The Best Muscle Building High Protein Oatmeal Recipe

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Oatmeal is far more than an ingredient for semi-bland cookies or a mediocre porridge-like dish. Whether you are making a sweet dessert like protein oatmeal, a savory dish topped with eggs, or simple overni… See more

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WEBApr 4, 2022 · 7. Sweet Potato Oatmeal Pancakes. sweet potato oatmeal pancakes. Sweet potato is one of the best carb options that you can add to your diet. It is high in fiber, …

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WEBOct 26, 2017 · Banana Nut Overnight Oats. Mashed or thinly sliced banana will sweeten and thicken your oatmeal, while also adding a slightly fluffy texture. I love keeping very ripe, peeled bananas in my freezer

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WEBFeb 21, 2024 · How to make Overnight Oats. All you need to make these oats in the jars you will serve them in and 5 minutes. So, let’s get …

Ratings: 1
Calories: 328 per serving
Category: Breakfasts

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WEBApr 9, 2024 · Heat a large saucepan over medium heat. Add in rolled oats and almond milk, stirring well to combine. Bring to a boil, then let simmer …

Rating: 4.8/5(12)
Calories: 296 per serving
Category: Breakfast
1. Heat a large saucepan over medium heat. Add in rolled oats and almond milk, stirring well to combine.
2. Bring to a boil, then let simmer for 3-4 minutes until oats expand and mixture thickens. Stir in protein powder, hemp hearts, pumpkin seeds, vanilla and salt then remove from heat.
3. Divide mixture among 4 meal prep bowls, then top with desired toppings or store toppings in separate containers.
4. Serve cold or reheat each serving in the microwave for 1-2 minutes if desired then top with fruit and enjoy!

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WEBJan 9, 2024 · For Egg White Protein Oatmeal – On low heat, after the oats simmered for 5 to 8 minutes, whisk the egg whites into the oats. Constantly whisk for 2 minutes to …

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WEBJan 8, 2018 · Place all ingredients except milk in a mason jar or plastic bag. When ready to eat, add milk, stir, and heat for 1:30 to 2:00 minutes in the microwave. Top with fruit. For high protein chocolate oatmeal, see this …

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WEBApr 6, 2022 · In a small saucepan add 1 cup of water and bring to a boil. Reduce the heat to a simmer and add the oats. Cook for 10 minutes, stirring occasionally, until desired consistency. Remove from the heat and mix …

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WEBApr 1, 2023 · Step 1: Mix All Ingredients. To start, mix the unsweetened almond milk, hemp hearts, coconut flour, blanched almond flour, chia seeds, golden flaxseed meal, confectioners Swerve, and cinnamon in a …

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WEBFeb 23, 2022 · To Reheat: Place the oatmeal in a baking dish and cover it with a piece of tin foil. Warm in an oven at 350 degrees for 15-20 minutes or until it's hot. You can also microwave it for 30 seconds - 1 minute or until …

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WEBMar 28, 2024 · How to make protein overnight oats. Make overnight oats. Add all ingredients to a medium jar. Stir well until all ingredients are thoroughly combined. Place the lid on the jar and put the oatmeal

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WEBApr 11, 2023 · Combine your dry ingredients. Add rolled oats, protein powder, cinnamon, and salt to the bowl and mix well to combine. Bake. Pour the oatmeal mixture into the greased baking pan. Sprinkle with …

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WEBDec 2, 2020 · Preheat oven to 350°F and spray an 8 x 8 baking dish with nonstick oil spray, set aside.; In a large mixing bowl, mix together oats, chia seeds, baking powder, cinnamon, salt, and protein powder*, if desired.; …

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WEBFeb 28, 2018 · Directions. Prep: 5 min. Cook: 0 min. Total: 5 min. Pour two packets of instant oatmeal into a bowl. Mix with one scoop of Whey-HD Vanilla Caramel protein powder. Add cinnamon. Add hot water and mix …

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WEBAug 25, 2023 · Warm, comforting keto hot cereal. Smooth, creamy, and thick. Ready in less than 10 minutes. Only 4.4g net carbs per serving. Low carb, keto-friendly, nut-free, grain-free, gluten-free, and dairy-free. …

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WEBSep 11, 2019 · Oatmeal and Bodybuilding Diet. Because oats are a great source of healthy carbohydrates, protein and fiber, they can be an excellent addition to your bodybuilding …

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