Instant Pot Leek Cauliflower Low Carb Soup Recipe

Listing Results Instant Pot Leek Cauliflower Low Carb Soup Recipe

WEBOct 24, 2019 · Saute the leeks and garlic. First, you’ll get the soup started by sauteing the leeks using the ‘Saute’ function of your Instant Pot. …

Rating: 4/5(8)
Total Time: 25 mins
Category: Dinner
Calories: 196 per serving
1. Set the Instant Pot to ‘saute’ mode and add the butter to the pot. Once melted, add the leeks to the pot and cook for 4-5 minutes, until soft and wilted. Add the garlic and cook for an additional minute, until fragrant, then turn off the pot.
2. Add the chicken stock to the pot and scrape the browned bits off the bottom, then add the cauliflower, thyme, and salt. Seal the pot then hit the ‘manual’ button and set to cook for 5 minutes.
3. After the timer goes off, release the pressure from the pot. Either use your immersion blender to blend the soup in the pot, or add it to a blender, working in batches if needed, and blend until smooth.
4. Add the blended soup back to the pot and stir in the coconut milk and lemon juice. Taste for seasoning and add more salt if needed, then serve.

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WEBOct 28, 2023 · Put the cauliflower, garlic, chicken broth, leeks, and cinnamon into your Instant Pot. Close the Instant Pot lid. Turn the vent to sealing and hit the manual …

Rating: 5/5(2)
Total Time: 24 mins
Category: Soups
Calories: 369 per serving

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WEBDec 26, 2023 · In a small saucepan over medium heat, cook onion and garlic until tender. Add celery, cauliflower, chicken broth, and bay leaf. …

Ratings: 19
Category: Main Course, Soup
Cuisine: American
Total Time: 30 mins
1. Cook onion and garlic in a small saucepan over medium heat until tender.
2. Add celery, cauliflower, chicken broth, and bay leaf. Bring to a boil, reduce heat to a simmer and cook 15 minutes uncovered (until tender).
3. Remove bay leaf and discard. Mix in cream cheese and using a hand blender pulse in the soup a few times to thicken the mixture. I like to pulse but leave a few chunks for texture.
4. Taste and season with salt & pepper. Garnish and serve.

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WEBHeat butter and sautee leeks until transluscent. Add garlic and cook for about 30 seconds until fragrant. Add cauliflower and broth. Set Instant Pot to high pressure for 5 minutes. …

1. Set Instant Pot to sautee function. Cut bacon into 1/4 inch strips. Cook bacon until brown and crispy. Remove with a slotted spoon and drain on a paper towel covered plate. Set aside.
2. Heat butter and sautee leeks until transluscent. Add garlic and cook for about 30 seconds until fragrant.
3. Add cauliflower and broth. Set Instant Pot to high pressure for 5 minutes. Cook and immediately release pressure value.
4. Blend soup with immersion blender or pour into a counter-top blender. Add cream cheese, allow melting. This may require additional blending to get cream cheese entirely incorporated/smooth.

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WEBInstructions. Add all the ingredients to the Instant Pot except for the butter and heavy cream. Close the lids and turn the pressure valve to sealing. Cook for 5 minutes on …

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WEBOct 1, 2020 · Set the Instant Pot to manual and cook on high pressure for 5 minutes. Let the pressure release naturally for 10 minutes and then quick release. Use an immersion blender to puree the cauliflower. …

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WEBSep 19, 2023 · Instructions. In a large pot heat olive oil, butter, and garlic over medium heat. Add leeks and cauliflower and saute for 10 minutes. Add the chicken broth and bring the mixture to a boil then reduce heat to …

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WEBMar 17, 2008 · Carbs:8.8. Fat:0.6. When I was a kid, we had homemade soup every night before our meal and my Dad's Cauliflower Soup was always a favorite of mine. This is the perfect quick and easy low fat, low

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WEBDec 15, 2021 · Stovetop Method. If you want to make this keto cauliflower soup on the stovetop cook in a 4-6 quart stockpot or Dutch oven. Over medium heat cook diced …

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WEBSep 6, 2023 · Turn Instant Pot or pressure cooker to SAUTE and melt the butter; then add the onion and cook 2-3 minutes. Then add the chopped cauliflower, canned chicken broth or chicken stock, garlic powder, and …

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WEBNov 6, 2022 · Preheat the oven to 350°F (180°C). Spread the chopped vegetables: leek, cauliflower, and onion, onto a baking tray in a single layer. Drizzle the olive oil onto the vegetables and toss everything …

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WEBJan 21, 2018 · Chop the cauliflower in to roughly even smaller pieces. Add the cauliflower, garlic, chopped onion, chicken broth, salt and pepper to the pot of the Instant Pot. Cook on high pressure for 8 minutes. Quick …

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WEBNov 7, 2019 · Step #1. Roast the Cauliflower and Shallots. The first step is to remove the green leaves from the bottom of the head of cauliflower. Then cut the cauliflower into florets. Toss the florets, along with the …

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WEBApr 24, 2022 · Stir in the garlic, paprika, cumin and chili followed by the cauliflower florets, vegetable stock and salt. Step 3. Cover and simmer for 20 minutes until the cauliflower is cooked through. Step 4. Let cool for …

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WEBAug 31, 2022 · Heat butter and olive oil in a large pot over medium heat. Add leeks, cauliflower, and garlic; cook and stir for about 10 minutes. Stir in vegetable broth and …

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WEBSep 22, 2021 · Combine the cauliflower florets, onion, garlic, and broth in the base of a 6-quart Instant Pot. Lock on the lid and set the time to 5 minutes at high pressure. When the cook time is up, let the pressure …

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WEBMar 23, 2020 · Using a large stock pot, add cauliflower, onions, stock, garlic, salt and pepper. Over medium/high heat, bring to a boil. Cover the pot and then turn to low heat and cook for 20 minutes or until the …

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