DirectionsStep1Using a rolling pin, roll out each piece of Lo-Dough onto a clean flat surface. The Lo-Dough shouldn’t stick so no need to worry about adding flour. Press firmly and keep rolling until each piece is well flattened an…Step2Place your berries, apples, pear, cinnamon and nutmeg into a saucepan with the Skinny Syrup and a couple tablespoons of water and cook on a medium heat for approx 10-15 minutes or until softened through.Step3Lay out the Lo-Dough on a sheet of aluminium foil with a couple of sprays of Frylight.Step4Once cooked, spoon the mixture directly into the centre and along the length of the Lo-Dough, leaving enough space to fold the sides over.Step5Carefully fold the Lo-Dough over the mixture in the centre fold and tuck in the ends. Use a drop more water to help it stick if needed. See pic of finished roll..Step6Cover with the whole thing with a good few sprays of Butter Frylight.Step7Wrap the strudel in the foil it is sitting on and loosely scrunch the foil over the top.Step8Pop the strudel into an ovenproof dish, and place in the centre of the oven. Bake for 25-30.Step9Take the strudel out of the oven and open up the foil, then pop it back in the oven for another 5-10 mins until golden brown.Step10Time to serve your Lo-Dough strudel, we teamed it up with a fat free Quark based cream. Mix the Quark with Skinny Syrup and nutmeg together thoroughly in a bowl and treat yourself to a cool dollop to perfectly b…IngredientsIngredients3 piecesLo-Dough75 gramsMixed Berries (raspberries, blackberries and blueberries)200 gramsCooking Apples (diced)100 gramsPear (diced)1 teaspoonCinnamon1 teaspoonNutmeg2 tablespoonsSkinny Syrup (we used Salted Caramel, but any flavour would work a treat)add Butter Frylightadd Sukrin Icing Sugar (to garnish)300 gramsPlain Quark2 tablespoonsSkinny SyrupSee moreNutritionalNutritional122 CaloriesFrom lodough.coRecipeDirectionsIngredientsNutritionalExplore furtherThe Easiest Apple STRUDEL Recipe - Low Calorie Delight!youtube.com15 Diabetic-Friendly Apple Desserts Taste of Hometasteofhome.comSugar Free Easy Apple Strudel - Neils Healthy Mealsneilshealthymeals.comKeto Apple Crisp with Only 6 Easy Ingredients! - Chopnotchchopnotch.comLow Carb Apple Crisp - Butter Together Kitchenbuttertogetherkitchen.comRecommended to you based on what's popular • Feedback
Skinny Apple Strudel
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WEBAug 21, 2018 · Preheat the oven to 170C Fan. Lightly grease a baking tray using the cooking oil spray. Place the apples, raisins, cinnamon and …
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WEBJun 17, 2021 · Allow dough to rest for 10 minutes. Place the apples, walnuts, cinnamon, lemon juice and stevia into a bowl and mix by hand. Roll out the rested dough between two sheets of parchment paper with a rolling pin until roughly 8x12 inches in size. Trim top corners using a pastry wheel or knife, then add filling to the center of the dough.
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WEBThe core components of an apple strudel, which typically includes apples, sugar, and wheat flour-based pastry dough, largely contribute to its carbohydrate content. These ingredients make it a flavorsome treat but also significantly increase its total carb quota. In a 100g serving of the apple strudel, there are approximately 38.9g of net carbs.
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WEBIn a separate small bowl, whisk together the sweetener and the cinnamon. Using a pastry brush, lightly brush a bit of egg over the top of the pastries. Sprinkle lightly with sweetener and cinnamon mixture. Place pastries in …
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WEBLo Carb Puff Pastry Apple Strudel recipe: Try this Lo Carb Puff Pastry Apple Strudel recipe, or contribute your own. Add your review, photo or comments for Lo Carb Puff Pastry Apple Strudel. Desserts Pies
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WEBOct 2, 2020 · 4 → layer the baking dish with 4 softened rice paper wrappers overhanging on the sides and brush with butter or for plant based diet use light olive oil. 5 → spread half the apples in the pan and fold the rice …
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WEBAug 28, 2018 · Make the pastry: Preheat oven to 350 deg F and line baking sheet with parchment paper. Mix flour, baking powder and sugar together in a large bowl. Cut in butter with a pastry blender. Add milk …
WEBFeb 29, 2016 · Line a baking sheet with parchment paper and preheat the oven to 400°F degrees. In a small bowl, blend together the cream cheese with the light brown sugar and vanilla. Set aside. Unroll the puff pastry …
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WEBFeb 8, 2013 · Set aside trimmings; turn edges upwards; smooth with fingers to seal; and patch any cracks with dough trimmings. Preheat oven to 400°F preheated oven. Baste top with remaining melted butter. If not using …
WEBPreheat the oven to 160C. Place the pastry on a lined baking tray and fold into thirds. Unfold and using a sharp knife, cut strips along the two outer thirds of the pastry. Combine the filling ingredients and dollop in the middle of the pastry. Take the strips and fold them inwards towards the opposite side of the pastry, alternating between
WEBAug 5, 2023 · In a medium saucepan, combine the apples, sugar, butter, cornstarch, cinnamon, nutmeg, salt, and water. Stir to combine. Cook at medium heat for about 7 minutes or until the sauce starts to thicken. Set …
WEBMay 11, 2016 · DOUGH: In large bowl, combine flour, sugar, salt, butter, and vinegar. Slowly pour in while stirring, until well mixed. Knead by machine for 5 minutes, or by hand for 8 minutes.
WEBAug 31, 2020 · Place apples in a large bowl; add lemon juice, sugar, cinnamon and vanilla extract; toss until well combined. Add raisins and any excess rum; toss until well combined. Set apple mixture aside. Using a small saucepan or skillet, add 3 Tbsp of butter and place over medium heat.
WEBInstructions. In a medium bowl, combine grated apples, pecans, coconut, raisins, brown sugar, and cinnamon; mix well and set aside. In the bowl of an electric mixer fitted with a dough hook, mix the flour and salt on low …
WEBStep 4. Place a layer of pastry on a board and spray with two squirts of oil, then sprinkle with a third of the remaining sweetener. Lay another piece of pastry on top and repeat with two more sprays of oil and another third …
WEBAug 27, 2021 · Spread half of the apple mixture over the bread crumbs. Drizzle fruit with 2 tablespoons melted butter and sprinkle with 1/3 cup sugar. 5. Fold the short edge of pastry up over the filling. 6. Tucking the …