WEBFeb 26, 2019 · Start with a four ounce spray bottle with a fine mist nozzle, like this one. Add two ounces of either vodka or witch hazel using a …
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WEBAdd 5 drops of sweet orange essential oil to the diluter liquid, mix everything thoroughly, add infusion liquid and pour into a pre-prepared …
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WEBJun 28, 2021 · 6 Pillow and Sleep Spray Recipes for Sleep. Each sleep spray recipe, begins with 1 ounce of witch hazel or vodka and 1 ounce of distilled water. Add witch …
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WEBApr 10, 2021 · How to make essential oil sleep spray. 1. Before you begin, make sure your spray bottle and supplies are clean and sanitized. 2. Add your sleep essential oil blend to your glass spray bottle. 3. Using a …
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WEBMay 30, 2017 · Instructions. Add essential oils and vodka to spray bottle. Fill the rest of the way with distilled water. Close tightly with lid and shake to blend. Fill the rest of the way …
WEBHow to Use Your Deep Sleep Pillow Spray. Before spraying, give the bottle a good shake to redistribute the ingredients, otherwise the oils settle on top. Spritz your pillow a few times and allow a minute for the alcohol to …
WEBScrew on the cap and shake to mix well. When the lavender tea is cool, pour it into the bottle with the tonic mixture. Screw the lid back on and shake again to mix it all together. …
WEB2. add 10 drops essential oil (see full recipe above for my favorite combinations of sleepy-time oils) 3. put the sprayer top on and shake to mix well. 4. put on a label — click here to get a free printable of my essential …
WEBAug 27, 2019 · 12 Healthy Recipes for Sleep-Enhancing Foods. If you're hoping to get a better night's sleep, try adding some of these sleep-enhancing foods to your diet. …
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WEBOct 1, 2021 · For a more cost-effective DIY, use your favorite scent blend, as it saves you from having to get the ratio right and buying multiple scents to combine. 2. Combine …
WEBMar 15, 2022 · Making this “magic” spray is incredibly simple. All you need are a few items: 4 oz glass spray bottle. witch hazel (I prefer Thayers Rose Petal Witch Hazel) Lavender …
WEBAug 12, 2015 · 4. Low-carb strawberry cheesecake smoothie. Unsweetened soymilk and cottage cheese make this strawberry smoothie high in protein and low carb-friendly. Get …
WEBJun 11, 2021 · olive oil. lime juice. salt. lettuce or baby greens. cilantro dressing. pepper. View recipe. 25. California grilled chicken avocado and mango salad.
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WEBNov 29, 2017 · In a large bowl, combine eggs, half and half, and olive oil. Whisk until smooth. Optionally, you can season the batter with spices, extracts, sweetener, etc. On medium-low heat, place a 10" non-stick …
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WEBFeb 23, 2024 · Add brown swerve, confectioners swerve, and water to a medium-sized pot. Mix ingredients with a spoon and put on a burner over medium heat. Bring mixture to a boil and stir ingredients occasionally …
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