The Best Low Calorie Pecan Pie Recipe

Listing Results The Best Low Calorie Pecan Pie Recipe

DirectionsStep1Preheat oven to 375o and spray a 9 inch pie dish with olive oil. Set aside.Step2In a food processor, add the oats and pulse until smooth.Step3To the food processor, add the almond flour, all-natural sweetener, cinnamon, salt, maple syrup and apple sauce.Step4Pulse until the ingredients are well mixed and come together when you pinch it with your fingers.Step5Move the crust mixture to the prepared pie dish, and press crust evenly down and around the sides.Step6Bake the crust for 5 minutes. Remove from the oven and set aside.Step7When the crust is done baking, turn oven down to 350o.Step8To a medium bowl, combine the almond flour, sweetener, salt and cinnamon. Mix together and set aside.Step9In a separate bowl, combine the maple syrup, vanilla, egg whites and egg. Whisk together until well combined.Step10Add the wet ingredients into the bowl with the dry ingredients, and mix together until combined.Step11Pour the pecan pie filling into baked pie crust. And decorate the top of the filling with pecans.Step12Add the pecan pie to the oven and bake for 40 minutes, until the filling is set.Step13Move the pie to a cooling rack and cool completely. Move to the fridge and chill for 4-5 hours before slicing into 12 servings.Step14Baking Tip: If the crust starts to burn, cover loosely with aluminum foilIngredientsIngredientsadd Olive Oil Spray1 ¼ cupsOld Fashioned Oats (or gluten-free)1 ⅓ cupsAlmond Flour2 cupsZero Calorie All-Natural Sweetener1 teaspoonCinnamon¾ teaspoonSalt4 tablespoonsLow Calorie All-Natural Maple Syrup (or pure maple syrup)¼ cupUnsweetened Applesauce1 teaspoonVanilla Extract3 Egg Whites1 Egg¾ cupRaw Pecan HalvesSee moreNutritionalNutritional163 Calories12 gTotal Fat14 mgCholesterol9 gCarbohydrate115 mgSodium5 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

  • RecipesLow calTop ratedQuickLow carb

    Low Calorie Pecan Pie

    Preview

    See Also:

    Show details

  • WEBNov 18, 2019 · Preheat oven to 375 F and prepare a 9-inch pie dish by lightly greasing with coconut oil. In a mixing bowl, whisk the egg, egg …

    1. Make the low calorie pie crust. Set aside to cool while you make the sauce and filling.
    2. Make the caramel sauce by combing the milk and sugar in a small saucepan and bringing to a medium heat. Whisk the sugar in until it's combined then bring to a simmer. Simmer on medium heat 5 minutes. Then remove from heat. Once cooled, place in a mason jar or container and store in the refrigerator to thicken.
    3. Preheat oven to 375 F and prepare a 9-inch pie dish by lightly greasing with coconut oil.
    4. In a mixing bowl, whisk the egg, egg whites and real maple syrup (not fake) together until frothy 2-3 minutes. Add the vanilla extract and coconut oil then pour into the prepared pie crust.

    Preview

    See Also:

    Show details

    WEBNov 21, 2018 · Preheat oven to 400 degrees F. In a large bowl, combine raw honey, coconut oil, eggs, fresh orange zest, sea salt, …

    1. Preheat oven to 400 degrees F.
    2. In a large bowl, combine raw honey, coconut oil, eggs, fresh orange zest, sea salt, unsweetened almond milk, ground cinnamon, pure vanilla extract, and whole wheat pastry flour. Stir to combine.
    3. Arrange the raw pecans into the prepared 9-inch pie crust.
    4. Pour the liquid filling mixture over the pecans, spreading some with a spoon if necessary.

    Preview

    See Also: Healthy RecipesShow details

    WEBNov 13, 2018 · Instructions. To Make the Pie Crust: Preheat oven to 375ºF. Spray a 9 inch pie dish with cooking spray, and set aside. In a medium …

    1. To Make the Pie Crust: Preheat oven to 375ºF. Spray a 9 inch pie dish with cooking spray, and set aside.
    2. In a medium bowl, combine the ingredients for the crust, stirring together dry ingredients first and then adding wet ingredients. Stir with spoon first and then use hands to incorporate all ingredients until you can form a ball of dough. Add a bit more applesauce if you're having trouble forming a ball of dough.
    3. Transfer ball of dough to pie dish and press crust evenly down into pie dish, using the palm of your hand to ensure it is evenly spread out.
    4. If desired (this is really just to make it pretty), pinch the sides of the crust between your two fingers and thumb, to make a pretty wavy edge. Bake the crust for 5 minutes. Remove from the oven and set aside, (turn oven down to 350ºF).

    Preview

    See Also: Healthy RecipesShow details

    WEBDec 16, 2021 · Whisk together the room temperature eggs along with the melted butter and maple syrup. Once smooth and combined, add the coconut sugar and whisk again. Add the vanilla, cinnamon, and salt. …

    Preview

    See Also: Healthy RecipesShow details

    WEBDec 7, 2020 · Instructions. Preheat the oven to 350 degrees and line an 8×8 baking pan with parchment paper. In a mixing bowl, combine all of the crust ingredients and mix together until well combined and you have a …

    Preview

    See Also: Healthy RecipesShow details

    WEBNov 13, 2023 · Shape the dough into a ball, wrap it in plastic wrap, and refrigerate for about 30 minutes. Preheat the oven to 350°F. Roll out the chilled dough on a lightly floured surface to fit a 9-inch pie pan. Transfer …

    Preview

    See Also: Share RecipesShow details

    WEBNov 29, 2023 · Heat a small sauce pan to medium heat. Add butter to pan and melt, cook for 2-3 minutes until butter becomes bubbly. Next whisk in the flour. Cook for 2-3 minutes until flour is cooked out and mixture …

    Preview

    See Also: Healthy RecipesShow details

    WEBOct 6, 2022 · First, arrange the chopped pecans in an even layer on the par-baked pie crust, then pour the prepared pecan pie filling on top. Next, bake the pie at 350°F (175°C) for about 45 minutes until the filling …

    Preview

    See Also: Keto Recipes, Low Carb RecipesShow details

    WEBAug 15, 2022 · Step #1: Par-bake the almond flour pie crust recipe and set it aside. It's tender, buttery, flaky, and SO delicious! Step #2: Make the caramel sauce: Brown the …

    Preview

    See Also: Keto RecipesShow details

    WEBNov 16, 2023 · Ingredients You'll Need. LOW CARB FLOURS TO USE FOR THE CRUST. MAKING THIS A SUGAR FREE PIE. How To Make Keto Pecan Pie In 5 Minutes. STEP …

    Preview

    See Also: Keto RecipesShow details

    WEBNov 28, 2011 · Instructions. Blend all ingredients, except pecans, in a food processor until very smooth. Then add the pecans and pulse a few times until they’re chopped. Pour …

    Preview

    See Also: Chocolate Recipes, Healthy RecipesShow details

    WEBNov 10, 2023 · First Step: Grease a 9-inch pie pan and preheat the oven to 350 degrees F. Second Step: Using a food processor, add the almond flour, coconut flour, and butter …

    Preview

    See Also: Keto Recipes, Low Carb RecipesShow details

    WEBNov 14, 2021 · Pour egg mixture over the pecans. Arrange pecan halves on top of the filling. Place pie on a rimmed baking sheet, and form a foil collar around the edges of …

    Preview

    See Also: Keto Recipes, Low Carb RecipesShow details

    WEBCustard Pecan Pie. 2 hrs 50 mins. Mango Tart. 2 hrs 15 mins. Mini Pecan Pies. 55 mins. Vegan Pumpkin Pie. 12 hrs. Find healthy, delicious pecan pie recipes, from the food …

    Preview

    See Also: Healthy RecipesShow details

    WEBNov 10, 2020 · Healthy Pecan Pie Bars are one of the best pecan pie recipes! Gluten free, paleo and refined sugar free - an easy holiday dessert you'll love! These bars are …

    Preview

    See Also: Healthy RecipesShow details

    Most Popular Search