The Best Low Calorie Pecan Pie Recipe

Listing Results The Best Low Calorie Pecan Pie Recipe

DirectionsStep1Preheat oven to 375o and spray a 9 inch pie dish with olive oil. Set aside.Step2In a food processor, add the oats and pulse until smooth.Step3To the food processor, add the almond flour, all-natural sweetener, cinnamon, salt, maple syrup and apple sauce.Step4Pulse until the ingredients are well mixed and come together when you pinch it with your fingers.Step5Move the crust mixture to the prepared pie dish, and press crust evenly down and around the sides.Step6Bake the crust for 5 minutes. Remove from the oven and set aside.Step7When the crust is done baking, turn oven down to 350o.Step8To a medium bowl, combine the almond flour, sweetener, salt and cinnamon. Mix together and set aside.Step9In a separate bowl, combine the maple syrup, vanilla, egg whites and egg. Whisk together until well combined.Step10Add the wet ingredients into the bowl with the dry ingredients, and mix together until combined.Step11Pour the pecan pie filling into baked pie crust. And decorate the top of the filling with pecans.Step12Add the pecan pie to the oven and bake for 40 minutes, until the filling is set.Step13Move the pie to a cooling rack and cool completely. Move to the fridge and chill for 4-5 hours before slicing into 12 servings.Step14Baking Tip: If the crust starts to burn, cover loosely with aluminum foilIngredientsIngredientsadd Olive Oil Spray1 ¼ cupsOld Fashioned Oats (or gluten-free)1 ⅓ cupsAlmond Flour2 cupsZero Calorie All-Natural Sweetener1 teaspoonCinnamon¾ teaspoonSalt4 tablespoonsLow Calorie All-Natural Maple Syrup (or pure maple syrup)¼ cupUnsweetened Applesauce1 teaspoonVanilla Extract3 Egg Whites1 Egg¾ cupRaw Pecan HalvesSee moreNutritionalNutritional163 Calories12 gTotal Fat14 mgCholesterol9 gCarbohydrate115 mgSodium5 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

  • RecipesLow calTop ratedQuickLow carb

    Low Calorie Pecan Pie

    Preview

    See Also:

    Show details

  • WEBNov 21, 2018 · Preheat oven to 400 degrees F. In a large bowl, combine raw honey, coconut oil, eggs, fresh orange zest, sea salt, …

    1. Preheat oven to 400 degrees F.
    2. In a large bowl, combine raw honey, coconut oil, eggs, fresh orange zest, sea salt, unsweetened almond milk, ground cinnamon, pure vanilla extract, and whole wheat pastry flour. Stir to combine.
    3. Arrange the raw pecans into the prepared 9-inch pie crust.
    4. Pour the liquid filling mixture over the pecans, spreading some with a spoon if necessary.

    Preview

    See Also:

    Show details

    WEBNov 13, 2018 · Instructions. To Make the Pie Crust: Preheat oven to 375ºF. Spray a 9 inch pie dish with cooking spray, and set aside. In a medium …

    Rating: 4.2/5(17)
    Total Time: 4 hrs 55 mins
    Category: Dessert
    Calories: 241 per serving
    1. To Make the Pie Crust: Preheat oven to 375ºF. Spray a 9 inch pie dish with cooking spray, and set aside.
    2. In a medium bowl, combine the ingredients for the crust, stirring together dry ingredients first and then adding wet ingredients. Stir with spoon first and then use hands to incorporate all ingredients until you can form a ball of dough. Add a bit more applesauce if you're having trouble forming a ball of dough.
    3. Transfer ball of dough to pie dish and press crust evenly down into pie dish, using the palm of your hand to ensure it is evenly spread out.
    4. If desired (this is really just to make it pretty), pinch the sides of the crust between your two fingers and thumb, to make a pretty wavy edge. Bake the crust for 5 minutes. Remove from the oven and set aside, (turn oven down to 350ºF).

    Preview

    See Also: Healthy RecipesShow details

    WEBNov 18, 2019 · Preheat oven to 375 F and prepare a 9-inch pie dish by lightly greasing with coconut oil. In a mixing bowl, whisk the egg, egg …

    1. Make the low calorie pie crust. Set aside to cool while you make the sauce and filling.
    2. Make the caramel sauce by combing the milk and sugar in a small saucepan and bringing to a medium heat. Whisk the sugar in until it's combined then bring to a simmer. Simmer on medium heat 5 minutes. Then remove from heat. Once cooled, place in a mason jar or container and store in the refrigerator to thicken.
    3. Preheat oven to 375 F and prepare a 9-inch pie dish by lightly greasing with coconut oil.
    4. In a mixing bowl, whisk the egg, egg whites and real maple syrup (not fake) together until frothy 2-3 minutes. Add the vanilla extract and coconut oil then pour into the prepared pie crust.

    Preview

    See Also: Healthy RecipesShow details

    WEBDec 7, 2020 · Instructions. Preheat the oven to 350 degrees and line an 8×8 baking pan with parchment paper. In a mixing bowl, combine all of …

    1. Preheat the oven to 350 degrees and line an 8×8 baking pan with parchment paper.
    2. In a mixing bowl, combine all of the crust ingredients and mix together until well combined and you have a dough-like consistency.
    3. Press the crust into the baking pan and bake for 18-22 minutes until crust is golden brown. Remove from the oven and set aside while you make the filling.
    4. To make the filling, whisk together the melted butter, brown sugar, maple syrup, vanilla extract, coconut milk, and eggs in a mixing bowl. Whisk together until well combined.

    Preview

    See Also: Healthy RecipesShow details

    WEBDec 16, 2021 · Whisk together the room temperature eggs along with the melted butter and maple syrup. Once smooth and combined, add the coconut sugar and whisk again. Add the vanilla, cinnamon, and salt. …

    Preview

    See Also: Healthy RecipesShow details

    WEBNov 29, 2023 · Heat a small sauce pan to medium heat. Add butter to pan and melt, cook for 2-3 minutes until butter becomes bubbly. Next whisk in the flour. Cook for 2-3 minutes until flour is cooked out and mixture …

    Preview

    See Also: Healthy RecipesShow details

    WEBCustard Pecan Pie. 2 hrs 50 mins. Mango Tart. 2 hrs 15 mins. Mini Pecan Pies. 55 mins. Vegan Pumpkin Pie. 12 hrs. Find healthy, delicious pecan pie recipes, from the food and nutrition experts at EatingWell.

    Preview

    See Also: Healthy RecipesShow details

    WEBNov 13, 2023 · Shape the dough into a ball, wrap it in plastic wrap, and refrigerate for about 30 minutes. Preheat the oven to 350°F. Roll out the chilled dough on a lightly floured surface to fit a 9-inch pie pan. Transfer …

    Preview

    See Also: Share RecipesShow details

    WEBSep 19, 2023 · Preheat oven to 350 degrees F. Coat 24 mini-muffin cups with cooking spray. Combine oats, flour, 1/4 cup brown sugar, and 1/2 tsp. salt in a food processor. Process until the oats are finely ground. Scatter …

    Preview

    See Also: Share RecipesShow details

    WEBdirections. CRUST: Stir together 1 cup flour and 1/2 teaspoon salt. Cut in 1/2 cup corn oil butter until particles are fine. Stir in 2 tablespoons ice water. Form into ball, cover and …

    Preview

    See Also: Food Recipes, Low Cholesterol RecipesShow details

    WEBNov 10, 2020 · Mix together the ingredients for the crust. Press your dough into your pan & bake. While the crust bakes – make the filling. Pour the pecan mixture into the crust and bake at 350 for 15-17 minutes. Allow …

    Preview

    See Also: Healthy RecipesShow details

    WEBNov 10, 2023 · How To Make Keto Pecan Pie. First Step: Grease a 9-inch pie pan and preheat the oven to 350 degrees F. Second Step: Using a food processor, add the almond flour, coconut flour, and butter and pulse. It …

    Preview

    See Also: Keto Recipes, Low Carb RecipesShow details

    WEBNov 15, 2023 · Chill the dough for at least 30 minutes. While the dough chills, coat a standard 9”-round pie plate with nonstick cooking spray. Leaving the dough between the sheets of plastic wrap, roll it out into a …

    Preview

    See Also: Baking Recipes, Healthy RecipesShow details

    WEBOct 13, 2019 · Preheat oven to 350F and prepare an 8×8 inch pan with grease or parchment paper. In a small bowl, mix together almond flour, coconut flour, maple syrup, coconut oil, vanilla, and salt until well …

    Preview

    See Also: Healthy RecipesShow details

    WEBOct 6, 2022 · First, arrange the chopped pecans in an even layer on the par-baked pie crust, then pour the prepared pecan pie filling on top. Next, bake the pie at 350°F (175°C) for about 45 minutes until the filling …

    Preview

    See Also: Keto Recipes, Low Carb RecipesShow details

    Most Popular Search