WebRecipe to make keerai poriyal: Heat oil in a kadai and season with mustard and cumin seeds. Let them splutter and add gram dal and urad dal. Fry …
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WebIngredients 1 bunch keerai/spinach using arai keerai here 1/4 cup chopped onion 2 green chilli 1/2 tsp mustard seeds 2 tsp oil salt Instructions Hide Images Pluck …
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WebSoak the greens in salt water for some time and then wash and clean the keerai / amaranth bunch. 3 Step Drain the water completely and then roughly chop the …
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Web4. Add the keerai, salt and sprinkle some water on top. 5. Switch flame to low, cover the pan and cook until the keerai dries. 6. Don’t add lots of water because, keerai tends to …
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WebKeerai poriyal, simple and easy poriyal recipe with fresh amaranth leaves, spiced with chilies and coconut. It pairs well with rice dishes and can also be served with …
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WebRecipe for Karamani Keerai Poriyal Prep Time – 15 mins (does not include the soaking, cooking of Cow peas) Cook Time – 15 mins (pressure cooker) for Karamani or cow peas + 15 mins for the stir fry. …
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WebInstructions. Wash and cut spinach and let it dry In a pan add oil and when the oil is hot add mustard seeds, Channa dal, and hing; let it splutter. Add onions and green chilli cook till the onions are …
WebRecipe: Heat oil in a large pan one which can withhold a large bunch of leaves. Add mustard and cumin seeds. Let them crackle and add gram dal and urad dal. Fry the lentils to golden crisp stage and add onions. Crush …
WebProcedure : 1. Heat a pan with oil and add the items to temper. Once mustard cracks and urad dal turns brown, add red chillies and fry for a minute. 2. Now add the onions and saute till it becomes …
WebCook for 2 minutes or till spinach turn wilted. Turn off the stove and cool completely. Coarse pulse the spinach along with water. If you prefer smooth masiyal you …
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WebMethod Heat oil, add mustard seeds, when it splutters, add urad dal and red chillies. Saute for a few seconds, add finely chopped onions and garlic. Saute till onions …
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WebHow to Make Agathi Keerai Poriyal. Take garlic and chilli in a blender and crush them. Heat oil in a kadai. Add in mustard and urad dal. Let them pop. Add in …
WebApr 26, 2018 - Keerai poriyal is a quick and tasty dry side dish that can be prepared within 10 minutes. Stir fry spinach goes well as a side for Rice roti. Pinterest. Today. Explore. …
WebKeerai Poriyal. Serving Size: 1 Cup. 108. Cal. 36%. 12g. Carbs. 34%. 5g. Fat. 30%. 10g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! With …
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Add grated coconut, salt and sprinkle little water. Cover and cook for 8-10 minutes in a medium flame. After the said time, open the cover and check, the spinach will be done. If poriyal has to be dry, if there is any liquid in the poriyal, let it sit on the stove for another 5 minutes for it go dry. Serve this flavorsome keerai poriyal with rice.
The Thandu Keerai Poriyal Recipe is a wholesome recipe made from Amaranth leaves, that is steamed and stir fried with a simple seasoning. Amaranth is a very nutritious green leafy vegetable, that is packed with taste when it is eaten in a steamed form. The recipe is simple, uses less oil and perfect for diabetic friendly diet.
Heat a pan with oil and temper with the items given under ‘To temper’ table. Add chopped garlic and fry till its starts turning golden in colour. Add onion and fry till transparent.Sprinkle sugar, in goes keerai and required salt. Stir slowly as the keerai reduces in volume as it gets cooked,it leaves water,so no need to add any water.
This keerai is rich in vitamin A, calcium and iron and it has innumerable heath benefits. Take garlic and chilli in a blender and crush them. Heat oil in a kadai. Add in mustard and urad dal. Let them pop. Now add in garlic and chilli mix.