DirectionsStep1Preheat oven to 375o and spray a 9 inch pie dish with olive oil. Set aside.Step2In a food processor, add the oats and pulse until smooth.Step3To the food processor, add the almond flour, all-natural sweetener, cinnamon, salt, maple syrup and apple sauce.Step4Pulse until the ingredients are well mixed and come together when you pinch it with your fingers.Step5Move the crust mixture to the prepared pie dish, and press crust evenly down and around the sides.Step6Bake the crust for 5 minutes. Remove from the oven and set aside.Step7When the crust is done baking, turn oven down to 350o.Step8To a medium bowl, combine the almond flour, sweetener, salt and cinnamon. Mix together and set aside.Step9In a separate bowl, combine the maple syrup, vanilla, egg whites and egg. Whisk together until well combined.Step10Add the wet ingredients into the bowl with the dry ingredients, and mix together until combined.Step11Pour the pecan pie filling into baked pie crust. And decorate the top of the filling with pecans.Step12Add the pecan pie to the oven and bake for 40 minutes, until the filling is set.Step13Move the pie to a cooling rack and cool completely. Move to the fridge and chill for 4-5 hours before slicing into 12 servings.Step14Baking Tip: If the crust starts to burn, cover loosely with aluminum foilIngredientsIngredientsadd Olive Oil Spray1 ¼ cupsOld Fashioned Oats (or gluten-free)1 ⅓ cupsAlmond Flour2 cupsZero Calorie All-Natural Sweetener1 teaspoonCinnamon¾ teaspoonSalt4 tablespoonsLow Calorie All-Natural Maple Syrup (or pure maple syrup)¼ cupUnsweetened Applesauce1 teaspoonVanilla Extract3 Egg Whites1 Egg¾ cupRaw Pecan HalvesSee moreNutritionalNutritional163 Calories12 gTotal Fat14 mgCholesterol9 gCarbohydrate115 mgSodium5 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Low Calorie Pecan Pie
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WEBNov 13, 2018 · Instructions. To Make the Pie Crust: Preheat oven to 375ºF. Spray a 9 inch pie dish with cooking spray, and set aside. In a medium …
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WEBNov 21, 2018 · Preheat oven to 400 degrees F. In a large bowl, combine raw honey, coconut oil, eggs, fresh orange zest, sea salt, unsweetened almond milk, ground cinnamon, pure vanilla extract, and whole wheat pastry flour. Stir to combine. Arrange the raw …
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WEBNov 18, 2019 · Preheat oven to 375 F and prepare a 9-inch pie dish by lightly greasing with coconut oil. In a mixing bowl, whisk the egg, egg …
WEBDec 16, 2021 · Whisk together the room temperature eggs along with the melted butter and maple syrup. Once smooth and combined, add the coconut sugar and whisk again. Add the vanilla, cinnamon, and salt. …
WEBNov 13, 2023 · Shape the dough into a ball, wrap it in plastic wrap, and refrigerate for about 30 minutes. Preheat the oven to 350°F. Roll out the chilled dough on a lightly floured surface to fit a 9-inch pie pan. Transfer …
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WEBNov 29, 2023 · Heat a small sauce pan to medium heat. Add butter to pan and melt, cook for 2-3 minutes until butter becomes bubbly. Next whisk in the flour. Cook for 2-3 minutes until flour is cooked out and mixture …
WEBOct 4, 2021 · Preheat the oven to 325 degrees F. Add all the filling ingredients, except the pecans, to a mixing bowl and whisk well until combined. Then add the pecan halves and give it a quick stir to coat the …
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WEBCustard Pecan Pie. 2 hrs 50 mins. Mango Tart. 2 hrs 15 mins. Mini Pecan Pies. 55 mins. Vegan Pumpkin Pie. 12 hrs. Find healthy, delicious pecan pie recipes, from the food and nutrition experts at EatingWell.
WEBNov 14, 2021 · Pour egg mixture over the pecans. Arrange pecan halves on top of the filling. Place pie on a rimmed baking sheet, and form a foil collar around the edges of the crust. Bake in your preheated oven for 35 …
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WEBAug 15, 2022 · Step #1: Par-bake the almond flour pie crust recipe and set it aside. It's tender, buttery, flaky, and SO delicious! Step #2: Make the caramel sauce: Brown the butter, then add the keto sweetener, sugar …
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WEBDec 7, 2020 · Instructions. Preheat the oven to 350 degrees and line an 8×8 baking pan with parchment paper. In a mixing bowl, combine all of the crust ingredients and mix together until well combined and you have a …
WEBNov 17, 2021 · Leave the oven at 350°F, or if you par-baked at 400°F, reduce your oven temp to 350°F. Place 1 ½ cups of pecan halves on a baking sheet and roast in the oven for 10 minutes. Place the butter in a …
WEBNov 10, 2023 · First Step: Grease a 9-inch pie pan and preheat the oven to 350 degrees F. Second Step: Using a food processor, add the almond flour, coconut flour, and butter and pulse. It should form into crumbs then …
WEBSep 19, 2023 · Preheat oven to 350 degrees F. Coat 24 mini-muffin cups with cooking spray. Combine oats, flour, 1/4 cup brown sugar, and 1/2 tsp. salt in a food processor. Process until the oats are finely ground. Scatter …
WEBNov 5, 2022 · Place the butter in a 9×13-inch baking dish and place the baking dish in the oven. Preheat oven to 350°F so the butter can melt as the oven is warming. Use whisk to mix flour, granulated sugar and no …