Swiss Steak Recipe

Swiss Steak (From so Fat Low Fat No Fat Cookbook)

WebJan 26, 2009 · Spray a nonstick skillet with vegetable oil cooking spray. Brown the steak well on both sides. Pour off or blot away any fat. Return …

Rating: 5/5(1)
1. Spray a nonstick skillet with vegetable oil cooking spray.
2. Brown the steak well on both sides.
3. Pour off or blot away any fat.
4. Return the meat to the skillet and add the remaining ingredients.

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Healthy Swiss Steak Real Food RN

WebFeb 10, 2020 · Instructions. 1. Have all your ingredients prepped and weighed out. 2. Season all sides of the steak with salt and freshly …

1. Have all your ingredients prepped and weighed out.
2. Season all sides of the steak with salt and freshly ground black pepper. Heat a tablespoon olive oil in a large, deep skillet (cast iron is really great) and once hot, sear the steaks on both sides until golden with a dark crust. It doesn’t matter if they aren’t cooked through – at this stage we just want to achieve maximum flavor on the crust which we can only achieve this way. Remove the steaks from the pan using tongs and set aside on a plate to rest. 3. Add the bacon to the same pan and cook until crispy. Remove with a slotted spoon and set aside on a plate lined with kitchen paper.
3. You should have enough rendered fat remaining in the pan, but if not, add a little more olive oil. Add the mushrooms, onion, and garlic to the pan and cook until softened and caramelized. 5. Add in the chopped tomatoes and cook for at least 5 minutes over moderate heat until the tomatoes are fragrant and warm. Add in the heavy cream and stir well to warm through and reduce slightly.
4. At this stage, return the steak to the pan and spoon over the sauce. The heat of the sauce will gently warm the steaks through. If you wish to have your steaks done well, allow the steaks to simmer in the sauce for longer. 7. Sprinkle on some chopped tarragon just before serving over rice or mashed potatoes to mop up all that lovely sauce. If you are watching your carbs, serve over cooked cauliflower rice or cauliflower mash.

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Crockpot Swiss Steak Eating on a Dime

WebApr 24, 2024 · How to Make Swiss Steak. Step 1 – Shake the steaks in flour mixture in a gallon size zip lock bag to coat the steaks thoroughly …

Rating: 5/5(115)
1. Shake the steaks in flour in a gallon size zip lock bag to coat the steaks thoroughly with the flour.
2. Heat the olive oil in a large sauce pan on medium high heat. Cook the steaks on each sides until slightly brown (approximately 3-5 minutes on each side). Transfer the steaks to the crock pot.
3. Put the remaining ingredients in the crock pot. Cover and cook on low for 6-8 hours or on high for 3-4 hours until the steak is tender.
4. Serve over mashed potatoes and enjoy!

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Easy Swiss Steak Southern Bite

WebAug 18, 2011 · Remove steaks from pan and set aside. Add beef broth, packet of brown gravy mix, and can of diced tomatoes with the juice. Stir …

Rating: 4.9/5(36)
1. Lightly season cubed steak with seasoned salt and dredge in flour.
2. Brown in 3 tablespoons of vegetable oil.
3. Remove steak from pan and add two cups of beef broth, packet of brown gravy mix, and can of diced tomatoes. Stir well, scraping the bottom of the pan.
4. Bring mixture to boil, reduce heat, and return meat to pan. Simmer for 1 to 1 1/2 hours or until meat if fork tender.

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