WebAdd the garlic and cook 1 minute, stirring constantly. Stir in the chicken stock and bring up to a boil. Cover the pan, turn the heat down to simmer, and cook 10 …
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WebStep 1 In a large pot over medium heat, heat oil. Add onion, celery, and leek and cook until slightly soft, 6 minutes. Add garlic, thyme, and red pepper flakes (if using) …
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WebHow to Make Olive Garden’s Zuppa Toscana soup: Slice uncooked sausage into small pieces and brown in your soup pot with a tablespoon of olive oil Remove the sausage from the pot and add …
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WebHeat olive oil in a large soup pot over medium-high heat; cook onion and garlic until soft, 2 to 3 minutes. Stir in kale and cook until wilted, about 2 minutes. Stir in …
Add crushed red pepper flakes, salt, and pepper if desired. Add thinly sliced potatoes (I use a mandoline) and the cooked sausage to the pot and bring to a simmer over medium heat. Continue cooking until potatoes are tender, about 10 minutes. Add the kale to the soup, and simmer for an additional 5 to 10 minutes, stirring occasionally.
Low Carb Tuscan Kale Soup is a hearty dish filled with sausage, riced cauliflower and kale. This keto-friendly soup will satisfy any hunger-pain and warm you up on a cold day. The best part is that it comes together in 30 minutes. I am already prepping for the holidays. For me, this means eating a low carb diet.
This Italian sausage kale soup recipe is comfort food in a bowl! With its creamy broth loaded with plenty of Italian sausage and kale, it’s healthy and oh-so-delicious. And while it just happens to be a keto kale soup (and one of my new favorite keto soup recipes !), it’s also hearty and super flavorful for anyone to enjoy.
It’s the most keto-friendly soup that Olive Garden offers because it contains more fat and calories than the Minestrone and Pasta Fagioli, despite having the same number of net carbs. Thus, it’s a more substantial meal.