Oatmeal is far more than an ingredient for semi-bland cookies or a mediocre porridge-like dish. Whether you are making a sweet dessert like protein oatmeal, a savory dish topped with eggs, or simple overni… See more
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WebApr 4, 2022 · 7. Sweet Potato Oatmeal Pancakes. sweet potato oatmeal pancakes. Sweet potato is one of the best carb options that you can add to your diet. It is high in fiber, …
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WebOct 26, 2017 · Banana Nut Overnight Oats. Mashed or thinly sliced banana will sweeten and thicken your oatmeal, while also adding a slightly fluffy texture. I love keeping very ripe, peeled bananas in my freezer
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WebJan 8, 2018 · For Instant Oats: Place all ingredients except milk in a mason jar or plastic bag. When ready to eat, add milk, stir, and heat for 1:30 to …
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WebJan 9, 2024 · For Egg White Protein Oatmeal – On low heat, after the oats simmered for 5 to 8 minutes, whisk the egg whites into the oats. Constantly whisk for 2 minutes to …
WebJun 10, 2022 · Stovetop method. In a nonstick pot, bring to boil the water or milk. When the liquid starts boiling, lower the heat and add to the pot rolled oats, preferred sweetener …
WebFeb 21, 2024 · How to make Overnight Oats. All you need to make these oats in the jars you will serve them in and 5 minutes. So, let’s get cracking! Layer the ingredients in a jar. Mix everything together. Rest the oats in …
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WebApr 6, 2022 · In a small saucepan add 1 cup of water and bring to a boil. Reduce the heat to a simmer and add the oats. Cook for 10 minutes, stirring occasionally, until desired consistency. Remove from the heat and mix in …
WebFeb 23, 2022 · To Reheat: Place the oatmeal in a baking dish and cover it with a piece of tin foil. Warm in an oven at 350 degrees for 15-20 minutes or until it's hot. You can also microwave it for 30 seconds - 1 minute or until …
WebSep 11, 2019 · Oatmeal and Bodybuilding Diet. Because oats are a great source of healthy carbohydrates, protein and fiber, they can be an excellent addition to your bodybuilding diet to help repair muscles and spur …
WebApr 11, 2023 · Combine your dry ingredients. Add rolled oats, protein powder, cinnamon, and salt to the bowl and mix well to combine. Bake. Pour the oatmeal mixture into the greased baking pan. Sprinkle with chopped …
WebFeb 28, 2018 · Directions. Prep: 5 min. Cook: 0 min. Total: 5 min. Pour two packets of instant oatmeal into a bowl. Mix with one scoop of Whey-HD Vanilla Caramel protein powder. Add cinnamon. Add hot water and mix …
WebDec 9, 2021 · 10 Low Calorie High Protein Oatmeal Recipes. 366 kcal Carbohydrates: 52.8 g Protein: 20 g Fat: 10.3 g Saturated Fat: 0.8 g Cholesterol: 0 mg Sodium: 354 mg …
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WebIn a small saucepan, bring the milk to a boil. Reduce the heat to low and pour in the oats, seeds, peanut butter, chocolate chips and maple syrup. Cook, stirring occasionally, until …