Low Carb Chocolate Protein Mug Cake Recipe

Listing Results Low Carb Chocolate Protein Mug Cake Recipe

WEBMay 17, 2021 · Add the remaining wet ingredients into the mug including the egg, almond milk, melted coconut oil and vanilla and mix with a fork …

Rating: 4.4/5(7)
Calories: 370 per serving
Category: Dessert
1. Start by gathering all of your ingredients together.
2. Add all of the dry ingredients into a large mug (it will need 3-4 inches of room at the top to expand) including the cocoa powder, almond flour, whey protein, sweetener, baking powder and salt then mix it together.
3. Add the remaining wet ingredients into the mug including the egg, almond milk, melted coconut oil and vanilla and mix with a fork or a immersion blender until smooth. Make sure there is plenty of room above the batter so that the cake can expand in the microwave. I usually fill up the cup halfway with the batter. It may rise above the cup in the microwave but will keep it's shape and usually wont spill over the sides.
4. Microwave on high for 2 minutes. Cooking times may vary depending on your microwave. After 2 minutes, insert a toothpick or butter knife into the cake to make sure it comes out dry. If it's not fully cooked, microwave for 30 second increments until it is fully cooked.
Rating: 4.7/5(15)
Total Time: 2 mins
Category: Dessert
Calories: 375 per serving
5. Add the butter to a large mug. Micwoarve until melted. Add the remaining ingredients to the mug. Stir with a fork until mixed through and lump-free. Drop-in a few sugar-free chocolate chips or chunks if desired.
6. Microwave for 1 minute. Cool for 3-5 minutes before serving. Serve with whipped cream, keto ice-cream, or your favorite toppings!

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WEBSep 14, 2023 · Top with remaining chocolate chips. Microwave for 60 seconds on high power and then in :10 second intervals thereafter until the batter reaches the top of the mug or ramekin. This should at most take …

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WEBApr 22, 2020 · In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Swirl around the inside of the mug or ramekin. Add the coconut flour or almond flour, sweetener, baking powder, vanilla …

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WEBMar 29, 2024 · When the batter is thick and evenly combine, stir in sugar-free chocolate chips. Pour into a tall coffee mug (8-15 fl oz) or microwave-safe ramekin. Microwave for 60-90 seconds. Start with 60 seconds, and …

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WEBFeb 5, 2024 · Step One: Add all the the wet ingredients and dry ingredients into a microwave-safe mug. Step Two: After that, stir well. You want the ingredients to be thoroughly incorporated. Step Three: Place the mug

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WEBJun 10, 2017 · Ingredients. ¼ Cup (60ml) Unsweetened vanilla almond/cashew milk. 2 Eggs. 1 Tsp ( 5g) liquid sweetener. 1 ½ (8g) Tbsps unsweetened cocoa powder. 1 Scoop (30g) Chocolate whey protein

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WEBMar 25, 2021 · How to make a keto chocolate mug cake with protein powder. In a small bowl mix together the dry ingredients. Add the wet ingredients and mix well. Pour the cake mixture into a mug or ramekin. …

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WEBApr 9, 2018 · Combine all ingredients in a greased ramekin or small mug. Either bake in a preheated 350F oven for about 10 minutes, or cook in the microwave. If microwaving, time will vary depending on wattage and …

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WEBAug 2, 2019 · First, add about 3 tablespoons of the chocolate chip with the coconut oil and then melt. Then, add the flour, protein, baking soda and water into the melted chocolate. Mix thoroughly until combined. Next, …

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WEBSep 20, 2023 · Add the butter to a large microwave-safe mug or small bowl. Heat in the microwave for approximately 45 seconds on 30% power to soften. Avoid melting …

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WEBJan 27, 2021 · In a large mug, heat butter and chocolate chips in the microwave for 30 seconds. Take out and stir. If the chips and butter stir to a smooth consistency, then it's done heating. If the chocolate chips and …

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WEBAug 13, 2021 · Combine oat flour, protein powder, cocoa powder, baking powder and salt in a mug. Mix in mashed banana, almond milk, egg, maple syrup, peanut butter and vanilla extract until fully combined. Stir in …

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WEBJan 19, 2024 · It’s a healthy treat that’s super easy to make and has over 25 grams of protein! The Best Protein Mug Cake. Ingredients. How To Make Protein Mug Cake. Step 1: Mixing the Ingredients. Step 2: …

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WEBMay 9, 2018 · When you need a sweet treat late at night and just want some chocolate cake! This Low Carb Chocolate Mug Cake is EXACTLY what you need. 5 from 2 votes. Print Pin Rate. Prep Time: 5 …

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WEBMethod: Measure the dry ingredients into a mug or jelly jar and mix completely with a fork. Add the mayonnaise, egg yolk, and water, stirring completely making sure to get it all from the bottom. Let batter sit 1-2 …

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WEBMay 14, 2021 · 1/4 teaspoon baking powder. Step 1. Add all your ingredients into a large mug. Mix well using a fork or spoon until batter is smooth. Step 2. If the mug cake mixture is too thick for you, add one …

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