Instant Pot Leek Cauliflower Low Carb Soup Recipe

Creamy Instant Pot Cauliflower Leek Soup ("A Hit")

WEBOct 24, 2019 · Saute the leeks and garlic. First, you’ll get the soup started by sauteing the leeks using the ‘Saute’ function of your Instant Pot. …

Rating: 4/5(8)
1. Set the Instant Pot to ‘saute’ mode and add the butter to the pot. Once melted, add the leeks to the pot and cook for 4-5 minutes, until soft and wilted. Add the garlic and cook for an additional minute, until fragrant, then turn off the pot.
2. Add the chicken stock to the pot and scrape the browned bits off the bottom, then add the cauliflower, thyme, and salt. Seal the pot then hit the ‘manual’ button and set to cook for 5 minutes.
3. After the timer goes off, release the pressure from the pot. Either use your immersion blender to blend the soup in the pot, or add it to a blender, working in batches if needed, and blend until smooth.
4. Add the blended soup back to the pot and stir in the coconut milk and lemon juice. Taste for seasoning and add more salt if needed, then serve.

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Creamy Cauliflower Leek Soup (Instant Pot, Keto)

WEBHeat butter and sautee leeks until transluscent. Add garlic and cook for about 30 seconds until fragrant. Add cauliflower and broth. Set Instant Pot to high pressure for 5 minutes. …

1. Set Instant Pot to sautee function. Cut bacon into 1/4 inch strips. Cook bacon until brown and crispy. Remove with a slotted spoon and drain on a paper towel covered plate. Set aside.
2. Heat butter and sautee leeks until transluscent. Add garlic and cook for about 30 seconds until fragrant.
3. Add cauliflower and broth. Set Instant Pot to high pressure for 5 minutes. Cook and immediately release pressure value.
4. Blend soup with immersion blender or pour into a counter-top blender. Add cream cheese, allow melting. This may require additional blending to get cream cheese entirely incorporated/smooth.

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Low Carb Cauliflower Leek Soup Allrecipes

WEBAug 31, 2022 · Directions. Heat butter and olive oil in a large pot over medium heat. Add leeks, cauliflower, and garlic; cook and stir for about …

Rating: 5/5(492)
1. Heat the olive oil and butter in a large pot over medium heat, and saute the leeks, cauliflower, and garlic for about 10 minutes. Stir in the vegetable broth, and bring the mixture to a boil. Reduce heat, cover, and simmer 45 minutes.
2. Remove the soup from heat. Blend the soup with an immersion blender or hand mixer. Season with salt and pepper. Mix in the heavy cream, and continue blending until smooth.

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Creamy Cauliflower Soup Easy Low Carb

WEBDec 26, 2023 · In a small saucepan over medium heat, cook onion and garlic until tender. Add celery, cauliflower, chicken broth, and bay leaf. …

1. Cook onion and garlic in a small saucepan over medium heat until tender.
2. Add celery, cauliflower, chicken broth, and bay leaf. Bring to a boil, reduce heat to a simmer and cook 15 minutes uncovered (until tender).
3. Remove bay leaf and discard. Mix in cream cheese and using a hand blender pulse in the soup a few times to thicken the mixture. I like to pulse but leave a few chunks for texture.
4. Taste and season with salt & pepper. Garnish and serve.

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