10 min. Step 1. Begin by melting the coconut oil and broken chocolate together in a small bowl or the mug you plan to cook the cake. Reserve a small amount of chocolate for the top of the …
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Instructions. In an 8 ounce, microwave-safe mug, mix the almond flour, coconut flour, baking powder, and erythritol until well incorporated. Add the melted butter, egg, milk, and vanilla. Stir
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This low sugar, low calories, packed with protein, and absolutely delicious Healthy Low Carb Protein Mug Cake recipe is guaranteed to do the trick! The best part? All you need is a microwave, a few ingredients, and a couple minutes. Start this one with a bowl or for easier clean up, mix everything together right in your mug!
Keto Chocolate Mug Cake. 1 Place butter in a microwave-safe mug and heat until melted, 30 seconds. Add remaining ingredients except whipped cream and stir until fully combined. 2 Top with whipped cream to serve.
I use Wholesome Yum Blanched Almond Flour because it has a super fine consistency, for a delicate crumb, and Besti Monk Fruit Sweetener because the allulose in this blend makes for super moist cakes. (Besti also works the same way in larger cakes and other keto desserts — try it in my keto chocolate cake or keto birthday cake !) What Is Mug Cake?
The original version of this recipe used erythritol, but the monk fruit allulose blend makes a far superior, super moist mug cake. Paleo followers may prefer to use coconut sugar for the sweetener. Baking Powder – Make sure it’s fresh so that your cake rises well, and if it’s important to you, double check that it’s gluten-free.