WebLow Carb Zuppa Toscana is packed with sausage, cauliflower, and kale for a lower-carb version of Olive Garden’s Zuppa …
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WebAdd in garlic and cook for a minute. Add water and chicken boullion cubes. Start to tear the bacon into bite size pieces and add to …
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WebIt's a lightened up version of Olive Garden's Zuppa Toscana. Ingredients 18 ounces Mild or Sweet Italian Sausage 1 …
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WebTrim kale. Just remove the woody stems and coarsely chop. Brown sausage. Heat oil in a large dutch oven over medium-high heat. …
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WebEasy, Keto Low-Carb Zuppa Toscana Soup is the best Olive Garden Copycat recipe. This keto soup is made with sausage, kale, cauliflower, and a creamy broth. The nutrition facts and macros are …
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WebCook the bacon in a large pan over medium heat and reserve 1 tablespoon of grease. Cook the Italian sausage in the bacon grease until cooked through, this will take about 7-8 mins. Add the chopped onion …
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WebTurn your instant pot onto the sauté setting. Add sausage to the pan and brown for 3-4 minutes. Breaking up with a wooden spoon so the sausage is in smaller chunks. Remove sausage from the pan using …
WebIt’s the most keto-friendly soup that Olive Garden offers because it contains more fat and calories than the Minestrone and Pasta Fagioli, despite having the same …
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WebOlive Garden serves spinach artichoke dip as an appetizer with flatbread crisps. It contains 1,100 calories and 70 grams of carbs (62 grams net carbs). However, you can order the spinach artichoke dip …
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WebAdd potatoes. Add the peeled, diced potatoes, bring to a boil, and cook at a low boil until the potatoes are fork tender (about 10-15 minutes). Return meat. Stir the sausage and bacon back into the soup, …
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WebHow to Make Low Carb Tuscan Kale Soup: Instructions: Cook the pork sausage. Once cooked, drain (if desired) and set sausage aside. Cook riced cauliflower …
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WebThis low carb sausage kale soup is the recipe you need. It's a healthier and lighter version of Olive Garden's zuppa toscana. Great one pot soup recipe that is hearty and flavorful. Easy soup recipe to …
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Web1. Using a large soup pot or Dutch oven, add olive oil and cook sausage for 5-6 minutes on medium to medium high heat. Stir occasionally and break up the meat as …
WebInstructions. In a large pot or dutch oven, heat oil over medium-high heat and cook the sausage, crumbling with a spoon, until browned. Mix in the onion, bell peppers …
WebHeat the olive oil in a big pot then add onion, ginger, garlic, and cauliflower. Sauté for a couple of minutes until the onion is soft and cauliflower is tender. Add the cream cheese, salt, pepper, and lower the …
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Add crushed red pepper flakes, salt, and pepper if desired. Add thinly sliced potatoes (I use a mandoline) and the cooked sausage to the pot and bring to a simmer over medium heat. Continue cooking until potatoes are tender, about 10 minutes. Add the kale to the soup, and simmer for an additional 5 to 10 minutes, stirring occasionally.
Low Carb Tuscan Kale Soup is a hearty dish filled with sausage, riced cauliflower and kale. This keto-friendly soup will satisfy any hunger-pain and warm you up on a cold day. The best part is that it comes together in 30 minutes. I am already prepping for the holidays. For me, this means eating a low carb diet.
This Italian sausage kale soup recipe is comfort food in a bowl! With its creamy broth loaded with plenty of Italian sausage and kale, it’s healthy and oh-so-delicious. And while it just happens to be a keto kale soup (and one of my new favorite keto soup recipes !), it’s also hearty and super flavorful for anyone to enjoy.
It’s the most keto-friendly soup that Olive Garden offers because it contains more fat and calories than the Minestrone and Pasta Fagioli, despite having the same number of net carbs. Thus, it’s a more substantial meal.