Sauce …

Instructions The night before: 1. Salt all sides of the filet, cover and refrigerate. 2. Put the wet ingredients for the red wine About 40 minutes …

Rating: 5/5(7)
Total Time: 50 minsCategory: DinnerCalories: 680 per serving1. The night before: 1. Salt all sides of the filet, cover and refrigerate. 2. Put the wet ingredients for the red wine mushroom sauce in another container, stir together and refrigerate. 3. Cut about 1 1/2 - 2 inches off of the bottom of the asparagus and then lightly peel the lower half of each spear with a vegetable peeler. Place into a microwaveable serving dish, cover and refrigerate. 4. Remove about 1/4 of the sliced mushrooms from their container and place into a plastic bag and save for another use. Cut the remaining mushrooms in half, return them to their container and cover with plastic wrap.
2. About 40 minutes before Cooking: Remove the filet mignon from the refrigerator and place on a plate to come to temperature. Place an iron skillet (or an oven safe saute pan) on the stove for the meat and a large saute pan on the stove for the mushrooms and red wine sauce. Remove the wet ingredients for the sauce and the mushrooms from the refrigerator. Remove the asparagus from the fridge, add 2 tablespoons of water to the serving dish and cover again. Mince the onion and press or mince the garlic.
3. Procedure: Preheat the oven to 375 and place the rack in the middle position. Preheat the skillet over medium high heat. Pat each filet dry with a paper towel. Brush all sides generously with olive oil and season all surfaces with salt and pepper. Add a little oil to the skillet and swirl to coat the bottom. Add the filets to the pan and set the timer for 3-4 minutes (3 for thinner cuts and 4 for a thicker cut). Turn the heat to just a hair above medium. When the timer goes off, flip the meat and set the timer for 2 - 3 1/2 minutes. Turn off the heat, add a small pat of butter to the top of each filet and place into the oven. Set the timer per the suggestions in the chart. If you have an electric thermometer, set the temperature for your desired degree of doneness and stick the thermometer into one of the filets - right into the center but not all of the way through the meat. You want it in the middle.
4. Mushroom and Red Wine Sauce: Place the saute pan over medium high heat. When it gets hot, add 1 tablespoon of olive oil. Swirl to coat the pan. Add the mushrooms to the pan and spread them out in one layer. Turn the timer for 5 minutes or cook until the mushrooms have browned nicely on one side. Shake the pan and turn the mushrooms over. Yes, each one. Reduce the heat to medium and cook about 3 minutes. Push the mushrooms to the sides of the pan. Add the onion and garlic and a little bit of oil to the middle of the pan. Saute until they become soft and translucent. At some point they will become mixed in with the mushrooms. Add the wet sauce ingredients to the pan and a few sprigs of fresh thyme. Bring the sauce up to a simmer. Simmer for 5 minutes or until the sauce just begins to thicken. Adjust seasoning with salt and pepper. Add 2 tablespoons of butter to finish the sauce and stir in. Turn off the heat.

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Filet Mignon Steak Pizzaiola Low Carb Maven

Peppers and Mushrooms: 1 tbsp Olive oil 1/2 Red bell pepper, cut into strips (2 oz/ 56 g) 1/2 Green bell pepper, cut into strips (2 oz/ 56 g) 1/4 …

Rating: 5/5(2)
Total Time: 40 minsCategory: DinnerCalories: 580 per serving1. Let the steaks come to room temperature for 30 minutes. If they try to spread out flat, use a piece of baking twine to gird them. (Tie it around the middle of the meat (like a belt) and made a knot.) Meanwhile slice the vegetables and make the Garlic Parmesan Butter. Preheat oven to 375 F and place rack to middle position.
2. Mix the softened butter with the grated Parmesan cheese and grated garlic until completely combined. Spoon onto a piece of cling film and shape/roll into a log, using the cling film to help. Refrigerate until needed.
3. Place an oven-safe frying pan over medium high heat. Rub the entire surface of each filet mignon with some of the olive oil. Salt and pepper all sides. Remember - protein loves salt.
4. Put the hot pan back on the stove over medium heat and add 1 Tbsp of olive oil, the onions, and the peppers. Saute the vegetables (stirring to prevent burning) for 2-3 minutes. Then, add the wine and mushrooms. Saute for 2-3 minutes more, stirring the fresh thyme into the vegetables at the very end. Remove to serving dish.

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Keto Filet Mignon with Mushroom and Mustard Sauce

Instructions Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add in the beef filets and cook undisturbed for 3-4 minutes on each side. Set aside and cover to keep warm. Add the remaining oil and butter …

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Keto Filet Mignon and Garlic Asparagus Recipe

Log this recipe with the FREE Total Keto Diet app! Ingredients 16 oz. filet mignon 2 tbsp. olive oil 1 tsp. salt 12 spears asparagus 4 cloves garlic 1 tsp. lemon juice Instructions Marvel in your gorgeous cut of steak! Use your …

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Filet Mignon Recipe (Perfect Every Time!) Wholesome …

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Your Guide to Filet Mignon Nutrition Steak University

Carbohydrates: 0 g. Protein: 22 g. When you consider that most filets are cut to at least 6 ounces, you’ll need to remember that you’ll probably eat about double the recommended …

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#ketodiet #ketorecipes #lowcarbrecipeideasGet Your Free Keto Dessert Recipes Book 👇https://bit.ly/free-keto-dessertsGet Your Personalized Keto Plan 👇https:

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Asian Filet Mignon with SpicySweet Gochujang Butter Beef …

Aug 30, 2021 - This Pin was created by The Fit Fork on Pinterest. Asian Filet Mignon with Spicy-Sweet Gochujang Butter. Pinterest. Today. Explore. When autocomplete …

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What temperature do you cook a Filet Mignon roast? Instructions Preheat oven to 500 degrees. Rub fillet roast with oil, then sprinkle on chopped garlic and a generous portion of salt & …

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Low Carb Filet Mignon & Creamed Cauliflower Rice with Herb …

Set the rice aside to cool and set. Prepare 2, 5-ounce filet mignon steaks by sprinkling a pinch of seasoned salt, pepper, and garlic powder over the top of each. Step 4. Heat the olive oil in a …

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Air Fryer Filet Mignon Kicking Carbs

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Air Fryer Filet Mignon Keto, Low Carb, GlutenFree, THM S

Sprinkle with salt and pepper. Step Three: Place in the air fryer basket and cook at 400 degrees for 10 minutes, flipping the air fried filet mignon halfway through. Expert Tip: …

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