The first category is “mind-calming” sprays. The gold standard for such sprays is lavender essential oil. Vanilla and rose essential oils are also great for calming your mind. The second category is “body-calming sprays”. They are perfect for those who can not sleep because of aching legs or tired back. Normally this … See more
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WEB16 hours ago · Citrus Bliss Sleep Spray. The orange essential oil in this recipe adds a refreshing touch that can help clear your mind, making it easier to fall asleep. …
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WEBDirections: Grab a dark glass rollerball bottle and place all the essential oils inside. Fill the remainder of the bottle with a carrier oil (fractionated coconut oil and sweet almond oil …
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WEBFeb 26, 2019 · Start with a four ounce spray bottle with a fine mist nozzle, like this one. Add two ounces of either vodka or witch hazel using a …
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WEBApr 10, 2021 · How to make essential oil sleep spray. 1. Before you begin, make sure your spray bottle and supplies are clean and sanitized. 2. Add your sleep essential oil blend to your glass spray bottle. 3. Using …
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WEB3 drops lavender essential oil. 2 drops chamomile essential oil. 2 drops Roman chamomile essential oil. 1 drop frankincense essential oil. Instructions: Add the …
WEBMay 30, 2017 · Instructions. Add essential oils and vodka to spray bottle. Fill the rest of the way with distilled water. Close tightly with lid and shake to blend. Fill the rest of the …
WEBApr 8, 2021 · In a small bowl, add essential oils. Add solubilizer, pausing every 12 drops to stir thoroughly. This is called a premix. While stirring, slowly add the water to the premix. Pour mixture into a spray bottle and …
WEBDiffuser Method: Fill your diffuser with distilled water up to the fill line, then add the essential oils. Massage Oil Method: Pour 2 oz fractionated coconut oil into an amber …
WEBJun 28, 2021 · 6 Pillow and Sleep Spray Recipes for Sleep. Each sleep spray recipe, begins with 1 ounce of witch hazel or vodka and 1 ounce of distilled water. Add witch …
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WEBFeb 15, 2016 · New to essential oils? Learn more about how we use them and why you should use them as well. Good Night Bedtime Spray Ingredients. 8 ounces of water; 10 …
WEBstep 2: melt the beeswax using double-boiler method. to do this: Heat 1-2 inches of water in a saucepan over medium heat. Bring water to a simmer. Add heat-safe glass measuring …
WEBJan 17, 2024 · 2 drops Roman Chamomile. 2 drops Vetiver. 3. Sleep Good Diffuser Recipe. Sandalwood essential oil promotes a sense of tranquility for those that smell and …
WEBMar 2, 2017 · Fall asleep quickly and easily with this DIY Sleepy Time Linen & Pillow Spray made with your choice of either Lavender or doTERRA Serenity essential oils. This …