DirectionsStep1Preheat the oven to 170C Fan. Lightly grease a baking tray using the cooking oil spray.Step2Place the apples, raisins, cinnamon and stevia into a bowl and mix by hand.Step3Lay out a sheet of the filo pastry and lightly spray it with the cooking oil. Lay another sheet on top and repeat this process until you have used all of the 6 filo pastry sheets.Step4Arrange the apple mixture lengthways evenly along the centre of the pastry to within 2-3cm of each edge. Fold the two shorter edges over the filling and then roll the sheets up to form a log shape.Step5Lightly spray the strudel with the cooking oil spray. Then carefully transfer it to the greased baking tray.Step6Bake for 35-40 minutes, until the pastry is crisp and golden brown.Step7Leave the strudel to cool down slightly. Dust with a light sprinkle of stevia and serve with a little fat free, sugar free vanilla ice cream or a dollop of fat free Greek yogurtIngredientsIngredientsadd Low Fat Cooking Oil Spray650 gramsApples (cooking, peeled, cored and diced)75 gramsRaisins1 ½ teaspoonsCinnamon Powder1 teaspoonStevia Powder6 Filo Pastry SheetsNutritionalNutritional169 Calories3.3 gTotal Fat36 gCarbohydrate94 mgSodium2 gProteinFrom neilshealthymeals.comRecipeDirectionsIngredientsNutritionalExplore furthersugar free apple strudel diabetic friendly - YouTubeyoutube.comSugar-Free Apple Streusel Pie Recipe - Food.comfood.comApple Strudel Diabetes UKdiabetes.org.ukVegan sugar-free Apple Strudel - Food52food52.comEasy Apple Strudel - Allrecipesallrecipes.comRecommended to you based on what's popular • Feedback
Skinny Apple Strudel
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WebDec 19, 2017 · Place your berries, apples, pear, cinnamon and nutmeg into a saucepan with the Skinny Syrup and a couple tablespoons of water and cook on a medium heat for …
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WebSep 30, 2016 · Melt the butter in a skillet, once melted add the breadcrumbs and toast them until golden brown. Set aside. Preheat your oven to 375 degrees. Slice the apples and …
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WebJun 17, 2021 · Allow dough to rest for 10 minutes. Place the apples, walnuts, cinnamon, lemon juice and stevia into a bowl and mix by hand. Roll out the rested dough between …
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WebDec 5, 2017 · Leave a 2-inch margin at the top and bottom of the strip. Pile the apple filling on top of the breadcrumbs. Use a slotted spoon so the liquid stays in the bowl. Fold the 2-inch margin at the top and bottom of …
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WebOct 6, 2021 · Instructions. Combine the flour and salt in a stand-mixer. Using the paddle attachment, add in the water, oil, and vinegar while mixing on low speed until you get a soft dough. Change out the paddle …
WebNov 9, 2023 · Brush the outside of the Crescent Roll with beaten egg and sprinkle with granulated sugar. Place parchment sheet with the strudel on a cookie sheet. Bake for 15-20 minutes or until golden brown and cooked …
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WebOct 5, 2023 · Step 1: Make the strudel dough. First, mix flour and salt in a bowl. Then pour in water and oil and knead for 5-10 minutes to form a smooth dough. Then brush with a little oil and let it rest for about 1 hour, …
WebNov 4, 2016 · Set aside for 30 minutes. Meanwhile, prepare the apples: Peel, halve, core and slice thin in one direction, then halve the slices crosswise, creating thin squarish rectangles of apples. Place them in a …
WebOct 10, 2023 · Drain. To make the filling: Combine the sugar and cinnamon. Place the apples, raisins, walnuts, lemon juice, and cinnamon sugar in a large bowl and stir to combine. Set aside. To make the …
WebSep 27, 2018 · Preheat the oven to 350° and have ready 2 baking sheets lined with parchment paper. Set out the filo dough package on the counter for about 15-20 minutes before you begin. Add the thinly sliced apples, …
WebOct 20, 2015 · Strudel. Preheat oven to 375F. Melt butter over medium heat in a large saute pan. Add the apple slices and cook until almost tender, 7-8 minutes. Stir in the brown sugar, orange zest, and walnuts until the …
WebArrange the apple filling in the center of the prepared filling (the long way) Brush the edges of phyllo with melted butter to create a seal. Roll the phyllo over the filling carefully into a log. Keep the seam side down. Brush with …
Web4. Assemble the Strudel. a. Preheat your oven to the appropriate temperature (usually around 375°F or 190°C). b. Roll out the rested dough on a floured surface into a thin, …
WebIn a separate small bowl, whisk together the sweetener and the cinnamon. Using a pastry brush, lightly brush a bit of egg over the top of the pastries. Sprinkle lightly with …
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WebSep 5, 2017 · Put 1 tablespoon of apple pie filling in the center of the strip. Fold one side of the strip on top of the filling and then fold the other side of the strip. Press gently so that both ends stick together. Then, flip this …
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