Instant Pot Leek Cauliflower Low Carb Soup Recipe

Creamy Instant Pot Cauliflower Leek Soup ("A Hit")

WebOct 24, 2019 · First, you’ll get the soup started by sauteing the leeks using the ‘Saute’ function of your Instant Pot. Simply melt a little bit of butter, …

Rating: 4/5(8)
1. Set the Instant Pot to ‘saute’ mode and add the butter to the pot. Once melted, add the leeks to the pot and cook for 4-5 minutes, until soft and wilted. Add the garlic and cook for an additional minute, until fragrant, then turn off the pot.
2. Add the chicken stock to the pot and scrape the browned bits off the bottom, then add the cauliflower, thyme, and salt. Seal the pot then hit the ‘manual’ button and set to cook for 5 minutes.
3. After the timer goes off, release the pressure from the pot. Either use your immersion blender to blend the soup in the pot, or add it to a blender, working in batches if needed, and blend until smooth.
4. Add the blended soup back to the pot and stir in the coconut milk and lemon juice. Taste for seasoning and add more salt if needed, then serve.

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Instant Pot Cauliflower Leek Soup A Pressure Cooker

WebOct 28, 2023 · Put the cauliflower, garlic, chicken broth, leeks, and cinnamon into your Instant Pot. Close the Instant Pot lid. Turn the vent to sealing and hit the manual button …

Rating: 5/5(2)

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Creamy Cauliflower Leek Soup (Instant Pot, Keto)

WebHeat butter and sautee leeks until transluscent. Add garlic and cook for about 30 seconds until fragrant. Add cauliflower and broth. Set Instant Pot to high pressure for 5 minutes. …

1. Set Instant Pot to sautee function. Cut bacon into 1/4 inch strips. Cook bacon until brown and crispy. Remove with a slotted spoon and drain on a paper towel covered plate. Set aside.
2. Heat butter and sautee leeks until transluscent. Add garlic and cook for about 30 seconds until fragrant.
3. Add cauliflower and broth. Set Instant Pot to high pressure for 5 minutes. Cook and immediately release pressure value.
4. Blend soup with immersion blender or pour into a counter-top blender. Add cream cheese, allow melting. This may require additional blending to get cream cheese entirely incorporated/smooth.

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