WEB6 Tbsp. guacamole (Dr. Gourmet recipe) fresh ground black pepper (to taste) Preheat the oven to 325°F. Spread the refried beans equally across the six tortillas. Sprinkle with the …
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WEB17. Low-Sodium Chicken Rice Casserole. Chicken and rice are the perfect combo for a low-sodium diet. And this recipe will feed the whole family. The casserole is a super …
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WEBInstructions. Boil and dice the chicken and set aside. In a saucepan heat the cream of chicken soup, cream cheese, green chilies, and black olives. 3. When heated …
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WEBEvenly sprinkle the cheeses on top of the beans. Place the pan in the oven and bake or broil just until the cheeses are completely melted and the beans are hot. The edges of …
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WEBInstructions. Preheat oven to 350 degrees. Prepare 2 cups of rice - suggest you use quick-cook rice but not a microwavable bag because those have added salt. Melt butter in a …
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WEBPreheat oven 425. In a bowl, add ground chicken, parmesan cheese, Italian seasoning, paprika, onion powder, minced garlic, salt and pepper, egg and almond flour. Mix it well. …
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WEBThe chalupas are then topped with pulled pork or shredded chicken or beef and garnished with a bit of fresh cilantro and chopped onion. A salsa verde and a salsa …
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WEBOnce shredded add the wing sauce to it and combine thoroughly. Now set aside and in a skillet over med low heat, warm up the pita bread slightly on both sides. Remove from …
WEBSet meat aside. In a large mixing bowl put cream of chicken soup, sour cream, diced green chilies, olives, corn, and green onions. Add three-quarters of the cheeses and stir to …
WEBRemove it from the skillet and place it in a bowl to cool. Once the chicken is cool enough, use two forks, or tongs, to shred the chicken. Add the chicken, diced chipotle pepper, …
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WEBPreheat the oven to 350 degrees. Spray a 13x9 casserole dish with non-stick spray. In a large mixing bowl, add both cans of unsalted soups, sour cream, Swiss cheese, curry …
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WEBBanh Mi Chicken Burger Lettuce Wraps. If you love banh mi sandwiches but don't want the high-carb bun, enjoy all that meat and pickled veggie goodness served up in a lettuce …
WEBChalupa Shells. In a bowl, whisk to combine the flour, baking powder, and salt. Then pour in the butter and milk and use your hands to combine. Allow to rest for 5 minutes. Divide …
WEB🔥 250 Cal Buffalo Chicken Chalupas By @theflexibledietinglifestyle Macros per Chalupa: 263 Cals, 12g Carbs, 6g Fat, 42g Protein ️ Ingredients for Buffalo Chicken: 2lbs …
WEBLightly spray a 9×13 pan. Lay rolled tortillas in the pan. Top with remaining cheese and Rotel tomatoes. Combine 1 qt cream, onion powder, garlic powder, Worcestershire …
WEBPreheat the oven to 400 degrees. Spray both sides of the chicken breasts with non-stick spray, season with lemon pepper, and saute in a skillet until no longer pink in the middle, …
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WEBFollow these steps: Place a layer of lettuce, tomato, and cheese in the bottom of the tortillas. Slice the cooked chicken into bite-sized pieces and add diced chicken top of …